daily chef specials! - Rudston Primary School

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Week Commencing 06/06/16

DAILY CHEF SPECIALS!

Week 1

Monday

Tuesday

Wednesday

Thursday

Friday

Main Meal We Provide A Variety of Seasonal Hot and Cold Dishes for Children to Freely Choose From

Homemade Pizza and Potato Wedges Served with Coleslaw and Fresh Salad

Homemade Chicken Tikka – Served with Homemade Dhal Sauce and Poppadoms

Homemade Quorn Mince and Lentil Lasagne with Homemade Focaccia Bread

Moroccan Lamb – Served with Rice and Pita Bread

Fish Fingers – Homemade Chips and Mushy Peas

Alternative Jacket Potatoes with Fillings Available Daily

Cheesy Beans Pasta Bake

Homemade Cheese and Leek Quiche

Twice Baked Jackets

Homemade Falafal Pitas

Salmon Fish Pie

Homemade Soup

Chef’s Choice

Tomato and Lentil

Chef’s Choice

Chunky Vegetable

Chef’s Choice

Pizza Dough

Lentils

Pasta

Rice

Chips

Peppers and Chickpeas

Mushy Peas

Starchy Food Various Bread Choices Available Vegetables Salad Bar with Hummous

Dessert Fresh Fruit, Selection of Low Fat Yoghurts and Homemade Puddings Available Every Lunch time

Tomato and Cucumber

Peas and Corn

Lettuce and Onion

Homemade Apple Flapjacks

Homemade Fruit Scones

Homemade Fruit Salad

Fresh Fruit

Fresh Fruit

Yoghurt Selection

Homemade Apple and Oat Crumble with Custard Fresh Fruit

Homemade Fresh Fruit Trifle Fresh Fruit

All our meat is farm assured from local suppliers, we use free range eggs, organic milk, pasta and flour. All of our fruit and vegetables are locally sourced where possible. FFT is a ‘not for profit’ School Company owned by its Partner Schools www.foodforthoughtliverpool.co.uk

Week Commencing 13/06/16

DAILY CHEF SPECIALS!

Week 2

Monday

Tuesday

Wednesday

Thursday

Friday

Main Meal We Provide A Variety of Seasonal Hot and Cold Dishes for Children to Freely Choose From

Homemade Wholemeal Broccoli and Cheese Pasta Bake

Fajitas – Local Chicken with Vegetables in Tortilla Wraps Served with Salad

Vegetable Burger Served on a Bed of Macaroni Cheese

Caribbean Curry Beef – Served with Rice and Peas, Fresh Salad

Fishcakes or Fish Finger Served with Homemade Chips and Mushy Peas

Alternative Jacket Potatoes with Fillings Available Daily

Vegetable Stir Fry

Twice Baked Jackets

Vegetable and Feta Pasta

Vegetable Quesadillas

Cheese and Tomato Quiche

Homemade Soup

Chef’s Choice

Tomato and Lentil

Carrot and Coriander

Chef’s Choice

Chef’s Choice

Wholemeal Pasta

Flour Tortilla

Pasta

Rice

Chips

Broccoli and Fresh Salad

Green Beans and Carrots

Coleslaw and Tomatoes

Sweetcorn and Red Onion

Mushy Peas

Fresh Fruit Yoghurt Crunch Pots

Homemade Cherry Bakewell Flapjacks

Fresh Fruit Salad

Homemade Fresh Fruit Pavlova

Fresh Fruit

Fresh Fruit

Starchy Food Various Bread Choices Available Vegetables Salad Bar with Hummous

Dessert Fresh Fruit, Selection of Low Fat Yoghurts and Homemade Puddings Available Every Lunch time

Yoghurts

Cheese and Crackers Fresh Fruit

Fresh Fruit

All our meat is farm assured from local suppliers, we use free range eggs, organic milk, pasta and flour. All of our fruit and vegetables are locally sourced where possible. FFT is a ‘not for profit’ School Company owned by its Partner Schools www.foodforthoughtliverpool.co.uk

Week Commencing 20/06/16

DAILY CHEF SPECIALS!

