10 DIY HAIR MASKS
10 DIY HAIR MASKS
for FASTER GROWTH & INTENSIVE REPAIR
You know as well as I do that your hair is the first thing people notice. So if your hair is thinning, if it breaks all the time, or maybe you’ve decided you don’t want to look like your mom and dad did when they turned 40. Whatever the reason is you turned to this guide for help, print two copies out – one for your kitchen and one for your bathroom. These natural recipes can fix your troubled hair and help you get that bounce, shine, and volume you’ve always wanted. Better yet, you can find almost all of these ingredients in your kitchen already. Be ready to get noticed in the best way possible. Alert! If you have long hair, make sure you double the recipes below. Also, please brush and detangle your hair before you start. You don’t want to miss a section of your hair!
1
2
OATMEAL HAIR MASK FOR DRY, DAMAGED HAIR
EGG YOLK & OLIVE OIL MASK FOR DRY, DAMAGED HAIR
We’ll start off simple and incredibly effective. You just need oatmeal, milk, and almond oil.
Egg yolk works best on dry hair. You can tweak this recipe based on your type of hair though. If you’ve got normal hair, use the whole egg. If you have oily hair, substitute egg yolks for egg whites.
Oatmeal is packed with B vitamins. B vitamins are incredibly beneficial for your hair. They not only help moisturize it, but they also help strengthen your hair so it doesn’t break every time you brush it. W H A T Y O U ’ L L NEED
• • •
½ cup oats 1 Tablespoon olive oil ¼ cup milk
Mix all of the ingredients together. Apply mixture from root to tip. Leave in for 15-20 minutes then rinse and shampoo as usual. You can use this mask once a week or every other week. Experiment and see what works best for you.
Eggs and olive oil are chock full of proteins and fats to soften and moisturize your hair. Vitamins A and E will help thicken your hair and keep it on your head and off your bathroom floor. WHAT YOU’LL NE E D
• • •
2 egg yolks 2 Tablespoons olive oil ½ cup of water
Mix the egg yolks and olive oil together first, then add the water. Massage the mixture into your scalp and leave it in for 15 minutes. Rinse. Feel free to use this mask 1-2 times a month.
3
4
5
COCONUT OIL & AVOCADO FOR FLAKES AND DRY HAIR
EGG & YOGURT HAIR MASK FOR THICK, LUXURIOUS HAIR
NETTLE MASK FOR THINNING HAIR
We’re starting to see a trend here. The ingredients that you put in your hair are the same ones that are the best for you to eat. We’re only picking nutrient-dense foods to rub into your hair.
In addition to the protein and beneficial nutrients mentioned earlier, eggs also contain biotin – a nutrient which may prevent hair loss. Yogurt helps thicken your hair.
Blondes, stay away. This recipe will dye your hair. Nettle is rich in vitamins A, B, C, D, and K. So it’s perfect for thinning and dry hair – and make it grow!
W H A T Y O U ’ L L NEED
WHAT YOU’LL NE E D
• • • •
• • • •
Coconut oil and avocado are no different from anything else you’ve seen so far. These two ingredients are high in beneficial fats so they work best on dry hair. Coconut oil contains lauric acid which is anti-microbial so it can help get rid of dandruff and flakes. WH AT Y OU’L L N EE D
• •
1 Tablespoon coconut oil 1 avocado
Gently melt the coconut oil. Coconut oil is pretty easy to melt. If your house is above 77° F, it shouldn’t even be solid. Whatever you do, don’t put it in the microwave though. Once it’s melted, massage it into your hair starting at the roots and go to the tips. While you’re waiting for it to set, use a food processor to turn your avocado into as close to a liquid as you can get. It’ll be much easier to wash out later if you do. Then, apply the avocado only to the tips.
1 egg ¼ cup plain yogurt ¼ cup mayonnaise Shower cap
Beat the egg until it develops foam, then mix in the yogurt and mayonnaise. Cover your hair as completely as you can. Toss on a shower cap to prevent any dripping. You’ll be leaving it in for an hour, so the shower cap is really important unless you have a dog that’s willing to clean up after you. After your hour is up, rinse with cold water and shampoo. Use this mask once a week.
