about the aussie skate program - SLIDEBLAST.COM
ABOUT THE AUSSIE SKATE PROGRAM The Aussie Skate program is for people of all ages and is specifically designed to allow everyone to progress at their own pace with the opportunity to move into the many specialty areas skating has to offer. Simply complete your Xtreme Ice Arena registration form for the Aussie Skate program $190 along with your once only Ice Skating Australia registration fee of $66 and get your FREE backpack. Fast track your skating skills and sign up for 1,2,3 or 4 classes per week in the same level and/or take another class type from the Bridge Program. Synchronized, Pairs, Dance and Free Skate. Please note: additional classes incur an extra class fee.
Lesson Times: Wednesdays 4 - 6pm Saturdays 10 - 1.15pm 8 week terms. Bonus - 4 FREE passes to any Public Skate session Late enrolments are subject to class availability and will incur a $10 fee
AUSSIE SKATE PROGRAM ICE SKATING AUSTRALIA INC.
15 Chesterfield Road Mirrabooka, WA 6061 Ph: 9344 - 4400 www.xtremeice.com.au Enquiries to: Angela Parker Director - Aussie Skate [email protected]
Tiny Tots 1
Novice 1
A. B. C. D. E. F.
A. B. C. D.
Correct way fall / stand up: on ice Dip in place March forward (8-10 steps) March, then glide 2 feet (1 m) Bwd wiggles (6 in a row) Rocking horse
Tiny Tots 2 A. B. C. D. E. F.
Dip while moving Fwd swizzles (3-5 in a row) T position and Push (R & L) 2-ft hop in place / jump on spot Fwd skating (10 steps) Fwd 2-ft glide on a curve (R&L)
Tiny Tots 3 A. B. C. D. E. F.
Fwd 1-ft glide (R&L) Fwd swizzles (6-8 in a row) Bwd swizzles (6-8 in a row) Bwd 2-ft glide (1metre) Moving snowplow stop 2-foot spin (1 rev)
Basic 1 A. B. C. D. E. F. G. H.
Correct way fall / stand up on ice Dip in place March forward across the ice Fwd 2-ft glide (1metre) Rocking-horse (3 in a row) Fwd swizzles (6-8 in a row) Bwd wiggles (6-8 in a row) Snowplow stop standing still
Basic 2 A. B. C. D. E. F. G. H.
Dip while moving Fwd 2-ft glides on curve (R&L) Bwd swizzles (6-8 in a row) Bwd 2-ft glide (1m) Moving snowplow stop Fwd alternating 1/2 swizzle pumps - straight (R&L) 2-ft turn fwd to bwd standing still (R&L) 2-ft hop in place/jump on spot
E. F. G.
Fwd stroking Fwd Slalom Fwd 1-ft glides (R&L) Fwd 1/2 swizzle pumps on circle (6-8) CW & ACW Bwd 1-ft glides (R&L) Bwd alternating 1/2 swizzle pumps - straight 2-foot spin (2 rev)
Novice 2 A. B. C. D. E. F. G.
Fwd crossovers (CW & ACW) Bwd stroking Bwd Slalom Bwd 1/2 swizzle pumps on a circle (6-8) CW & ACW 2-ft turn from Fwd to Bwd moving (both directions) CW & ACW FO edge on a circle (R&L) FI edge on a circle (R&L)
Intermediate 1 A. B. C. D. E. F. G.
Bwd crossovers (CW & ACW) BO edge on a circle (R&L) BI edge on a circle (R&L) 2-ft turn Bwd to Fwd (CW & ACW) FI 3-turn on a semi-circle (R&L) FO 3-turn on a semi-circle (R&L) FI open Mohawk (R-L & L-R)
Intermediate 2 A. B. C. D. E. F. G.
