www.purepilatesattenxclub.com Canton
www.hotyogayogayoga.com Canton
Monday
Tuesday
6:00-‐7:15 Sunrise Salutation
Wednesday
Thursday
Friday
Saturday
Sunday
6:00-‐7:15 Sunrise Salutation
7:00-‐8:15 Rock & Roll Yoga
8:30-‐9:30 From the Ground up
8:30-‐9:30 Vinyasa Spirit 9:45-‐1100 6:00-‐7:15 Sunrise Salutation
8:30-‐9:30 Pilates
8:00-‐9:15 From the Ground Up
9:45-‐10:45 Pilates Mat
9:30-‐10:30 Pilates
9:30-‐10:30 Vinyasa Spirit
9:30-‐10:30 Pilates
8:00-‐9:15 Deep Series
9:30-‐10:30 Pilates
9:30-‐10:30 From the Ground Up
10:30-‐11:30 Pilates
10:30-‐11:30 Pilates
4:00-‐5:OO Vinyasa Spirit
4:00-‐5:00 Pilates
4:30-‐5:30 Pilates
4:00-‐5:15 Vinyasa Spirit
5:30-‐6:30 Strength in Stillness
5:30-‐6:30 Pilates
5:00-‐6:00 Pilates
5:30-‐7:00 Rock & Roll Yoga
6:30-‐7:30 Pilates
6:30 -‐7:45 Vnyasa Sipirit
6:15-‐7:30 Vinyasa Spirit
Every Pure Pilates instructor and Yoga Yoga Yoga teacher is highly educated, nationally certified, experienced and above all passionate about sharing their knowledge. The Pure Pilates class selection will be available shortly in the Canton location and will include Classic Mat, Bar Sculpt, Mat & Chair along with a classic Ballet class.
Come Xperience Pilates and YOGA for mind, body and spirit!
Reading the schedule
Private Practice Working privately or in small groups with one of our Yoga teachers offers a chance to deepen your entire practice. Contact Lisa Price-‐O’Brien to find out about private yoga sessions and our Xploration series.
[email protected] Yoga = RED Pilates = BLUE HOT HOT HOT Hot Cozy & Warm
Contact
[email protected] [email protected] The TEN X CLUBS Norwell 781 -‐ 659 -‐ 6565 / Canton 781 -‐ 821 -‐ 9876 / West Roxbury 617 -‐ 325 -‐ 0030 / Na tick 508 -‐ 875 -‐ 2290
Remember to bring your yoga mat, a towel and lots of water!