1 ounce nettle leaves 2 cups white vinegar 2 cups water Lavender essential oil
Put the leaves and liquids (not the essential oil) in a pot on your stove and heat to boiling. Let it simmer on the stove for two hours. When it cools down, strain it and then add 2 drops of lavender essential oil. Put it into an air tight container. Before you use it, be sure to shake the container. Leave it in your hair as long as you want. You can even leave it in overnight if you choose.
6
7
8
ONION JUICE & HONEY FOR HAIR GROWTH
EGG YOLK, COCONUT OIL, & HONEY FOR DAMAGED HAIR
BANANA, YOGURT, & HONEY FOR FRIZZY HAIR
Ok. The rest made sense (and didn’t smell). But onion juice?
We’re going to be rebuilding your damaged hair with this combination of incredibly potent ingredients. The only way to make it even more powerful would be to add avocado (not necessary though).
Bananas can help prevent hair loss. When combined with yogurt and honey, it makes for an incredible mask that can repair your hair and give you the shine and strength you’ve been lacking.
W H A T Y O U ’ L L NEED
WHAT YOU’LL NE E D
• • • •
• • • •
Oh, yes. Onion juice. Onions contain sulfur. Sulfur is one of the primary building components of keratin. Using onion juice has even been shown to help with the re-growth of hair in people with alopecia areta. WHAT YOU’LL NEED
• •
1 small onion 1-2 teaspoons honey
Juice the onion. Add 1-2 teaspoons of honey to the onion juice. The bigger the onion, the more honey you’ll need. Put the mixture where your hair is thinning out or all over your entire head. The choice is yours. Leave it on as long as you can stand it – overnight for better results. Do NOT cover your head. But if you’re going to sleep, you’ll definitely want to cover your pillow so it doesn’t soak into it. Shampooing your hair with a mild shampoo will get rid of the smell. Use this hair mask up to three times a week.
1 egg yolk 2 Tablespoon coconut oil 1 Tablespoon honey Shower cap
Blend the ingredients together. For this mask, you’ll want to apply it to damp hair. Pay special attention to your damaged ends. Cover your hair with a shower cap and let sit for 30 minutes. Wash with a mild shampoo and conditioner.
1 banana 2 Tablespoon plain yogurt 1 Tablespoon honey Shower cap
Blend all the ingredients then put the mask in your damp hair. Cover your hair with a shower cap for 30 minutes. Wash out with a mild shampoo and conditioner. You can use this mask once a week.
Use this mask once a week.
10
9 ACV, LEMON, & HONEY FOR OILY HAIR
BEER, OIL, & EGG FOR VOLUMINOUS HAIR
Apple cider vinegar and lemon juice can help restore your hair’s natural pH and remove buildup. The result is sleek, shiny hair that isn’t oily at all.
Beer contains yeast which does the same thing for hair as it does for bread. It also contains beneficial proteins which can help strengthen your hair.
WH AT Y OU’L L N EE D
W H A T Y O U ’ L L NEED
• • •
• • •
¼ cup Apple Cider Vinegar 1 lemon 1 Tablespoon honey
Juice the lemon, then combine all ingredients together and whisk. Apply mask to damp hair and put the shower cap on. Leave in for 30 minutes. Wash out with a mild shampoo and conditioner. For best results, use this mask once a week.
½ cup beer 1 teaspoon canola oil 1 egg
First, put the beer in an open container and leave it sit for several hours. You want to get rid of all the carbonation. After that, mix ½ cup of the beer with the rest of the ingredients and apply it to your damp hair. Leave it in for 15 minutes and then rinse with a mild shampoo. Use this mask once a week.
