HAPPY HOLIDAYS!
HAPPY HOLIDAYS! CHRISTMAS & NEW YEARS SCHEDULE WEST SIDE YMCA Group Exercise Winter Schedule starts 1/3/17
Wednesday 12/21
Thursday 12/22
Friday 12/23
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
7:00 – 8:00AM Group Ex. Studio
Circuit Training Lisa
7:00– 8:00AM Group Ex. Studio
Total Body Conditioning Jonathan
7:15 – 8:30AM Mind/Body Studio
Vinyasa Yoga Kathi
7:30 – 8:30AM Mind/Body Studio
Beginner Pilates Mat Jonathan U.
8:30 – 9:30PM Mind/Body Studio
Structural Vinyasa Marci
8:30 – 9:25AM Mind/Body Studio
Pilates Mat Jonathan U.
9:15 – 10:15AM Mind/Body Studio
Pilates Mat Melissa
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Alexandra
9:00 – 10:00AM Group Ex. Studio
AOA Cardio Conditioning Larissa
9:00 – 9:30AM Group Ex. Studio
AOA Strength Training Larissa
10:30 – 11:30AM Mind/Body Studio
AOA Sit Fit Alexandra
9:30 – 10:30AM Mind/Body Studio
Cardio Sculpt Julie
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Larissa
11:00 –11:30AM Group Ex. Studio
Upper Body Blast Jonathan
10:00 – 10:30AM Group Ex. Studio
AOA Stretch Larissa
10:30 – 10:45AM Group Ex. Studio
AOA Stretch Larissa
11:30 –12:00PM Group Ex. Studio
Core Training Jonathan
10:30 – 12:00PM Mind/Body Studio
Structural Vinyasa Marci
10:45 – 11:45AM Mind/Body Studio
Feldenkrais Method Donna
11:30 – 12:30PM Mind/Body Studio
AOA Stretch Alexandra
10:35 –11:30AM Group Ex. Studio
MELT ® Liz
11:00 – 12:00PM Group Ex. Studio
Total Body Conditioning Cathy G.
12:00 –1:00PM Group Ex. Studio
MELT ® Jon
12:15 – 1:00PM Spin Studio
Spin ® George
12:15 – 1:00PM Spin Studio
Spin ® Cathy G.
6:00 –7:15PM Mind/Body Studio
Vinyasa Yoga Jorge
12:30 – 1:30PM Group Ex. Studio
Pilates Mat Mike L.
6:30 –7:30PM Pilates Mat Multipurpose Studio Julie
5:15 –6:30PM Mind/Body Studio
MELT Strength & Length ® Edya
6:30 – 7:30PM Spin Studio
Spin® Shaun
6:30 – 7:30PM Group Ex. Studio
Insanity ® Rael
6:30 –7:30PM Rowing Studio
Power Rowing Mike C.
7:30 – 1:30PM Mind/Body Studio
Tai Chi Robert
6:30 – 7:30PM Group Ex. Studio
Zumba ® Rich
7:30 – 8:30PM Multipurpose St.
Cardio Kickboxing Rael
7:30 – 8:30PM Mind/Body Studio
Nia Jayne
Saturday 12/24
Monday 12/26
Tuesday 12/27
Wednesday 12/28
9:00 – 10:30AM Mind/Body Studio
Beginner Tai Chi Tom
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
9:30 – 10:00AM Group Ex. Studio
Core Training Jonathan
7:00 – 8:30AM Mind/Body Studio
Hatha Yoga Jorge
7:00 – 8:00AM Group Ex. Studio
Boot Camp Jonathan
7:00 – 8:00AM Group Ex. Studio
Circuit Training Lisa
10:00 – 11:00AM Group Ex. Studio
Total Body Conditioning Brian
9:00 – 9:25AM Group Ex. Studio
AOA Cardio Conditioning Brian
9:30 – 10:15AM Spin Studio
Spin® Jonathan
7:30 – 8:30AM Mind/Body Studio
Beginner Pilates Mat Jonathan U.
10:00 – 10:15AM Spin Studio
Spin® Orientation Jonathan
9:00 – 10:30AM Multipurpose St.
Kundalini Yoga Cathy F.
