Headache defined
,l lillllr l, il
Headache defined Alm.sl everyone sllle6 from
M qr. ne, wh ch has an mportant a
he..la.he
ftom t me 1o lime Most readaclres are nfteque.t !rd lrans ent annoya rces trat
vas.!ar componeri, mak.s !p rhe olher
p.l ar anages. or orhe. pal. t ler Bu1 for on. person | 1e. a heada.he is an ercruciat.g elperen.e nral m !hr her6 d some serols dsorder disappear wirh rhe he
le.da.h.s.re the,rosr.ommon cduse ol Fa n ihat prcmpts patie.rs ro.o.s!1dien GP
Elen.r drer get heada.hes somewe
before rhe aqe of
preva
C usrer
are mDorla rt tho!!lh, lrecause they are so
severe
so severe n
they a e often reierred ro as
!
ten gelore plberry,
ta.tthat
s!.
de
Tens.n reada.hes.nd vas.!ar heada.hes slch as n lrr.rne can
o.c!r nan nd!dla attresane
headaches are more.ornmon ln boy: n
sr.!p.l p mary
he6da.hes heada.hes ae pr man/ heada.tres rhar aile.r on y aboul o.e per.ent ol he.da.hc slilere s They arq--
t
t.!. rmes more en in,romen..d olie. ln[ed to
t me . fa.t, in pra.r.e, rhe d sr n.t on beMee. rhese ivr.
ad!1s heada.hes lre
hornronall!.tLatois i both sexesrhe neq!ency and se!erlty of head!.hes de.lne
enlies is s-a dom . ea..uI, a..i m!s. e tens o. and vasc! ar pa. a most. r'ays oc.!r s m! ta.eclsY
.
The
nrost.onrmo. type of prmary
heada.he is
.onrr..i.n
s..
a.d ne.k'm!sc e or rers on head6.re p
of he..la.res a@ prma !c.used byllriorma tensror n the m!s. es ol
Tens
lhe h.dd and n--.1 wh.h s.lr-on era.erbated by stress or anr ety
dle t. inl amnret cr oi
s!tround nltt ssles .erv..lspine arrhr r s, ccnslanl.oLqhlnO, stra. ng ol the eyes, a.!le qa!.oma,
What causes headaches? He.da.hes are broady dvded nlo lwo !rroups pr mary a.d se.ondary
Headacne
Se.ondary heada.hes are those heada.hes
rr qem
.ause.l b! some other lde.t I ab e .o.d 1on. Wth sec.ndary headache, .nce the
n
lnde yin! med.a .o.dnion
Cert. n ccrd lions wi calse a slretchin! cr p! lnl] oi paln sensuve paris a.d .ner srru.tures of the iead These n. ude co.cLsslon and oiher head ira! r, slrokes, bra. tL molrs a.d sp nalraps 1l!'nbar
has lreel dentiied and trealed, rhe heada.he slbsides Examp es oi secondary hedda.he:re
.
He.da.hes dle ro inle.ton ol stru.rures: s.us l.fe.ton, ro.s 1is, toorha.he
s!(.!id.q
na neuraga 1a.e!ra
scrden ard iernpora arlerius n sorder oi the arteres)
(a
problem solved lf a headache is caused
de.1ry
i! trlqe's J
iLr:lrer..rn. .!1ed L! lir!
by a serious iuness,
. m.sl pe.p e qr. ne .n..ks are nor t lllrered b,r' lLSt ore nr.! Trr.,/ olren hale t..1 :hal
often present, such as
nr
vomitins, dizziness or chanses in vision
9
ware ol may be: ' A'1rst t nre lread!.he, ora h -..da.he rhar has .hen!--d
::vera n laine 1r !!l.,-r:l i\h.. i..se tr qgcrs o..!r .n ih. r oir., d ey nEy rc Lrr rlr o. an a:t:.t, LL1{hen rhe,/
...ur logern.r,
. . !
