First Watch 2017 Jump Start LTO Menu
FRESH JUICE BAR KALE TONIC
NEW! MORNING MEDITATION
DAY GLOW
Kale, Fuji apple, English cucumber and lemon. 3.99
Orange, lemon, turmeric, organic ginger, agave nectar and beet. 3.99
Carrot, orange, lemon and organic ginger. 3.99
A.M. SUPERFOODS BOWL Coconut milk chia seed pudding topped with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt. 7.99
MULTIGRAIN CROISSANT BREAKFAST SANDWICH Egg white frittata with turkey sausage, roasted shallots and Parmesan, topped with fresh sliced tomatoes, arugula and basil pesto on a grilled multigrain croissant. Served with lemon dressed organic mixed greens. 9.59
LEMON BLUEBERRY QUINOA PANCAKES Three mid-sized blueberry quinoa pancakes topped with blueberry lemon butter and our housemade granola. Served with mixed berry compote and warm maple syrup. 8.99
THE WORLD MAY NEVER KNOW The term brunch was coined in 1895 by Guy Beringer in his essay, “Brunch: A Plea”. That was over 120 years ago and yet no one seems to know exactly what time brunch is. Are you having brunch right now? Maybe you know!
*CONSUMING RAW OR UNDERCOOKED ITEMS SUCH AS MEATS, POULTRY, SEAFOOD, SHELLFISH OR COOKED-TO-ORDER EGGS WITH LESS THAN WELL DONE YOLKS MAY POSE AN INCREASED RISK OF FOOD-BORNE ILLNESS.
Day Glow Amount Per Serving
Calories 125
Calories from Fat 0
Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 95mg Total Carbohydrate 28g Dietary Fiber 1g Sugars 18g
Protein 2g
Kale Tonic Amount Per Serving
Calories 150
Calories from Fat 0
Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 22mg Total Carbohydrate 30g Dietary Fiber 2g Sugars 30g Protein 1g
Morning Meditation Amount Per Serving
Calories 160
Calories from Fat 5
Total Fat .5g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 15mg Total Carbohydrate 42g Dietary Fiber 1g Sugars 34g
Protein 1g
A.M. Superfoods Bowl Amount Per Serving
Calories 1080
Calories from Fat 450
Total Fat 50g Saturated Fat 16g Trans Fat 0g Cholesterol 0mg Sodium 640mg Total Carbohydrate 148g Dietary Fiber 26g Sugars 66g
Protein 27g
Lemon Blueberry Quinoa Pancakes Amount Per Serving
Calories 920
Calories from Fat 280
Total Fat 36g Saturated Fat 14g Trans Fat 0g Cholesterol 120mg Sodium 520mg Total Carbohydrate 146g Dietary Fiber 6g Sugars 60g Protein 16g
Multigrain Croissant Breakfast Sandwich Amount Per Serving
Calories 690
Calories from Fat 380
Total Fat 42g Saturated Fat 14g Trans Fat 0g Cholesterol 75mg Sodium 1310mg Total Carbohydrate 51g Dietary Fiber 12g Sugars 6g
Protein 32g
NEW! MORNING MEDITATION
DAY GLOW
Kale, Fuji apple, English cucumber and lemon. 3.99
Orange, lemon, turmeric, organic ginger, agave nectar and beet. 3.99
Carrot, orange, lemon and organic ginger. 3.99
A.M. SUPERFOODS BOWL Coconut milk chia seed pudding topped with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt. 7.99
MULTIGRAIN CROISSANT BREAKFAST SANDWICH Egg white frittata with turkey sausage, roasted shallots and Parmesan, topped with fresh sliced tomatoes, arugula and basil pesto on a grilled multigrain croissant. Served with lemon dressed organic mixed greens. 9.59
LEMON BLUEBERRY QUINOA PANCAKES Three mid-sized blueberry quinoa pancakes topped with blueberry lemon butter and our housemade granola. Served with mixed berry compote and warm maple syrup. 8.99
THE WORLD MAY NEVER KNOW The term brunch was coined in 1895 by Guy Beringer in his essay, “Brunch: A Plea”. That was over 120 years ago and yet no one seems to know exactly what time brunch is. Are you having brunch right now? Maybe you know!
*CONSUMING RAW OR UNDERCOOKED ITEMS SUCH AS MEATS, POULTRY, SEAFOOD, SHELLFISH OR COOKED-TO-ORDER EGGS WITH LESS THAN WELL DONE YOLKS MAY POSE AN INCREASED RISK OF FOOD-BORNE ILLNESS.
Day Glow Amount Per Serving
Calories 125
Calories from Fat 0
Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 95mg Total Carbohydrate 28g Dietary Fiber 1g Sugars 18g
Protein 2g
Kale Tonic Amount Per Serving
Calories 150
Calories from Fat 0
Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 22mg Total Carbohydrate 30g Dietary Fiber 2g Sugars 30g Protein 1g
Morning Meditation Amount Per Serving
Calories 160
Calories from Fat 5
Total Fat .5g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 15mg Total Carbohydrate 42g Dietary Fiber 1g Sugars 34g
Protein 1g
A.M. Superfoods Bowl Amount Per Serving
Calories 1080
Calories from Fat 450
Total Fat 50g Saturated Fat 16g Trans Fat 0g Cholesterol 0mg Sodium 640mg Total Carbohydrate 148g Dietary Fiber 26g Sugars 66g
Protein 27g
Lemon Blueberry Quinoa Pancakes Amount Per Serving
Calories 920
Calories from Fat 280
Total Fat 36g Saturated Fat 14g Trans Fat 0g Cholesterol 120mg Sodium 520mg Total Carbohydrate 146g Dietary Fiber 6g Sugars 60g Protein 16g
Multigrain Croissant Breakfast Sandwich Amount Per Serving
Calories 690
Calories from Fat 380
Total Fat 42g Saturated Fat 14g Trans Fat 0g Cholesterol 75mg Sodium 1310mg Total Carbohydrate 51g Dietary Fiber 12g Sugars 6g
Protein 32g
