DETOX in the mountains

DETOX in the mountains

at Kempinski Grand Hotel des Bains Day 1

Day 4

8:00 - Sunrise Yoga 9:00 - Breakfast 10:00 - BMR Measurement 11:30 - Outdoor Activities 14:00 - Lunch 17:00 - Spa treatments or fitness 18:00 - Sauna / Steam room 19:00 - Dinner

8:00 - Sunrise Yoga or Tai Chi 9:00 - Breakfast 10:00 - Outdoor Activities - Group 1 11:30 - Outdoor Activities - Group 2 14:00 - Lunch 17:00 - Spa treatments or fitness 18:00 - Sauna / Steam room 19:00 - Dinner

Day 2

Day 5

8:00 - Sunrise Yoga or Tai Chi 9:00 - Breakfast 10:00 - Outdoor Activities - Group 1 11:30 - Outdoor Activities - Group 2 14:00 - Lunch 17:00 - Fitness / Outdoor 18:00 - Sauna / Steam room 19:00 - Dinner

8:00 - Sunrise Yoga 9:00 - Breakfast 10:00 - Outdoor Activities - Group 1 11:30 - Outdoor Activities - Group 2 14:00 - Lunch 17:00 - Sauna / Steam room 18:00 - BMR Measurement 19:00 - Dinner

Day 3 8:00 - Sunrise Yoga 9:00 - Breakfast 10:00 - Outdoor Activities - Group 1 11:30 - Outdoor Activities - Group 2 14:00 - Lunch 17:00 - Spa treatments or fitness 18:00 - Sauna / Steam room 19:00 - Dinner

Individual arrival and departure one day before and after the programme. If desired, the programme can be extendend, however, a minimum stay of six nights must be respected. The schedule will be handed out and individual programme will be planned on the arrival day. Kempinski Grand Hotel des Bains | Via Mezdi 27 | 7500 St. Moritz | Switzerland +41 81 838 3838 | [email protected] | kempinski.com/stmoritz