H.ada.he br.!!h1 reada.lre Hea.a.he .lrours
t
Dn
!..Jfrrrar
r r.n:D:... or ..nls.n
byleler
Dietary triggers are numerous and varied, butthe most common are kemember that often what afiects one peison is fine
rri
iers
Heada.l. wrh srli -..t1espe.d y i ieler aid n:rs-": rr. asc p esenr)
r
! .
He.da.he a..or..an.d b,/ Dh,,s.d
abnorn::]:es s rcr \ieatn--5s, s.nsor!
.
Heada.r.
r
PlarL1Sa.d pean!t.Lr e. Calre ne
ie
lnr.6tei
i!
be:!.s.i
.
a
serr
nrcbem, tlr:r r.o1a
Some b--rns
.
afr:v.f ircqer: iral.ar
\!e
as
1,rh.rr .c !de5 peaiutl, t. an, e.r
bro.d, m.,
rs
Headache triggers
set
oll a hea.la.he As a r.s rt, rrese l gq-- : are olre. ba red l.i ire headr.re ry lre Dat enr : ,.!al ! r...ti.!;b.Drma y 10 ir. tr lt.ler 1.1r--r !!ords, there s di Ln.lery.!rabrornr6 coid 1o. trral nrdlie. |re body rea.r r. ilre tr!l:.er lT the !rder!nlt abrornr: iy s de.1j.d and lr.atei, then !ery oftEn tr. lraqei f. .i.t.r has th. sanre effe.r O .o!rs., I a t.i!r!er ls derl l -.d and can lre:ds y avo.le.l, rren one slr.L I .1. so Th: s pa.t,.!.r,r'r.!e oi d !idr! tr !rlers ov.r oh.h the pntlenl ha: t1e ! t ma1. .ofrr. Tre prob en ..rfet -
s!.r as stres3,,,li.: sa .ornra phenonr.non that eleryoie ras to s in nrosl.:ses mpo:5 b e 1. alc d sr ess nrosl p-.cF. .a. 1 clidf!-- th. r iesi! e lob hi rh l'roq-Ers
rinrld sclps ai.
!..t!r
. sc!. prldr.[ as,re !r S.n. m. tra-e
ri._ .
solp
!s.d
.
smoke or
l:hes
iro n
FeFe.ted erpos-re ro n irare n heari ned. re an.l dlnam te; a s. !s..1 r a neat
.orpo!.ls 1f.!n.
r,rese,,rai!e :.n !m nrrate s!cl a5 n h.t lolrs an. ba..nl Erpcsur. i. nrar.r a s co rr. r nq so
!eirs llor er.nrpe
nr
res
!{pos!r. t.
Do
so.s
s!.r
as
nsFd. n.q rnir 3nrl.3 h.i Llse
.f
Hqh
a
slcr as.mplrelamlnes l!d.s labcle !,500nr1
arucs i
y.ei !l
H !rh n
o.d slqar lh)perq
Loir'.
ood s!!rar lhytolrr,.em al
1o,,...w e!:5 inrebo.rl a)
t. Your headaches become srro.ger
lllsc .cnr..n ndrr. i..
Your lreada.hes asl more than 24
nron.sod Ln_ c uiamare
eihai.er
Ear ng 1oo.ls
.1a!.!r
hours or recur two orrhree iimes
rs!.h:s
ll11.se i.od) pr-.pared i1l nj.nosc. un.t !t.mate s olrer.teil e: a tr !!er r:erest r!!t .s.arch hai r .t..nf rnr-"d rh:r th s s a!.,'rr.ra r, P ihFr .nP r. r n r r.
+ lJ exercise br.gs oi ihe headache + li yo!r he.d..hes i.terlere with
Dr.!a er.e.i l,edda.lrE n Cr r€se F.ope lhe
...ler.e,l.w.!.r
s
tr!
sa
n..s
i yo! a so have numbness, b ured vsion, memory oss, or dizzness i yo! get a headache aiier h ttln!
