Boomer Iron 2017
Why Boomer Iron?
Important Dates/Info and Contact Info
The Boomer Iron program will focus on increasing strength, speed, stamina, flexibility and competitive drive. Our mission is to develop championship athletes for all school sports.
Begin Date: June 5th 4th of July Break: We will resume sessions on July 10th End Date: July 27th Price: $85 if paid before June 5th. $90 if paid on June 5th. *NO REFUNDS AFTER THE 1ST WEEK.
See what past Boomers have to say about the program: Logan Long K-State TE/Boomer Graduate ’17 “Boomer Iron over the years has helped me develop into a better athlete and football player.” Shayln Borth State Cheer Qualifier & State Powerlifting Qualifier/Boomer Graduate ’17 – “Boomer Iron helped me build the strength and endurance needed to achieve the goals I set out for this year.”
Head Coach Craig Hixon (c) 580-370-6945 Twitter: @BoomerFootball Facebook: https://www.facebook.com/W oodward-Boomer-Football451491368394145/ Instagram: whsboomerfb *Make checks payable to Woodward Football. Turn in to Coach Craig Hixon
Featuring:
BOOMER IRON REGISTRATION FORM
NAME______________________________ ADDRESS _____________________________________ PHONE #’s__________________________ SPORTS____________________________ AGE ________ SCHOOL CLASS Fall ’16 ____ GENDER: M F T-SHIRT SIZE ______________________ Your signature on this form indicates that you acknowledge that: Woodward High School will not assume responsibility for any injury incurred during this training program.
PLT4M – WHAT IS IT? PLT4M is a cloud-based strength and conditioning platform that is transforming the training experience at the high school level by providing the highest quality training programs and supplementing those programs with an online management system that boosts athlete engagement. It provides a system that allows for a 100% individual exercise program for every sport. Each workout is available through the web, which allows each athlete to take their program with them on the go. Additional workouts can be added with a click of a button for athletes wanting to get that extra workout in on the weekends. The Boomer Iron Staff believes this program will help elevate the Boomer Athletes to new heights.
Parent Signature_____________________________ Indicate which time period is appropriate for you: _________ 7:00 am to 9:00 am (9th-12th Male Athletes)
_________ 9:00 am to 10:30 am (9th-12th Female Athletes)
_________ 10:30 am to 12:00 pm (7th and 8th Male and Female Athletes)
*Return this form with the payment.
Important Dates/Info and Contact Info
The Boomer Iron program will focus on increasing strength, speed, stamina, flexibility and competitive drive. Our mission is to develop championship athletes for all school sports.
Begin Date: June 5th 4th of July Break: We will resume sessions on July 10th End Date: July 27th Price: $85 if paid before June 5th. $90 if paid on June 5th. *NO REFUNDS AFTER THE 1ST WEEK.
See what past Boomers have to say about the program: Logan Long K-State TE/Boomer Graduate ’17 “Boomer Iron over the years has helped me develop into a better athlete and football player.” Shayln Borth State Cheer Qualifier & State Powerlifting Qualifier/Boomer Graduate ’17 – “Boomer Iron helped me build the strength and endurance needed to achieve the goals I set out for this year.”
Head Coach Craig Hixon (c) 580-370-6945 Twitter: @BoomerFootball Facebook: https://www.facebook.com/W oodward-Boomer-Football451491368394145/ Instagram: whsboomerfb *Make checks payable to Woodward Football. Turn in to Coach Craig Hixon
Featuring:
BOOMER IRON REGISTRATION FORM
NAME______________________________ ADDRESS _____________________________________ PHONE #’s__________________________ SPORTS____________________________ AGE ________ SCHOOL CLASS Fall ’16 ____ GENDER: M F T-SHIRT SIZE ______________________ Your signature on this form indicates that you acknowledge that: Woodward High School will not assume responsibility for any injury incurred during this training program.
PLT4M – WHAT IS IT? PLT4M is a cloud-based strength and conditioning platform that is transforming the training experience at the high school level by providing the highest quality training programs and supplementing those programs with an online management system that boosts athlete engagement. It provides a system that allows for a 100% individual exercise program for every sport. Each workout is available through the web, which allows each athlete to take their program with them on the go. Additional workouts can be added with a click of a button for athletes wanting to get that extra workout in on the weekends. The Boomer Iron Staff believes this program will help elevate the Boomer Athletes to new heights.
Parent Signature_____________________________ Indicate which time period is appropriate for you: _________ 7:00 am to 9:00 am (9th-12th Male Athletes)
_________ 9:00 am to 10:30 am (9th-12th Female Athletes)
_________ 10:30 am to 12:00 pm (7th and 8th Male and Female Athletes)
*Return this form with the payment.