10:20 – 10:35AM Express Core Training Multipurpose Studio Jonathan
9:00 – 9:30AM Group Ex. Studio
AOA Strength Training Larissa
10:15 – 11:00AM Spin Studio
Spin® Jonathan
9:30– 10:30AM Group Ex. Studio
Dancealates ® Mike
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Brian
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Larissa
11:00 – 11:45AM Spin Studio
Spin® Jonathan
9:30 – 10:30AM Mind/Body Studio
AOA Strength Training Brian
10:30 – 11:30AM Mind/Body Studio
AOA Sit Fit Brian
10:00 – 10:45AM Group Ex. Studio
AOA Stretch Larissa
11:00 – 12:00PM Group Ex. Studio
Afro-Jazz Uniqua
10:30 – 11:30AM Mind/Body Studio
Vinyasa Yoga Cathy F.
10:30 – 11:30AM Group Ex. Studio
Total Body Conditioning Julie
10:45 – 11:45AM Mind/Body Studio
Feldenkrais Method Donna
12:15 –1:15PM Group Ex. Studio
M.E.L.T. ® Jon
11:30 – 12:25PM Mind/Body Studio
Chair Yoga Cathy F.
11:30 – 12:00PM Group Ex. Studio
Core Training Julie
11:00 – 12:00PM Group Ex. Studio
Total Body Conditioning Cathy G.
12:10 – 1:10PM Mind/Body Studio
Intermediate Pilates Mat Julie
11:30 – 12:30PM Group Ex. Studio
Total Body Conditioning Julie
11:30 – 12:30PM Mind/Body Studio
AOA Stretch Brian
12:15 – 1:00PM Spin Studio
Spin® Cathy G.
12:30 – 1:30PM Group Ex. Studio
Beginner Pilates Mat Mike
12:15 – 1:00PM Spin Studio
Spin® Lisa
12:30 – 1:30PM Group Ex. Studio
Pilates Mat Mike
1:30 – 2:30PM Mind/Body Studio
Feldenkrais Method Donna
6:00 – 7:15PM Mind/Body Studio
Capoeira Professora Misil
6:15 – 6:30PM Spin Studio
Spin ® Orientation Dennis
6:30 – 7:30PM North Gym
Interval Training Cathy G.
6:30 –7:30PM Rowing Studio
Power Rowing Mike C.
6:30– 7:30PM Spin Studio
Spin ® Dennis
6:30 – 7:30PM Spin Studio
Spin® Shaun
6:30 -7:30PM Group Ex. Studio
Dancealates ® Mike
6:30 – 7:30PM Group Ex. Studio
Insanity ® Rael
6:30 –7:30PM North Gym
Adv. Train Like an Athlete Rob
7:30 – 8:30PM Group Ex. Studio
Zumba ® Gyula
7:30 –8:20PM Rowing Studio
Beginner Rowing Mike C.
7:30 – 8:30PM Multipurpose St.
Cardio Kickboxing Rael
Sunday 12/25 Y CLOSED/ NO CLASSES
Thursday 12/29
Friday 12/30
Saturday 12/31
Monday 1/2
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
9:00 – 10:30AM Mind/Body Studio
Beginner Tai Chi Tom
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
7:00 – 8:00AM Group Ex. Studio
Total Body Conditioning Jonathan
9:15 – 10:00AM Spin Studio
Spin® Alex
9:30 – 10:00AM Group Ex. Studio
Core Training Jonathan
7:00 – 8:30AM Mind/Body Studio
Hatha Yoga Jorge
9:30 – 10:30AM Mind/Body Studio
Pilates Mat Paolina
8:30 – 9:25AM Mind/Body Studio
Pilates Mat Jonathan U.
10:00 – 11:00AM Group Ex. Studio
Total Body Conditioning Brian
7:15 – 8:00AM Spin Studio
Spin® Alex
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Brian
9:30 – 10:30AM Mind/Body Studio
Cardio Sculpt Julie
10:00 – 10:15AM Spin Studio
Spin® Orientation Jonathan
9:00 – 9:25AM Group Ex. Studio
AOA Cardio Conditioning Brian
10:30 – 11:30AM Mind/Body Studio
AOA Sit Fit Brian
10:35 –11:30PM Group Ex. Studio
MELT ® Liz
10:15 – 11:00AM Spin Studio
Spin® Jonathan
9:00 – 10:30AM Multipurpose St.
