H E A L T H A N D F I T N E S S M E M B E R S H I P S

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DIRECT DEBIT - 1 UPFRONT + 11 MONTHLY PAYMENTS

HEALTH AND FITNESS MEMBERSHIPS

CROSS CENTRE

$80.30

(HWRC + HPRC Group Fitness)

COMBINATION

$54.40

GROUP FITNESS

$44.20

GYM

$32.40

12 MONTHS CROSS CENTRE

(HWRC + HPRC Group Fitness)

$925.40

COMBINATION

$615.40

GROUP FITNESS

$493.80

GYM

$353.00

6 MONTHS CROSS CENTRE

(HWRC + HPRC Group Fitness)

$539.70

COMBINATION

$358.90

GROUP FITNESS

$287.80

GYM

$206.00

3 MONTHS COMBINATION

$205.00

GROUP FITNESS

$164.20

GYM

$117.50

1 MONTH COMBINATION

$85.50

GROUP FITNESS

$68.40

GYM

$49.00 All memberships include complimentary appraisals

CASUAL USE Group Fitness

$13.40

10 Class Pass

$120.60

20 Class Pass

$241.20

Gym

$10.50

Opening Times Monday to Thursday:

Friday:

9.00am-12.00noon 3.00pm-7.30pm 9.00am-5.00pm

CLOSED ON PUBLIC HOLIDAYS

Timetable Effective: July 2016

Shire of Kalamunda Recreation

[email protected] www.kalamunda.wa.gov.au

High Wycombe Recreation Centre - Group Fitness Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

This class will work your body physically & mentally each week. The variety & different workouts on offer from week to week will send your body into a fitness frenzy! (55mins)

An exercise routine, involving both resistance training and ca r d i o exercises, designed to provide an overall body workout. (55mins)

A combination of a cardio and resistance workout to improve general fitness and work specifically on abs, butt and thighs. (55mins)

A body conditioning routine that seeks to improve flexibility, core strength, balance and body awareness. (55mins)

An interval based training re-

9.30am

6.15pm A high calorie burning, Latin

A high calorie burning, Latin

infused

infused

rhythms

and

dance

rhythms

and

dance

class. You will also complete a

class. The moves are catered

series

exercises

for all levels of fitness and will

during the last 10 minutes of

of

toning

assist you in a total body

class. This will assist in your

workout. (55 mins)

total body workout. (55 mins)

Timetable is subject to change.

gime designed around boxing exercises with the emphasis on an extreme cardio workout. (55 mins)