YOUR MISSION COMPLETED:FALL FORWARD

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SATURDAY, OCTOBER 11,[NSP]2014[M ]|[NSP] BREAKING NEWS: VANCOUVERSUN.COM[M ]|;.30=0

YOUR MISSION COMPLETED: FALL FORWARD With a growing chill in the air and a bed of fallen leaves forming at our feet, we challenged you to celebrate the changing of the seasons by sharing your autumnal favourites — foods that return to your plates at this time of year. On these pages, Twitter handles are in blue and Instagram in brown.

Madeleine Quon Frequent Gastroposter The sweet flavours of fall in my French apple tart

Jessica Smith @jesssmithphotog Pumpkin acorn squash and apple soup with a drizzle of EVOO

Tiffany Brown @fitnessfoods Free-range chicken, nitrate-free bacon and roasted squash salad

Angela Brnjac @brnjacbrnjac Curried carrot soup with sour cream, parsley and garlic

Audrey Kasdorf Second-time Gastroposter Picking some sugar pumpkins for pie on Thanksgiving

Dale Lawrence @craftedcuisine_ Portobello and prosciutto baked with farm-fresh eggs and cheese

Vashti Verbowski @vashtiverbowski Homemade lasagna stuffed with butternut squash and zucchini

Allyssa Zecchel @allyssazecchel It’s cinnamon bun weather!

Michael Smith @chefgoodlifevan Birch syrup roasted acorn and butternut squash purée

Sarah Lee @rxbysarah Beef sukiyaki with silky tofu and pumpkin, not your typical fall dish

Kristen Ferma @bmicalculator__ Celebrating October with currywurst treat at Bestie

Harry Sturhahn @harrystvan Fall salad with pear and sun-dried figs

Alyssa O’Dell @plain.jane.odell Borscht with kale, fresh dill and sausage crumble

Sophie Mackenzie @wholeheartedeats Wishing for a piece of no-bake pumpkin pie

James Tan @jamesisnotafoodie Can’t have fall without corn, especially locally grown

Jocelyne Galizia @jocelynegalizia Braised short rib with creamy polenta and roasted Brussels sprouts

Joy Pamintuan @joyoussjoy Chocolate and pumpkin spice cake by The Secret Garden Tea Company

Trudy Tran @trudytran One of my favourite things about autumn is delicious persimmons

Victor Lau @homecooked_bachelormeals Roasted yam and potatoes with fresh herbs, shallots, bacon butter

Suzanne Bailuk @shoezannie Zippy ginger curry cauliflower squash vegan soup

Teresa Widjaja @terebells Cinnamon roll cheesecake bars. I’m finally baking again!

Meaghan Chu @mselephantheart Fall comfort in the form of izakaya with friends, Kingyo

Tatyana Kiseleva @easily_raw Butternut squash in a smoothie with bananas, dates, coconut water

Purnima Rao @purnimarao1 A seasonal quiche with grilled pumpkin, onion jam, pine nuts

Moira Pearson @moira_pearson Brussels sprout and apple salad with toasted walnuts

Ronsar Lo @ronsarlo Chili con carne made with brisket, finger meat and toasted cumin

Patricia Wu @trishawu Pumpkin pie

Saarah Malawiya @smalawiya Handmade ravioli stuffed with acorn squash, ricotta and nutmeg

Sharlyn Chan @foodiemama604 Miso ramen with cheese! Perfect for the weather

Janice Wong @justanother_fooddiary Sometimes all you need is sweet porridge cooked in hot milk

Ronda White @ronda white Chicken soup with butternut squash, carrot and sweet potato

Anna Wang @tunaanna Homemade Chinese fall dinner

Stephanie Wren @istephwren Pumpkin shrimp curry made with zucchini and butternut squash

Donna Langlands @dark_shadowz Gluten-free pumpkin pie with praline and coconut pecan crust

Greta Lin @vegangirlgreta Apple crumble for late-night snack! Guilt-free and delicious

Heather Beaty @heathbt You know autumn has arrived when roasted vegetables appear

Emily Caulfield Soup and grilled cheese, the @the_fat_pigs perfect fall lunch. At Greater

Vancouver Food Bank Society’s Eat Well Do Good event.