Kundalini Yoga Cathy F.
11:00 –11:30AM Group Ex. Studio
Upper Body Blast Jonathan
11:30 –12:00PM Group Ex. Studio
Core Training Lisa
10:30 –12:00PM Mind/Body Studio
Vinyasa Yoga Jorge
9:30– 10:30AM Group Ex. Studio
Dancealates ® Mike
11:30 –12:00PM Group Ex. Studio
Core Training Jonathan
12:00 – 1:00PM Group Ex. Studio
Pilates Mat George
11:00 – 11:45AM Spin Studio
Spin® Jonathan
9:30 – 10:30AM Mind/Body Studio
AOA Strength Training Brian
11:30 – 12:30PM Mind/Body Studio
AOA Stretch Brian
12:00 – 1:00PM Mind/Body Studio
Interval Training Lisa
11:00 – 12:00PM Group Ex. Studio
Afro-Jazz Uniqua
10:30 – 11:30AM Mind/Body Studio
Vinyasa Yoga Cathy F.
12:00 –1:00PM Group Ex. Studio
MELT ® Jon
1:00 – 2:00PM Group Ex. Studio
Total Body Conditioning Lisa
12:10 – 1:10PM Mind/Body Studio
Intermediate Pilates Mat Julie
11:30 – 12:30PM Group Ex. Studio
Total Body Conditioning Erica
12:00 – 12:15PM Spin Studio
Spin ® Orientation Jonathan
6:00 – 7:00PM Group Ex. Studio
Zumba ® Alet
Sunday 1/1
11:30 – 12:25PM Mind/Body Studio
Chair Yoga Cathy F.
12:15– 1:00PM Spin Studio
Spin ® Jonathan
6:15– 7:00PM Spin Studio
Spin ® Cathy
12:25 – 1:25PM Mind/Body Studio
MELT® Edya
5:30 –6:30PM Group Ex. Studio
Boot Camp Rael
7:05 –7:30PM Group Ex. Studio
Core Training Cathy
12:30 – 1:30PM Group Ex. Studio
Beginner Pilates Mat Mike
6:00 –7:15PM Mind/Body Studio
Vinyasa Yoga Jorge
1:30 – 2:30PM Mind/Body Studio
Feldenkrais Method Donna
6:30 – 7:30PM Group Ex. Studio
Pilates Mat Paolina
6:30 – 7:30PM North Gym
Interval Training Cathy G.
6:30 – 7:30PM Spin Studio
Spin® Shaun
7:30 – 8:30PM Group Ex. Studio
Belly Dancing Elena
7:30 – 9:00PM Mind/Body Studio
Iyengar Yoga Dmitri
6:30 –7:30PM Pilates Mat Multipurpose Studio Julie 6:30 –7:30PM Rowing Studio
Power Rowing Mike C.
6:30 – 7:30PM Group Ex. Studio
Zumba ® Rich
6:30 – 7:30PM Spin Studio
Spin® Shaun
10:00 – 11:30AM Mind/Body Studio
Iyengar Yoga Val
11:00 – 12:00PM Group Ex. Studio
Total Body Conditioning Brian
12:00 – 1:00PM Group Ex. Studio
Zumba ® Alet
12:00 – 12:15M Spin Studio
Spin® Orientation Brian
12:15– 1:00PM Spin Studio
Spin ® Brian
1:00 – 1:30PM Group Ex. Studio
Core Training Shaun
1:30 – 2:30PM Group Ex. Studio
Boot Camp Shaun
Wednesday 12/21
Thursday 12/22
Friday 12/23
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
7:00 – 8:00AM Group Ex. Studio
Circuit Training Lisa
7:00– 8:00AM Group Ex. Studio
Total Body Conditioning Jonathan
7:15 – 8:30AM Mind/Body Studio
Vinyasa Yoga Kathi
7:30 – 8:30AM Mind/Body Studio
Beginner Pilates Mat Jonathan U.