Fwd Outside circle stroking (CW & ACW) Fwd Inside circle stroking (CW & ACW) FI pivots (R&L) Tap-toe Jump (R&L) Bunny hop (R&L) T-stops (R&L) 2-foot spin (correct entry & exit, 3 revs)
Once you have completed Intermediate 2 you have the option to progress onto…. BRIDGING PROGRAM Free Skate 1 Free Skate 2 Free Skate 3 Free Skate 4 Pair 1 Pair 2 Pair 3 Pair 4 Dance 1 Dance 2 Dance 3 Dance 4 Synchronized 1 Synchronized 2 Synchronized 3 Synchronized 4 MEET OUR COACHES Judi Skillicorn (Head Coach) Bill Hewison Edwina Hewison Cindy De Quintal Robert Strobyl Caroline Jamieson Debbie Dack Brianna Fleay
Lesson Times: Wednesdays 4 - 6pm Saturdays 10 - 1.15pm 8 week terms. Bonus - 4 FREE passes to any Public Skate session Late enrolments are subject to class availability and will incur a $10 fee
AUSSIE SKATE PROGRAM ICE SKATING AUSTRALIA INC.
15 Chesterfield Road Mirrabooka, WA 6061 Ph: 9344 - 4400 www.xtremeice.com.au Enquiries to: Angela Parker Director - Aussie Skate [email protected]
Tiny Tots 1
Novice 1
A. B. C. D. E. F.
A. B. C. D.
Correct way fall / stand up: on ice Dip in place March forward (8-10 steps) March, then glide 2 feet (1 m) Bwd wiggles (6 in a row) Rocking horse
Tiny Tots 2 A. B. C. D. E. F.
Dip while moving Fwd swizzles (3-5 in a row) T position and Push (R & L) 2-ft hop in place / jump on spot Fwd skating (10 steps) Fwd 2-ft glide on a curve (R&L)
Tiny Tots 3 A. B. C. D. E. F.
Fwd 1-ft glide (R&L) Fwd swizzles (6-8 in a row) Bwd swizzles (6-8 in a row) Bwd 2-ft glide (1metre) Moving snowplow stop 2-foot spin (1 rev)
Basic 1 A. B. C. D. E. F. G. H.
Correct way fall / stand up on ice Dip in place March forward across the ice Fwd 2-ft glide (1metre) Rocking-horse (3 in a row) Fwd swizzles (6-8 in a row) Bwd wiggles (6-8 in a row) Snowplow stop standing still
Basic 2 A. B. C. D. E. F. G. H.
Dip while moving Fwd 2-ft glides on curve (R&L) Bwd swizzles (6-8 in a row) Bwd 2-ft glide (1m) Moving snowplow stop Fwd alternating 1/2 swizzle pumps - straight (R&L) 2-ft turn fwd to bwd standing still (R&L) 2-ft hop in place/jump on spot
E. F. G.
Fwd stroking Fwd Slalom Fwd 1-ft glides (R&L) Fwd 1/2 swizzle pumps on circle (6-8) CW & ACW Bwd 1-ft glides (R&L) Bwd alternating 1/2 swizzle pumps - straight 2-foot spin (2 rev)
Novice 2 A. B. C. D. E. F. G.
Fwd crossovers (CW & ACW) Bwd stroking Bwd Slalom Bwd 1/2 swizzle pumps on a circle (6-8) CW & ACW 2-ft turn from Fwd to Bwd moving (both directions) CW & ACW FO edge on a circle (R&L) FI edge on a circle (R&L)
Intermediate 1 A. B. C. D. E. F. G.
Bwd crossovers (CW & ACW) BO edge on a circle (R&L) BI edge on a circle (R&L) 2-ft turn Bwd to Fwd (CW & ACW) FI 3-turn on a semi-circle (R&L) FO 3-turn on a semi-circle (R&L) FI open Mohawk (R-L & L-R)
Intermediate 2 A. B. C. D. E. F. G.
Fwd Outside circle stroking (CW & ACW) Fwd Inside circle stroking (CW & ACW) FI pivots (R&L) Tap-toe Jump (R&L) Bunny hop (R&L) T-stops (R&L) 2-foot spin (correct entry & exit, 3 revs)
Once you have completed Intermediate 2 you have the option to progress onto…. BRIDGING PROGRAM Free Skate 1 Free Skate 2 Free Skate 3 Free Skate 4 Pair 1 Pair 2 Pair 3 Pair 4 Dance 1 Dance 2 Dance 3 Dance 4 Synchronized 1 Synchronized 2 Synchronized 3 Synchronized 4 MEET OUR COACHES Judi Skillicorn (Head Coach) Bill Hewison Edwina Hewison Cindy De Quintal Robert Strobyl Caroline Jamieson Debbie Dack Brianna Fleay