Sean Neild @yvrbcbro

There are fall flavours in this Cartems Donuterie pumpkin.

N O I S ER S I M TN R A P

 

  

 



Last week, our Mission Partner, Becel®, asked you to share #smooth secrets to a simple fall dish. Here are some of those appetizing selections.

Get your food pics and ideas published in The Vancouver Sun Be the first to find out about new missions

Becel®

becel.ca/becel/heart-healthy-recipes Cinnamon-roasted sweet potatoes and apples, made with Becel® original margarine.

April Alayon @aprilapple French toast breakfast with the roomies, with apples, bananas

Joyce Cortz @hermosajoys1 Instead of butter, Becel Olive Oil margarine was used

YOUR NEXT MISSION:

PIE, OH MY! Maria Aquino-Giannini @mariaagiannini Maple syrup and Becel Olive Oil are all you need to turn roasted acorn squash into a tasty treat

Jess Collins @deptofhighfives Oh (pumpkin ginger) snap! It’s homemade cookie day!

Nola Brown @nola1088 ’Tis the season for an apple crumble. Becel makes a quick crumble topping

Eunice Bae @eunicebaebae Warm apple crumble

Gastroposters are truly among the upper crust when it comes to enjoying food, so we know you’ll appreciate our next mission: Eat some pie and share it with the rest of the community. Will it be homemade or store-bought, sweet like cherry or savoury like beef ? And of course with Thanksgiving coming up, we’ll be expecting a patch of pumpkin pies, too. It’s going to be a slice!

MISSION INSPIRATION

Stephen Peszel @speszel

Abundance of beans to harvest in my garden. Ready or not, here I come!

Kayla MacInnis @raisedbythesea Baked potatoes, Granny Smith apples, squash with rosemary, figs

Rebecca Coleman @rebeccacoleman My son said, “Mom, I like butternut squash soup now”

Erin Newbery @ask4janice Sunken apple cake, otherwise known as versunkener apfelkuchen

Helen Pang @hpanger Time for some beef stew for the fall weather

Amy Elderkin @theamyelderkin Woke up missing my grandma’s fresh ginger scones

Judy Hoshi @judyhoshi Perfect vegetables for making hearty soup on a crisp fall day

Jenny Musyj @jennymusyj Tomato soup with quinoa and goat feta for a rainy day

Cosette Bote @cbotee Tuscan tomato basil bisque with pumpkin spice latte on the side

Lisa Rees @maisonrees Pears + Grenache = dessert for fall

Hannah Bailey @hmarba Carrots and apples roasted with olive oil, honey and cinnamon

John Lee @johnlee604 Perfect food for fall at Jang Mo Jib

Puneet Johal @vancityfooddiary Risotto with seasonal vegetables, Boulevard Kitchen & Oyster Bar

Gastroposter Deanna Duguid carves out a slice for Team Savoury with this delectable-looking vegetable pot pie. Here’s how she describes it: “Whole meal pie crust enveloping a savoury medley of vegetables in a wonderful, rich sauce. Comfort food for fall!”

GASTROPOST IT

Whatever you eat in order to complete the mission, the important part is sharing it with the Gastropost community. There are several ways to do that:

Follow us on Instagram and tag a photo with #gastropost

Post a photo through Twitter and tag it with #gastropost

Post directly to our website

Visit gastropost.com to see what your fellow Gastroposters have been eating.

gastropost.com Rosalyn Gambhir @rosalyngambhir Celebrating fall with cornmeal muffins

Lixi Li @llixill0418 Harvesting season

Stacia Lau @stacialau Eating hot and spicy beef rice vermicelli soup

Kristy Gardner @mskristygardner If the pumpkin spiced cheesecake doesn’t do it, this will

DON’T HESITATE TO GET IN TOUCH WITH US. WE’D LOVE TO HEAR FROM YOU. Email us at [email protected] Or contact us through Twitter at @GastropostVAN Follow us on Instagram at @GastropostVAN