July 21-23, 2016 ERAU ALL-SKILLS Volleyball Camp Info & Daily Schedule Please register online at: http://summercamps.erau.edu/ Suggested Items to Bring For the Gym: indoor volleyball clothes, court shoes, socks, kneepads, and ankle braces. For the Sand: sun screen, sunglasses, visor or hat, outdoor volleyball clothes, and sand socks/regular socks. For the Pool: sun screen, bathing suit, sandals, and pool towel. For the Dorm: you will have to provide your own linens (sleeping bag is ideal), pillow, bath towel, toiletries, shampoo, and soap. Rooms are double or triple occupancy with XL twin beds. General Items: gym bag/backpack, water bottle, snacks (granola bars, trail mix), and a great attitude!
Athletic Trainer / Injuries We will have a Certified Athletic Trainer on staff for camp. He or She will be available for all of your athletic training needs. We will supply water and Gatorade for every session. If you need your ankles taped, please supply your own tape and allow extra time for taping before the start of a session. Ice bags will be available at the end of last session each day (with the exception of injuries). Ice is a good way to help prevent or lessen soreness, especially after several days of training.
Camp Staff Our staff is comprised of ERAU coaching staff, club coaches, and current/former ERAU players.
Supervision & Conduct All campers are expected to conduct themselves responsibly and follow all camp rules. Campers are expected to be on-time for all sessions. No alcohol. No smoking. No drugs. Anyone caught using or in possession of these items will be sent home immediately. Supervision will be provided and campers are responsible to keep coaches informed as to where they are at all times (this includes running to the restroom). If you have questions or special needs, please call Coach Jill Blasczyk at (928) 777-6654 or e-mail
[email protected].
THURSDAY, July 21st 8:00-9:00 am: Camper Check-In @ ERAU Eagle Gym (Small Gym) 9:00-9:15 am: Camp Welcome and Staff Introductions 9:15-12:00 pm: Session ONE 12:00-2:15 pm: LUNCH Break 2:30–4:30 pm: Session TWO 4:30–6:30 pm: DINNER Break 6:45-8:45 pm: Session THREE 8:45-9:00 pm: Commuter Pick-Up @ Eagle Gym 9:00 pm: Residential Campers return to dorm 10:15 pm: Room Checks 10:30 pm: Lights Out FRIDAY, July 22nd 8:30-9:00 am: Breakfast (Residential Campers) 9:00-9:15 am: Commuter Drop Off and Check-In 9:15-12:00 pm: Session FOUR 12:00-2:15 pm: LUNCH Break 2:30–4:45 pm: Session FIVE 4:45–6:30 pm: DINNER Break 6:45-8:45 pm: Session SIX 8:45-9:00 pm: Commuter Pick-Up @ Eagle Gym 9:00 pm: Residential Campers return to dorm 10:15 pm: Room Checks 10:30 pm: Lights Out SATURDAY, July 23rd 8:30-9:00 am: Breakfast (Residential Campers) 9:00-9:15 am: Commuter Drop Off and Check-In 9:15-12:00 pm: Session SEVEN 12:00-2:30 pm: LUNCH Break 2:30–4:30 pm: Session EIGHT (Final Session) 4:30 pm: Camper Pick-Up at ERAU Eagle Gym