Chicken Fajita
Unilever Food Solutions Ireland
Recipe Detail Information Chicken Fajita
Ingredients (10 portions) Amount
Measure
Name
400
g
Onions diced
400
g
Red peppers diced
400
g
Green peppers thinly sliced
1.2
kg
Chicken thigh, skinless & boneless diced & cut into strips
200
g
Kidney beans canned in water
200
g
Tinned tomatoes
800
g
KNORR Fajita sauce, 2 x 2.25 L
5
g
Coriander, chopped
Preparation Advanced Preparation. Pre heat an oven to 180ºC (375ºF) gas 5. Warm the serving plates. Prepare ingredients as above.
Method - Oven
Page 1
© 2017 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
14.10.2017
Unilever Food Solutions Ireland
Recipe Detail Information
1. Place onions, peppers and chicken into a gastronom insert and bake in oven for 10 minutes.
2. Decant the beans, sauce and tomatoes into the gastronom and cover with foil or a lid.
3. Place into the oven and cook for 30 minutes or until thoroughly cooked.
4. Serve in a warmed serving dish and garnish with the coriander. Service Hint Serve with KNORR Long Grain Rice cooked in KNORR Vegetable Bouillon
Handy hint Pork or prawns could be used instead of the chicken also the vegetable mix can be changed with availability.
Nutrition
Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.
Reference Intakes for Adults Each Serving of Chicken Fajita contains
of an adults guideline daily amount
Page 2
© 2017 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
14.10.2017
Recipe Detail Information Chicken Fajita
Ingredients (10 portions) Amount
Measure
Name
400
g
Onions diced
400
g
Red peppers diced
400
g
Green peppers thinly sliced
1.2
kg
Chicken thigh, skinless & boneless diced & cut into strips
200
g
Kidney beans canned in water
200
g
Tinned tomatoes
800
g
KNORR Fajita sauce, 2 x 2.25 L
5
g
Coriander, chopped
Preparation Advanced Preparation. Pre heat an oven to 180ºC (375ºF) gas 5. Warm the serving plates. Prepare ingredients as above.
Method - Oven
Page 1
© 2017 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
14.10.2017
Unilever Food Solutions Ireland
Recipe Detail Information
1. Place onions, peppers and chicken into a gastronom insert and bake in oven for 10 minutes.
2. Decant the beans, sauce and tomatoes into the gastronom and cover with foil or a lid.
3. Place into the oven and cook for 30 minutes or until thoroughly cooked.
4. Serve in a warmed serving dish and garnish with the coriander. Service Hint Serve with KNORR Long Grain Rice cooked in KNORR Vegetable Bouillon
Handy hint Pork or prawns could be used instead of the chicken also the vegetable mix can be changed with availability.
Nutrition
Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.
Reference Intakes for Adults Each Serving of Chicken Fajita contains
of an adults guideline daily amount
Page 2
© 2017 Unilever Food Solutions - All Rights Reserved service.unileverfoodsolutions.com
14.10.2017