These are some incredibly simple ways to feed your hair directly. But we’ve also developed a supplement that’s shown to increase hair growth and get you hair that you’ll never want to stop running your fingers through. Feeding your hair from the inside AND the outside can yield dramatic results. Discover more about our proven formula –
Click Here
for FASTER GROWTH & INTENSIVE REPAIR
You know as well as I do that your hair is the first thing people notice. So if your hair is thinning, if it breaks all the time, or maybe you’ve decided you don’t want to look like your mom and dad did when they turned 40. Whatever the reason is you turned to this guide for help, print two copies out – one for your kitchen and one for your bathroom. These natural recipes can fix your troubled hair and help you get that bounce, shine, and volume you’ve always wanted. Better yet, you can find almost all of these ingredients in your kitchen already. Be ready to get noticed in the best way possible. Alert! If you have long hair, make sure you double the recipes below. Also, please brush and detangle your hair before you start. You don’t want to miss a section of your hair!
1
2
OATMEAL HAIR MASK FOR DRY, DAMAGED HAIR
EGG YOLK & OLIVE OIL MASK FOR DRY, DAMAGED HAIR
We’ll start off simple and incredibly effective. You just need oatmeal, milk, and almond oil.
Egg yolk works best on dry hair. You can tweak this recipe based on your type of hair though. If you’ve got normal hair, use the whole egg. If you have oily hair, substitute egg yolks for egg whites.
Oatmeal is packed with B vitamins. B vitamins are incredibly beneficial for your hair. They not only help moisturize it, but they also help strengthen your hair so it doesn’t break every time you brush it. W H A T Y O U ’ L L NEED
• • •
½ cup oats 1 Tablespoon olive oil ¼ cup milk
Mix all of the ingredients together. Apply mixture from root to tip. Leave in for 15-20 minutes then rinse and shampoo as usual. You can use this mask once a week or every other week. Experiment and see what works best for you.
Eggs and olive oil are chock full of proteins and fats to soften and moisturize your hair. Vitamins A and E will help thicken your hair and keep it on your head and off your bathroom floor. WHAT YOU’LL NE E D
• • •
2 egg yolks 2 Tablespoons olive oil ½ cup of water
Mix the egg yolks and olive oil together first, then add the water. Massage the mixture into your scalp and leave it in for 15 minutes. Rinse. Feel free to use this mask 1-2 times a month.
3
4
5
COCONUT OIL & AVOCADO FOR FLAKES AND DRY HAIR
EGG & YOGURT HAIR MASK FOR THICK, LUXURIOUS HAIR
NETTLE MASK FOR THINNING HAIR
We’re starting to see a trend here. The ingredients that you put in your hair are the same ones that are the best for you to eat. We’re only picking nutrient-dense foods to rub into your hair.
In addition to the protein and beneficial nutrients mentioned earlier, eggs also contain biotin – a nutrient which may prevent hair loss. Yogurt helps thicken your hair.
Blondes, stay away. This recipe will dye your hair. Nettle is rich in vitamins A, B, C, D, and K. So it’s perfect for thinning and dry hair – and make it grow!
W H A T Y O U ’ L L NEED
WHAT YOU’LL NE E D
• • • •
• • • •
Coconut oil and avocado are no different from anything else you’ve seen so far. These two ingredients are high in beneficial fats so they work best on dry hair. Coconut oil contains lauric acid which is anti-microbial so it can help get rid of dandruff and flakes. WH AT Y OU’L L N EE D
• •
1 Tablespoon coconut oil 1 avocado
Gently melt the coconut oil. Coconut oil is pretty easy to melt. If your house is above 77° F, it shouldn’t even be solid. Whatever you do, don’t put it in the microwave though. Once it’s melted, massage it into your hair starting at the roots and go to the tips. While you’re waiting for it to set, use a food processor to turn your avocado into as close to a liquid as you can get. It’ll be much easier to wash out later if you do. Then, apply the avocado only to the tips.
1 egg ¼ cup plain yogurt ¼ cup mayonnaise Shower cap
Beat the egg until it develops foam, then mix in the yogurt and mayonnaise. Cover your hair as completely as you can. Toss on a shower cap to prevent any dripping. You’ll be leaving it in for an hour, so the shower cap is really important unless you have a dog that’s willing to clean up after you. After your hour is up, rinse with cold water and shampoo. Use this mask once a week.