1
:rp..t a !re.t.
n
i yo!,
he6dache ls accompanled by
iever over 38 desrees Celslls (100 deqrees Fahre.lre 0, you find it pa nl! 10 bend yoLr head foMard, a
_a!. beer aied
ne.,xn.s b-..r,.lanFalrne
3
Br.athinlr
Preserle b;.._ aid.!r.n m.ars The p e3erlat!e aenz.. ac.l an. rs .ssoc ared ..nr..!f.s
h.rn.ie reared m !rdnrer tra!E nornra h.rrx.!. eve.s Ho,r.ver ltr-- r b.d e. ire re:.t rg.b.o nr. ,, 1. rhe l.rrra .!. ..
FS,
.haiOes n rcrrone ele
an.illes.dtuOs 1Me..rt on Orenrs.
tt e bea.
Ch.eses
at.ish
lre !s. orr!rhdrawa of a.oho lr..!ro!er I .afle ie, or.rtrer
( dn--r la !.e 1! ae.r
.1. rhe :ame l: lrue l.r hornr.na rr.lers nrost !i.r--n wtl re
Eat
.hem.a
(a!s
Llne .i the nra n r.dsons wlr! reada.he! are d fl.L r 1. 1r:ar r ihar ther. s .
berr',der rO
me.l..rorq ng.r.lr ik n! .e.ltco.ls a.d
aEna n
be./ene, iLr )eri n., spray dahes v.,-s nrtrher.cnr.nr ann
3s
o,
i r p.d.r.r., noi Lst
a5 nrLS.uar
a..1eil,,h. s n.F!
Atholqh the ab.!e cai
!
tlrey rrsu 1 n a m gra ne
hy.:crt,oi
ed
A number ol metabolic, toxic or environmental headache trissers include:
!,_.r
-p
or
qht h!.ts yo!r eves
I rhe headache ls accompan ed by .ausea, vomil ng or drows ness ii yoL have severe pa n arolnd o.e eye with
bil(ed
v sion
Headache defined Alm.sl everyone sllle6 from
M qr. ne, wh ch has an mportant a
he..la.he
ftom t me 1o lime Most readaclres are nfteque.t !rd lrans ent annoya rces trat
vas.!ar componeri, mak.s !p rhe olher
p.l ar anages. or orhe. pal. t ler Bu1 for on. person | 1e. a heada.he is an ercruciat.g elperen.e nral m !hr her6 d some serols dsorder disappear wirh rhe he
le.da.h.s.re the,rosr.ommon cduse ol Fa n ihat prcmpts patie.rs ro.o.s!1dien GP
Elen.r drer get heada.hes somewe
before rhe aqe of
preva
C usrer
are mDorla rt tho!!lh, lrecause they are so
severe
so severe n
they a e often reierred ro as
!
ten gelore plberry,
ta.tthat
s!.
de
Tens.n reada.hes.nd vas.!ar heada.hes slch as n lrr.rne can
o.c!r nan nd!dla attresane
headaches are more.ornmon ln boy: n
sr.!p.l p mary
he6da.hes heada.hes ae pr man/ heada.tres rhar aile.r on y aboul o.e per.ent ol he.da.hc slilere s They arq--
t
t.!. rmes more en in,romen..d olie. ln[ed to
t me . fa.t, in pra.r.e, rhe d sr n.t on beMee. rhese ivr.
ad!1s heada.hes lre
hornronall!.tLatois i both sexesrhe neq!ency and se!erlty of head!.hes de.lne
enlies is s-a dom . ea..uI, a..i m!s. e tens o. and vasc! ar pa. a most. r'ays oc.!r s m! ta.eclsY
.