Week 3

Monday

Tuesday

Wednesday

Thursday

Friday

Main Meal We Provide A Variety of Seasonal Hot and Cold Dishes for Children to Freely Choose From

Homemade Pizza and Potato Wedges Served with Fresh Salad

Homemade BBQ Chicken, Served with Corn on the Cob and Pasta

Homemade Sweet and Sour Vegetables Served with Fried Rice and Baked Spring Rolls

Local Ham, Cauliflower Cheese with Minted New Potatoes

Fish Fingers, Homemade Chips and Baked Beans or Mushy Peas

Alternative Jacket Potatoes with Fillings Available Daily

Twice Baked Jackets

Homemade Spanish Omelette

Chickpea and Vegetable Enchiladas

Wholemeal Tuna Pasta Salad

Salmon Fish Pie

Homemade Soup

Chefs Choice

Tomato and Lentil

Curried Cauliflower

Chef’s Choice

Chef’s Choice

Pizza Dough

Pasta

Rice

New Potatoes

Homemade Chips

Starchy Food Various Bread Choices Available Vegetables Salad Bar with Hummous

Dessert Fresh Fruit, Selection of Low Fat Yoghurts and Homemade Puddings Available Every Lunch time

Mushy Peas Corn and Peppers Homemade Apple and Oat Crumble

Homemade Flapjacks

Fresh Fruit

Fresh Fruit

Carrots and Onion

Cauliflower and Peas

Fresh Fruit Salad

Homemade Carrot Cake

Yoghurt Selection

Cheese and Crackers Fresh Fruit

Fresh Fruit

All our meat is farm assured from local suppliers, we use free range eggs, organic milk, pasta and flour. All of our fruit and vegetables are locally sourced where possible. FFT is a ‘not for profit’ School Company owned by its Partner Schools www.foodforthoughtliverpool.co.uk

Week Commencing 27/06/16 Week 4

DAILY CHEF SPECIALS!

Monday

Tuesday

Wednesday

Thursday

Friday

Homemade Veg Curry – Served with Rice and Baked Samosas

Brekkie – Local Sausage, Scrambled Egg, Baked Beans, Wholemeal Toast

Homemade Chicken Pie – Served with Mashed Potato and Broccoli

Local Meatballs in Tomato Sauce Served with Spaghetti and Homemade Focaccia

Homemade Battered Fish or Fish Finger and Chips Served with Mushy Peas

Alternative Jacket Potatoes with Fillings Available Daily

Vegetable and Feta Pasta

Cheese and Chive Quiche

Vegetable Bakes with Fresh Salad

Welsh Rarebit

Salmon Fish Pie with Garden Peas

Homemade Soup

Chef’s Choice

Chef’s Choice

Vegetable

Chef’s Choice

Tomato and Lentil

Rice

Potato

Mash

Pasta

Chips

Lettuce and Cucumber

Mushy Peas

Main Meal We Provide A Variety of Seasonal Hot and Cold Dishes for Children to Freely Choose From

Starchy Food Various Bread Choices Available Vegetables Salad Bar with Hummous

Dessert Fresh Fruit, Selection of Low Fat Yoghurts and Homemade Puddings Available Every Lunch time

Green Beans

Carrot and Swede

Broccoli

Banana and Custard

Chad’s Cake

Fresh Fruit Salad

Fresh Fruit

Fresh Fruit

Yoghurt Selection

Homemade ‘Chocolate’ Fudge Cake

Cheese and Crackers Fresh Fruit

Fresh Fruit

All our meat is farm assured from local suppliers, we use free range eggs, organic milk, pasta and flour. All of our fruit and vegetables are locally sourced where possible. FFT is a ‘not for profit’ School Company owned by its Partner Schools www.foodforthoughtliverpool.co.uk

Week Commencing 04/07/16 Week 5

DAILY CHEF SPECIALS!

Monday

Tuesday

Wednesday

Thursday

Friday

Stir Fry Vegetables with Spaghetti

Homemade Chicken Curry Served with Rice and Homemade Onion Bhaji

Tomato and Basil Wholemeal Pasta Bake Served with Focaccia Bread

Roast Beef Dinner – Served with Mashed Potato, Seasonal Vegetables and Yorkshire Pudding

Homemade Chicken Goujons or Fish Fingers Served with Homemade Chips and Mushy Peas