1 ounce nettle leaves 2 cups white vinegar 2 cups water Lavender essential oil
Put the leaves and liquids (not the essential oil) in a pot on your stove and heat to boiling. Let it simmer on the stove for two hours. When it cools down, strain it and then add 2 drops of lavender essential oil. Put it into an air tight container. Before you use it, be sure to shake the container. Leave it in your hair as long as you want. You can even leave it in overnight if you choose.
6
7
8
ONION JUICE & HONEY FOR HAIR GROWTH
EGG YOLK, COCONUT OIL, & HONEY FOR DAMAGED HAIR
BANANA, YOGURT, & HONEY FOR FRIZZY HAIR
Ok. The rest made sense (and didn’t smell). But onion juice?
We’re going to be rebuilding your damaged hair with this combination of incredibly potent ingredients. The only way to make it even more powerful would be to add avocado (not necessary though).
Bananas can help prevent hair loss. When combined with yogurt and honey, it makes for an incredible mask that can repair your hair and give you the shine and strength you’ve been lacking.
W H A T Y O U ’ L L NEED
WHAT YOU’LL NE E D
• • • •
• • • •
Oh, yes. Onion juice. Onions contain sulfur. Sulfur is one of the primary building components of keratin. Using onion juice has even been shown to help with the re-growth of hair in people with alopecia areta. WHAT YOU’LL NEED
• •
1 small onion 1-2 teaspoons honey
Juice the onion. Add 1-2 teaspoons of honey to the onion juice. The bigger the onion, the more honey you’ll need. Put the mixture where your hair is thinning out or all over your entire head. The choice is yours. Leave it on as long as you can stand it – overnight for better results. Do NOT cover your head. But if you’re going to sleep, you’ll definitely want to cover your pillow so it doesn’t soak into it. Shampooing your hair with a mild shampoo will get rid of the smell. Use this hair mask up to three times a week.
1 egg yolk 2 Tablespoon coconut oil 1 Tablespoon honey Shower cap
Blend the ingredients together. For this mask, you’ll want to apply it to damp hair. Pay special attention to your damaged ends. Cover your hair with a shower cap and let sit for 30 minutes. Wash with a mild shampoo and conditioner.
1 banana 2 Tablespoon plain yogurt 1 Tablespoon honey Shower cap
Blend all the ingredients then put the mask in your damp hair. Cover your hair with a shower cap for 30 minutes. Wash out with a mild shampoo and conditioner. You can use this mask once a week.
Use this mask once a week.
10
9 ACV, LEMON, & HONEY FOR OILY HAIR
BEER, OIL, & EGG FOR VOLUMINOUS HAIR
Apple cider vinegar and lemon juice can help restore your hair’s natural pH and remove buildup. The result is sleek, shiny hair that isn’t oily at all.
Beer contains yeast which does the same thing for hair as it does for bread. It also contains beneficial proteins which can help strengthen your hair.
WH AT Y OU’L L N EE D
W H A T Y O U ’ L L NEED
• • •
• • •
¼ cup Apple Cider Vinegar 1 lemon 1 Tablespoon honey
Juice the lemon, then combine all ingredients together and whisk. Apply mask to damp hair and put the shower cap on. Leave in for 30 minutes. Wash out with a mild shampoo and conditioner. For best results, use this mask once a week.
½ cup beer 1 teaspoon canola oil 1 egg
First, put the beer in an open container and leave it sit for several hours. You want to get rid of all the carbonation. After that, mix ½ cup of the beer with the rest of the ingredients and apply it to your damp hair. Leave it in for 15 minutes and then rinse with a mild shampoo. Use this mask once a week.
These are some incredibly simple ways to feed your hair directly. But we’ve also developed a supplement that’s shown to increase hair growth and get you hair that you’ll never want to stop running your fingers through. Feeding your hair from the inside AND the outside can yield dramatic results. Discover more about our proven formula –
Click Here
