1 V 1 To A Cone
1 V 1 To A Cone This Activity Will Help With: •Dribbling To Beat a Defender •Change of Speed •Comfort On Ball w/Pressure •Defending
Dribbling – 1 V 1 To A Cones 1 Cone • • • • •
Put the players in pairs Each plays to a cone. Try to touch the cone with the ball Defenders must “Actively” defend, they must not be standing on the cone Play short games, switch partners often
Possible Coaching Points
Use simple moves to get by the defender Use a change / burst of speed after the move
Guided Question – Can You Pull The Defender Out To Attack The Cone?
Diagram Details
Dribbling – 1 V 1 To A Cones 1 Cone • • • • •
Put the players in pairs Each plays to a cone. Try to touch the cone with the ball Defenders must “Actively” defend, they must not be standing on the cone Play short games, switch partners often
Possible Coaching Points
Use simple moves to get by the defender Use a change / burst of speed after the move
Guided Question – Can You Pull The Defender Out To Attack The Cone?
Diagram Details
