GET YOUR FITNESS ON
GET YOUR FITNESS ON
The Y-MVP app is a collection of FREE, fun, fitness challenges to help you get greater amounts of Moderate to Vigorous Physical activity. • • • •
Build customized workout playlists choosing from 150+ cardio, strength, x-training and flexibility activities Set a personal goal, track your time, and record your workout playlists All activities include on-screen instruction and a range of intensity and duration levels Challenge yourself with playlists created by Y Fitness Coaches Earn digital badges that recognize your hard work
To get started, please download the ymcanyc.org/ymvp app, and submit a completed form with parent signature to the Greenpoint YMCA front desk staff. If you do not have a smart phone, then the coach will set you up in the Y-MVP kiosk located at the entry of the Greenpoint Y branch.
GREENPOINT YMCA SCHEDULE (AGES 11—17) MVP Classes Saturday 6:00 pm - 7:15 pm Saturday 7:30 pm - 8:45 pm Coaching hours Friday 7:00 pm - 9:00 pm
LL Room LL Room Throughout
For more information, contact Ali Alammari at [email protected] or 212-912-2260
Y MVP TEEN PROGRAM
Ready to get started? DOWNLOAD
QUESTIONS?
ALI ALAMMARI AT [email protected] OR 212-912-2260
AGES 11–17 GREENPOINT YMCA
99 MESEROLE AVE, BROOKLYN, NY 11222 212-912-2260 ymcanyc.org/greenpoint
The Y-MVP app is a collection of FREE, fun, fitness challenges to help you get greater amounts of Moderate to Vigorous Physical activity. • • • •
Build customized workout playlists choosing from 150+ cardio, strength, x-training and flexibility activities Set a personal goal, track your time, and record your workout playlists All activities include on-screen instruction and a range of intensity and duration levels Challenge yourself with playlists created by Y Fitness Coaches Earn digital badges that recognize your hard work
To get started, please download the ymcanyc.org/ymvp app, and submit a completed form with parent signature to the Greenpoint YMCA front desk staff. If you do not have a smart phone, then the coach will set you up in the Y-MVP kiosk located at the entry of the Greenpoint Y branch.
GREENPOINT YMCA SCHEDULE (AGES 11—17) MVP Classes Saturday 6:00 pm - 7:15 pm Saturday 7:30 pm - 8:45 pm Coaching hours Friday 7:00 pm - 9:00 pm
LL Room LL Room Throughout
For more information, contact Ali Alammari at [email protected] or 212-912-2260
Y MVP TEEN PROGRAM
Ready to get started? DOWNLOAD
QUESTIONS?
ALI ALAMMARI AT [email protected] OR 212-912-2260
AGES 11–17 GREENPOINT YMCA
99 MESEROLE AVE, BROOKLYN, NY 11222 212-912-2260 ymcanyc.org/greenpoint