The
nrost.onrmo. type of prmary
heada.he is
.onrr..i.n
s..
a.d ne.k'm!sc e or rers on head6.re p
of he..la.res a@ prma !c.used byllriorma tensror n the m!s. es ol
Tens
lhe h.dd and n--.1 wh.h s.lr-on era.erbated by stress or anr ety
dle t. inl amnret cr oi
s!tround nltt ssles .erv..lspine arrhr r s, ccnslanl.oLqhlnO, stra. ng ol the eyes, a.!le qa!.oma,
What causes headaches? He.da.hes are broady dvded nlo lwo !rroups pr mary a.d se.ondary
Headacne
Se.ondary heada.hes are those heada.hes
rr qem
.ause.l b! some other lde.t I ab e .o.d 1on. Wth sec.ndary headache, .nce the
n
lnde yin! med.a .o.dnion
Cert. n ccrd lions wi calse a slretchin! cr p! lnl] oi paln sensuve paris a.d .ner srru.tures of the iead These n. ude co.cLsslon and oiher head ira! r, slrokes, bra. tL molrs a.d sp nalraps 1l!'nbar
has lreel dentiied and trealed, rhe heada.he slbsides Examp es oi secondary hedda.he:re
.
He.da.hes dle ro inle.ton ol stru.rures: s.us l.fe.ton, ro.s 1is, toorha.he
s!(.!id.q
na neuraga 1a.e!ra
scrden ard iernpora arlerius n sorder oi the arteres)
(a
problem solved lf a headache is caused
de.1ry
i! trlqe's J
iLr:lrer..rn. .!1ed L! lir!
by a serious iuness,
. m.sl pe.p e qr. ne .n..ks are nor t lllrered b,r' lLSt ore nr.! Trr.,/ olren hale t..1 :hal
often present, such as
nr
vomitins, dizziness or chanses in vision
9
ware ol may be: ' A'1rst t nre lread!.he, ora h -..da.he rhar has .hen!--d
::vera n laine 1r !!l.,-r:l i\h.. i..se tr qgcrs o..!r .n ih. r oir., d ey nEy rc Lrr rlr o. an a:t:.t, LL1{hen rhe,/
...ur logern.r,
. . !
H.ada.he br.!!h1 reada.lre Hea.a.he .lrours
t
Dn
!..Jfrrrar
r r.n:D:... or ..nls.n
byleler
Dietary triggers are numerous and varied, butthe most common are kemember that often what afiects one peison is fine
rri
iers
Heada.l. wrh srli -..t1espe.d y i ieler aid n:rs-": rr. asc p esenr)
r
! .
He.da.he a..or..an.d b,/ Dh,,s.d
abnorn::]:es s rcr \ieatn--5s, s.nsor!
.
Heada.r.
r
PlarL1Sa.d pean!t.Lr e. Calre ne
ie
lnr.6tei
i!
be:!.s.i
.
a
serr
nrcbem, tlr:r r.o1a
Some b--rns
.
afr:v.f ircqer: iral.ar
\!e
as
1,rh.rr .c !de5 peaiutl, t. an, e.r
bro.d, m.,
rs
Headache triggers
set
oll a hea.la.he As a r.s rt, rrese l gq-- : are olre. ba red l.i ire headr.re ry lre Dat enr : ,.!al ! r...ti.!;b.Drma y 10 ir. tr lt.ler 1.1r--r !!ords, there s di Ln.lery.!rabrornr6 coid 1o. trral nrdlie. |re body rea.r r. ilre tr!l:.er lT the !rder!nlt abrornr: iy s de.1j.d and lr.atei, then !ery oftEn tr. lraqei f. .i.t.r has th. sanre effe.r O .o!rs., I a t.i!r!er ls derl l -.d and can lre:ds y avo.le.l, rren one slr.L I .1. so Th: s pa.t,.!.r,r'r.!e oi d !idr! tr !rlers ov.r oh.h the pntlenl ha: t1e ! t ma1. .ofrr. Tre prob en ..rfet -
s!.r as stres3,,,li.: sa .ornra phenonr.non that eleryoie ras to s in nrosl.:ses mpo:5 b e 1. alc d sr ess nrosl p-.cF. .a. 1 clidf!-- th. r iesi! e lob hi rh l'roq-Ers
rinrld sclps ai.
