Get a Healthy Start to Your Day with School Breakfast! Available Daily
Assorted Cereal with Graham Crackers Assorted Fruit 100% Juice Low Fat Milk Choice
Student Breakfast
$1.50
Adult Breakfast
$2.00
Reduced Breakfast
$0.30
It’s a new year and time for new healthy goals to be set! One goal may be to eat more vegetables. To succeed at any goal- start with a plan. For example, try to pick up two vegetables of different colors at lunch, such as orange and dark green until you are eating all the colors of the rainbow throughout the week! Aim for the 5 vegetable groups: red/orange, starchy, legumes, dark green and other (cucumbers, celery etc.). You can try this method with other goals such as exercising more or getting enough sleep. With a goal in mind and simple steps to follow you will be right on track with better health for the year!
2
Mini Cinnis
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Wednesday 3
Yogurt Parfait with Granola Assorted Fruit 100% Fruit Juice Milk Selection
8 9 Assorted Cereals Breakfast Donut Assorted Fruit with Graham 100% Fruit Juice Crackers
10
15 Martin Luther King Jr. Day
17
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Did you know, if you are approved for free or reduced lunch, you are also eligible for breakfast!
NUTRITION NEWS:
New Year’s Day
Tuesday
School Closed
Low Fat Milk Choice
16
Mini Cinnis
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Yogurt Parfait with Granola Assorted Fruit 100% Fruit Juice Milk Selection
22 23 Assorted Cereals Breakfast Donut Assorted Fruit with Graham 100% Fruit Juice Crackers
24
29 30 Assorted Cereals Mini Cinnis Assorted Fruit with Graham 100% Fruit Juice Crackers
31
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Low Fat Milk Choice
Low Fat Milk Choice
Connect with us! Please Visit: www.maschiofood.com
Waffles with Syrup
Waffles with Syrup
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Yogurt Parfait with Granola Assorted Fruit 100% Fruit Juice Milk Selection
Thursday 4
Pancakes with Syrup
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Friday 5
Bagel with Cream Cheese
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
11 12 Sausage & Cheese Bagel with Biscuit Cream Cheese Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
18 Pancakes with Syrup
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
19
Bagel with Cream Cheese
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
25 26 Sausage & Cheese Bagel with Biscuit Cream Cheese Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
Assorted Fruit 100% Fruit Juice Low Fat Milk Choice
HAPPY NEW YEAR! MENU SUBJECT TO CHANGE
“This institution is an equal opportunity provider”