784-1817 Notes: Cardio Kickboxing — please bring boxing gloves

1861 W. Lomita Blvd., Suite A Lomita, CA 90717 (310) 784-1817

6:00 AM

Monday Boot Camp

Tuesday

Brett 7:00 AM 8:00 AM

Wednesday Boot Camp

Thursday

Achidi

Friday Boot Camp

Sunday

Brett

20/20/20

Yoga

20/20/20

Yoga

Brett

Nadchielly

Brett

Kyle

Boot Camp Kano’a

Saturday

Boot Camp Brett

Boot Camp Kano’a

Boot Camp Brett

9:00 AM 10:00 AM

Cross Training Ben

11:00 AM

4:00 PM 5:00 PM

Strength & Tone Lucy

Cross Training Ben

Strength & Tone Kano’a

Cardio Kickboxing Brett Cross Training Ben

6:00 PM

Boot Camp Brett

Cardio Kickboxing Brett

Boot Camp Brett

Cross Training Ben

7:00 PM

20/20/20

Yoga

Foam Rolling

Strength & Tone

Annie

Nadchielly

20/20/20 - 7:15pm

Annie

8:00 PM

Dwayne

Notes: Cardio Kickboxing — please bring boxing gloves (and wraps if desired) Yoga class — please bring your own mat *Towel and water recommended for all classes

Updated: 3/1/17