Cajun Chicken Sandwich
Unilever Food Solutions United Kingdom
Recipe Detail Information Cajun Chicken Sandwich
Ingredients (10 portions) Amount
Measure
Name
75
g
Cajun Marinade
750
g
Chicken thigh, skinless & boneless
720
g
Wholemeal medium sliced bread
200
g
FLORA Light 12x1kg
200
g
Red peppers diced
15
g
Coriander chopped
200
ml
Hellmann's Light Mayonnaise 10L
Preparation Advance Preparation Pre heat oven to 180ºC (350ºF) gas 4. Make up the marinade as per the recipe. In a suitable bowl mix together the chicken and cajun marinade, cover, label and refridgerate until required. Method 1. Place the marinated chicken on a tray and cook in the pre-heated oven for 20 minutes or until thoroughly cooked. Place in a clean dish, cover, label and refrigerate if not using immediately. 2. Spread each slice of bread lightly with FLORA and cover with clingfilm to keep fresh. 3. Strip the chicken from the bone, place into a suitable bowl together with the diced pepper, chopped coriander and HELLMANN'S Mayonnaise, mix well. If not using immediately, cover, label and refrigerate until required. 4. Lay out the bread and evenly cover with the cajun chicken filling, cover with the remaining slices of bread. 5. Serve cut into triangle halves or quarters. Service Hint
For more information contact us at [email protected] or call 0800 783 3728 (lines open Mon-Fri 9am-5pm).
Page 1
© 2015 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
24.08.2015
Unilever Food Solutions United Kingdom
Recipe Detail Information
Serve with salad and kettle crisp. Handy hint Try to use brown or wholemeal bread as the healthy option. Alternatively us one slice of white bread and one slice of brown bread. This will increase fibre content. Mixing spinach leaf with the salad used will also add Iron. Nutrition Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.
Guideline Daily Amounts Each portion contains:
of an adult woman guideline daily amounts
For more information contact us at [email protected] or call 0800 783 3728 (lines open Mon-Fri 9am-5pm).
Page 2
© 2015 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
24.08.2015
Recipe Detail Information Cajun Chicken Sandwich
Ingredients (10 portions) Amount
Measure
Name
75
g
Cajun Marinade
750
g
Chicken thigh, skinless & boneless
720
g
Wholemeal medium sliced bread
200
g
FLORA Light 12x1kg
200
g
Red peppers diced
15
g
Coriander chopped
200
ml
Hellmann's Light Mayonnaise 10L
Preparation Advance Preparation Pre heat oven to 180ºC (350ºF) gas 4. Make up the marinade as per the recipe. In a suitable bowl mix together the chicken and cajun marinade, cover, label and refridgerate until required. Method 1. Place the marinated chicken on a tray and cook in the pre-heated oven for 20 minutes or until thoroughly cooked. Place in a clean dish, cover, label and refrigerate if not using immediately. 2. Spread each slice of bread lightly with FLORA and cover with clingfilm to keep fresh. 3. Strip the chicken from the bone, place into a suitable bowl together with the diced pepper, chopped coriander and HELLMANN'S Mayonnaise, mix well. If not using immediately, cover, label and refrigerate until required. 4. Lay out the bread and evenly cover with the cajun chicken filling, cover with the remaining slices of bread. 5. Serve cut into triangle halves or quarters. Service Hint
For more information contact us at [email protected] or call 0800 783 3728 (lines open Mon-Fri 9am-5pm).
Page 1
© 2015 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
24.08.2015
Unilever Food Solutions United Kingdom
Recipe Detail Information
Serve with salad and kettle crisp. Handy hint Try to use brown or wholemeal bread as the healthy option. Alternatively us one slice of white bread and one slice of brown bread. This will increase fibre content. Mixing spinach leaf with the salad used will also add Iron. Nutrition Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.
Guideline Daily Amounts Each portion contains:
of an adult woman guideline daily amounts
For more information contact us at [email protected] or call 0800 783 3728 (lines open Mon-Fri 9am-5pm).
Page 2
© 2015 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
24.08.2015
