2017 Cross Country Summer Running Calendar

2017 Cross Country Summer Running Calendar Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

JUNE 18th

19th

20th

21st

22nd

23rd

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

25th

26th

27th

28th

29th

30th

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

3rd No practice

4th

5th

6th

7th

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

10th

11th

12th

13th

14th

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

17th

18th

19th

20th

21st

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

24th

25th

26th

27th

28th

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

31st

1st

2nd

3rd

4th

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

Brookhollow Elem 7:00 pm

*Brookhollow Elem 7:00 am

7th

8th

11th

Brookhollow Elem 7:00 pm

9th CHANGE..

10th

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

Hudson Campus * 7:00 am

13th Mandatory HS Practice ->

14th

15th

16th

17th

18th

Brookhollow Elem 7:00 pm

Brookhollow Elem 7:00 pm

Hudson Campus * 7:00 am

Hudson Campus 7:00 PM (meet the teacher)

Hudson Campus *7:00 am

20th School Starts --------->

21st

22nd HS 6:00 am practice starts--->

23rd

24th

25th First HS meet Friday night lights

2nd

9th

16th

23rd

30th

6th

Brookhollow Elem 7:00 pm

* denotes morning practices

Hudson Campus 7:00 am

Saturday 24th

JULY 1st

8th

15th

22nd

29th

5th

12th

19th ***Possible relay meet for HS

26th

2017 Cross Country Summer Running Calendar Our Cross Country program at Hudson has success every year because of the hard work that the students put in over the summer. Cross Country is a tough sport because it requires mental toughness and hard work...when everyone else is off for the summer. However, we are not asking for much time from you during the summer. High school practices last around 1 hour, while middle school practices are only about 30 minutes long. The importance of “summer running” is crucial for improvement throughout the CC season. A good “base” during the summer helps to prevent injuries once the season starts and helps for faster times as the season progresses. We hope that you will be able to commit to running some during the summer. If you are in middle school, try to run with the team as often as you can. If you are a high school runner, try to make it to 80% -100% (4-5 a week) of the summer practices. And if you know you can’t make a practice, try to run on your own. We know your family may go on vacation, the coaches go on vacation too; but try to run or workout when you are gone. The week before school starts is only “mandatory” for high school runners. Mandatory practice starts for middle school when school starts. Boys will practice in class on Bdays and after school on A-days. Girls will practice in class on A-days and after school on B-days. If you play basketball also, you will just stay for the after school practice on the days you are supposed to. Please email with any questions or concerns you may have. We are excited for the 2017 Cross Country Season!! Thanks! Amy Stewart - HS Girls CC Coach ([email protected]) Josh Stewart - HS Boys & MS Boys CC Coach ([email protected]) Leslea Hebert - MS Girls CC Coach ([email protected])