BRANDON PETERSON and VELOCITY - League Athletics
BRANDON PETERSON and VELOCITY 2010 Burnsville Grad All-State Shortstop/ All-State Pitcher Attend DMACC (10’-12’) Played in 2 JuCo World Series Wichita State University (2013 junior year) NCAA D1 Stopper-of-the-Year Finalist (top closer) 13th Round MN Twins 2013 Draft 2014 MN Twins Minor League Relief Pitcher-of-the-Year 2015 Florida State League All-Star 2x Minor League Champion (AA, A+) 2017 LA Angels 2017 St. Paul Saints Prof. Career 300k/226IP National Council on Strength and Fitness Certified Strength Coach
VELOCITY 4x, 3x, 1x a week Tailored for ALL POSITIONS (IF,OF,P,C) Throwing: -Use Plyo Balls, J-Bands, additional arm exercises -Learn proper throwing motion -Learn how to develop HEALTHY ARM -Ideal for gradual build-up until tryouts (Active Rest) Terminal: 4x/week (1 hr throw-1 hr lift) Sunday – Chanhassen (with Brandon) Mon, Wed, Fri – Burnsville (with Brandon) -Edgertronic/Rapsodo cameras to break down mechanics/spin rate SP: 4 day packet w/ ability to target specific body segments (2 upper, 2 lower) Off: 4 payments $275 Pre: 2 Payments $300
Strategic Performance: -Developed for athletes with baseball specific lifts (Created by Brandon) -Custom packet for every athlete based off initial assessment of strength, speed, mobility, and flexibility
Core: 3x/week (1 hr throw-1 hr lift) Sunday- Chanhassen (with Brandon) Wed and Fri -Burnsville (with Brandon) SP: 3 day packet w/ 3 total body lifts Off: 4 payments $225 Pre: 2 payments $250
Schedule (Terminal and Core) Off-Season Pre-Season Nov 5th- March 11th Jan 14th- March 11th
Base: 1x/week (1 hr throw) Sunday @ Burnsville (5p-6p) Baseline program SP: None Each session $235
Schedule (Base) 1st Session 2nd Session Nov 5-Jan 7 Jan 14- Mar 11
*Group discount available based on number of group enrollment*
Burnsville H.S. Baseball Night Free Trial Night on Monday, October 23rd at 7pm Come meet Brandon and see what the Velocity program is all about Run-through of Throwing program and Strategic Performance program Open to Burnsville Baseball players looking to improve their skillsets For More Info contact Brandon: [email protected]
VELOCITY 4x, 3x, 1x a week Tailored for ALL POSITIONS (IF,OF,P,C) Throwing: -Use Plyo Balls, J-Bands, additional arm exercises -Learn proper throwing motion -Learn how to develop HEALTHY ARM -Ideal for gradual build-up until tryouts (Active Rest) Terminal: 4x/week (1 hr throw-1 hr lift) Sunday – Chanhassen (with Brandon) Mon, Wed, Fri – Burnsville (with Brandon) -Edgertronic/Rapsodo cameras to break down mechanics/spin rate SP: 4 day packet w/ ability to target specific body segments (2 upper, 2 lower) Off: 4 payments $275 Pre: 2 Payments $300
Strategic Performance: -Developed for athletes with baseball specific lifts (Created by Brandon) -Custom packet for every athlete based off initial assessment of strength, speed, mobility, and flexibility
Core: 3x/week (1 hr throw-1 hr lift) Sunday- Chanhassen (with Brandon) Wed and Fri -Burnsville (with Brandon) SP: 3 day packet w/ 3 total body lifts Off: 4 payments $225 Pre: 2 payments $250
Schedule (Terminal and Core) Off-Season Pre-Season Nov 5th- March 11th Jan 14th- March 11th
Base: 1x/week (1 hr throw) Sunday @ Burnsville (5p-6p) Baseline program SP: None Each session $235
Schedule (Base) 1st Session 2nd Session Nov 5-Jan 7 Jan 14- Mar 11
*Group discount available based on number of group enrollment*
Burnsville H.S. Baseball Night Free Trial Night on Monday, October 23rd at 7pm Come meet Brandon and see what the Velocity program is all about Run-through of Throwing program and Strategic Performance program Open to Burnsville Baseball players looking to improve their skillsets For More Info contact Brandon: [email protected]