!..t!r
. sc!. prldr.[ as,re !r S.n. m. tra-e
ri._ .
solp
!s.d
.
smoke or
l:hes
iro n
FeFe.ted erpos-re ro n irare n heari ned. re an.l dlnam te; a s. !s..1 r a neat
.orpo!.ls 1f.!n.
r,rese,,rai!e :.n !m nrrate s!cl a5 n h.t lolrs an. ba..nl Erpcsur. i. nrar.r a s co rr. r nq so
!eirs llor er.nrpe
nr
res
!{pos!r. t.
Do
so.s
s!.r
as
nsFd. n.q rnir 3nrl.3 h.i Llse
.f
Hqh
a
slcr as.mplrelamlnes l!d.s labcle !,500nr1
arucs i
y.ei !l
H !rh n
o.d slqar lh)perq
Loir'.
ood s!!rar lhytolrr,.em al
1o,,...w e!:5 inrebo.rl a)
t. Your headaches become srro.ger
lllsc .cnr..n ndrr. i..
Your lreada.hes asl more than 24
nron.sod Ln_ c uiamare
eihai.er
Ear ng 1oo.ls
.1a!.!r
hours or recur two orrhree iimes
rs!.h:s
ll11.se i.od) pr-.pared i1l nj.nosc. un.t !t.mate s olrer.teil e: a tr !!er r:erest r!!t .s.arch hai r .t..nf rnr-"d rh:r th s s a!.,'rr.ra r, P ihFr .nP r. r n r r.
+ lJ exercise br.gs oi ihe headache + li yo!r he.d..hes i.terlere with
Dr.!a er.e.i l,edda.lrE n Cr r€se F.ope lhe
...ler.e,l.w.!.r
s
tr!
sa
n..s
i yo! a so have numbness, b ured vsion, memory oss, or dizzness i yo! get a headache aiier h ttln!
1
:rp..t a !re.t.
n
i yo!,
he6dache ls accompanled by
iever over 38 desrees Celslls (100 deqrees Fahre.lre 0, you find it pa nl! 10 bend yoLr head foMard, a
_a!. beer aied
ne.,xn.s b-..r,.lanFalrne
3
Br.athinlr
Preserle b;.._ aid.!r.n m.ars The p e3erlat!e aenz.. ac.l an. rs .ssoc ared ..nr..!f.s
h.rn.ie reared m !rdnrer tra!E nornra h.rrx.!. eve.s Ho,r.ver ltr-- r b.d e. ire re:.t rg.b.o nr. ,, 1. rhe l.rrra .!. ..
FS,
.haiOes n rcrrone ele
an.illes.dtuOs 1Me..rt on Orenrs.
tt e bea.
Ch.eses
at.ish
lre !s. orr!rhdrawa of a.oho lr..!ro!er I .afle ie, or.rtrer
( dn--r la !.e 1! ae.r
.1. rhe :ame l: lrue l.r hornr.na rr.lers nrost !i.r--n wtl re
Eat
.hem.a
(a!s
Llne .i the nra n r.dsons wlr! reada.he! are d fl.L r 1. 1r:ar r ihar ther. s .
berr',der rO
me.l..rorq ng.r.lr ik n! .e.ltco.ls a.d
aEna n
be./ene, iLr )eri n., spray dahes v.,-s nrtrher.cnr.nr ann
3s
o,
i r p.d.r.r., noi Lst
a5 nrLS.uar
a..1eil,,h. s n.F!
Atholqh the ab.!e cai
!
tlrey rrsu 1 n a m gra ne
hy.:crt,oi
ed
A number ol metabolic, toxic or environmental headache trissers include:
!,_.r
-p
or
qht h!.ts yo!r eves
I rhe headache ls accompan ed by .ausea, vomil ng or drows ness ii yoL have severe pa n arolnd o.e eye with
bil(ed
v sion