Alternative Jacket Potatoes with Fillings Available Daily

Homemade Cheese Flan

Tuna Salad Wraps

Cheese and Mushroom Quiche

Vegetable and Lentil Stew

Homemade Salmon Fish Pie

Homemade Soup

Chef’s Choice

Leek and Potato

Chef’s Choice

Tomato and Lentil

Chef’s Choice

Spaghetti

Rice

New Potatoes

Mashed Potato

Chips

Carrot and Cucumber

Green Beans

Cauliflower and Marrowfat Peas

Carrot, Swede and

Mushy Peas

Iced Apple Flapjacks

Homemade Victoria Sponge Cake

Fresh Fruit Salad

Homemade Rice Pudding with Jam

Cheese and Crackers

Main Meal We Provide A Variety of Seasonal Hot and Cold Dishes for Children to Freely Choose From

Starchy Food Various Bread Choices Available Vegetables Salad Bar with Hummous

Dessert Fresh Fruit, Selection of Low Fat Yoghurts and Homemade Puddings Available Every Lunch time

Fresh Fruit

Yoghurt Selection Fresh Fruit

Fresh Fruit Fresh Fruit

All our meat is farm assured from local suppliers, we use free range eggs, organic milk, pasta and flour. All of our fruit and vegetables are locally sourced where possible. FFT is a ‘not for profit’ School Company owned by its Partner Schools www.foodforthoughtliverpool.co.uk

Week Commencing 11/07/16 Week 6

DAILY CHEF SPECIALS!

Monday

Tuesday

Wednesday

Thursday

Friday

Vegetable and Lentil Lasagne Served with Garlic Bread

Ham and Leek Pie – Served with Mash and Minted New Potatoes

BBQ Theme – BBQ Pulled Pork or Chicken Kebab Served with Pita Bread, Salad and Coleslaw

Quorn Spaghetti Bolognese – Served with Homemade Focaccia

Local Beef Burger in a Bun – Served with Homemade Chips and Beans

Alternative Jacket Potatoes with Fillings Available Daily

Quorn Mince Cottage Pie

Vegetable Quesadillas

Homemade Cheese and Chive Quiche

Salmon and Spinach Spaghetti

Vegetable Burgers

Homemade Soup

Chef’s Choice

Sweet Potato

Pita Bread

Tomato and Lentil

Chef’s Choice

Pasta

New Potatoes

Pita Bread

Spaghetti

Chips

Sweetcorn Carrot

Marrowfat Peas Cauliflower

Beetroot, Sweetcorn

Tomatoes Cucumber

Lettuce Colelsaw

Cherry Bakewell Flapjacks

Homemade Fresh Fruit Pavlova

Vanilla Cheesecake

Cheese and Crackers

Fresh Fruit

Fresh Fruit

Fresh Fruit

Fresh Fruit

Main Meal We Provide A Variety of Seasonal Hot and Cold Dishes for Children to Freely Choose From

Starchy Food Various Bread Choices Available Vegetables Salad Bar with Hummous

Dessert Fresh Fruit, Selection of Low Fat Yoghurts and Homemade Puddings Available Every Lunch time

Fresh Fruit Salad Yoghurt Selection

All our meat is farm assured from local suppliers, we use free range eggs, organic milk, pasta and flour. All of our fruit and vegetables are locally sourced where possible. FFT is a ‘not for profit’ School Company owned by its Partner Schools www.foodforthoughtliverpool.co.uk

Week Commencing 18/07/16 Week 7

Monday

Tuesday

Wednesday

Main Meal We Provide A Variety of Seasonal Hot and Cold Dishes for Children to Freely Choose From

Homemade Pizza and Potato Wedges Served with Coleslaw and Fresh Salad

Chef’s Choice

Fish Fingers, Homemade Chips, Served with Mushy Peas

Alternative Jacket Potatoes with Fillings Available Daily

Cheesy Beans Pasta Bake

Chef’s Choice

Chef’s Choice

Homemade Soup

Chef’s Choice

Chef’s Choice

Chef’s Choice

Pizza Dough

Chef’s Choice

Chef’s Choice

Tomato and Cucumber

Chef’s Choice

Chef’s Choice

Chef’s Choice

Chef’s Choice

Starchy Food Various Bread Choices Available Vegetables Salad Bar with Hummous

Dessert Fresh Fruit, Selection of Low Fat Yoghurts and Homemade Puddings Available Every Lunch time

Homemade Apple Flapjacks

DAILY CHEF SPECIALS!

Thursday

Friday

Fresh Fruit

All our meat is farm assured from local suppliers, we use free range eggs, organic milk, pasta and flour. All of our fruit and vegetables are locally sourced where possible. FFT is a ‘not for profit’ School Company owned by its Partner Schools www.foodforthoughtliverpool.co.uk