Start with half as many balls as players dribbling and passing, show different techs: inside, outside, laces, toe poke Progessions: Fewer balls, pass to opposite color Blue-blue-red-red-repeat Blue 1 touch, red 2, switch
O
X X O
2v2 to targets X.
Running with ball
11+ Warm-Up and or dynamic movements Can add in running form etc. Look for ways to make this fun Keep track of how many juggles they can get total Feet only
3 minute juggle
O
Week 4
O
T O
T
X
Can go up to 3v3, and add neutral if needed Start directional (can only play 1 target) One point for getting to target Progression 1: Play target and get it back Progression 2: play to one target, get it back and go to the other target
Play 4v4 O X X
U11
O X
Tech: Passing Receiving
O X O
Tact: Combos When to pass/dribble
Use whatever #s work well but stay below 6s 4v4 and below, no GKS 5v5, use GKs
Make sure movements are correct Players should be learning these movements Quality over quantity Correct movements over speed Did they improve from last time?
Tech of passing (ankle locked, plant foot, follow through) Tech of receiving (give with it, prep surface early) ALWAYS ready to receive ball Head on a swivel See as much of the field as possible Attention to detail (which foot, why?) ALWAYS moving (jog, shuffle, etc.) Hips open to the game See ball and target always Must move everytime the ball moves Be dangerous, split if possible
Other players movements to support play Find #s up opportunities (1v0, 2v1, 3v2) Trans. to attack, how quick can we score? Combos?