8:30 – 9:30PM Mind/Body Studio
Structural Vinyasa Marci
8:30 – 9:25AM Mind/Body Studio
Pilates Mat Jonathan U.
9:15 – 10:15AM Mind/Body Studio
Pilates Mat Melissa
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Alexandra
9:00 – 10:00AM Group Ex. Studio
AOA Cardio Conditioning Larissa
9:00 – 9:30AM Group Ex. Studio
AOA Strength Training Larissa
10:30 – 11:30AM Mind/Body Studio
AOA Sit Fit Alexandra
9:30 – 10:30AM Mind/Body Studio
Cardio Sculpt Julie
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Larissa
11:00 –11:30AM Group Ex. Studio
Upper Body Blast Jonathan
10:00 – 10:30AM Group Ex. Studio
AOA Stretch Larissa
10:30 – 10:45AM Group Ex. Studio
AOA Stretch Larissa
11:30 –12:00PM Group Ex. Studio
Core Training Jonathan
10:30 – 12:00PM Mind/Body Studio
Structural Vinyasa Marci
10:45 – 11:45AM Mind/Body Studio
Feldenkrais Method Donna
11:30 – 12:30PM Mind/Body Studio
AOA Stretch Alexandra
10:35 –11:30AM Group Ex. Studio
MELT ® Liz
11:00 – 12:00PM Group Ex. Studio
Total Body Conditioning Cathy G.
12:00 –1:00PM Group Ex. Studio
MELT ® Jon
12:15 – 1:00PM Spin Studio
Spin ® George
12:15 – 1:00PM Spin Studio
Spin ® Cathy G.
6:00 –7:15PM Mind/Body Studio
Vinyasa Yoga Jorge
12:30 – 1:30PM Group Ex. Studio
Pilates Mat Mike L.
6:30 –7:30PM Pilates Mat Multipurpose Studio Julie
5:15 –6:30PM Mind/Body Studio
MELT Strength & Length ® Edya
6:30 – 7:30PM Spin Studio
Spin® Shaun
6:30 – 7:30PM Group Ex. Studio
Insanity ® Rael
6:30 –7:30PM Rowing Studio
Power Rowing Mike C.
7:30 – 1:30PM Mind/Body Studio
Tai Chi Robert
6:30 – 7:30PM Group Ex. Studio
Zumba ® Rich
7:30 – 8:30PM Multipurpose St.
Cardio Kickboxing Rael
7:30 – 8:30PM Mind/Body Studio
Nia Jayne
Saturday 12/24
Monday 12/26
Tuesday 12/27
Wednesday 12/28
9:00 – 10:30AM Mind/Body Studio
Beginner Tai Chi Tom
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
9:30 – 10:00AM Group Ex. Studio
Core Training Jonathan
7:00 – 8:30AM Mind/Body Studio
Hatha Yoga Jorge
7:00 – 8:00AM Group Ex. Studio
Boot Camp Jonathan
7:00 – 8:00AM Group Ex. Studio
Circuit Training Lisa
10:00 – 11:00AM Group Ex. Studio
Total Body Conditioning Brian
9:00 – 9:25AM Group Ex. Studio
AOA Cardio Conditioning Brian
9:30 – 10:15AM Spin Studio
Spin® Jonathan
7:30 – 8:30AM Mind/Body Studio
Beginner Pilates Mat Jonathan U.
10:00 – 10:15AM Spin Studio
Spin® Orientation Jonathan
9:00 – 10:30AM Multipurpose St.
Kundalini Yoga Cathy F.
10:20 – 10:35AM Express Core Training Multipurpose Studio Jonathan
9:00 – 9:30AM Group Ex. Studio
AOA Strength Training Larissa
10:15 – 11:00AM Spin Studio
Spin® Jonathan
9:30– 10:30AM Group Ex. Studio
Dancealates ® Mike
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Brian
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Larissa
11:00 – 11:45AM Spin Studio
Spin® Jonathan
9:30 – 10:30AM Mind/Body Studio
AOA Strength Training Brian
10:30 – 11:30AM Mind/Body Studio
AOA Sit Fit Brian
10:00 – 10:45AM Group Ex. Studio
AOA Stretch Larissa
11:00 – 12:00PM Group Ex. Studio
Afro-Jazz Uniqua
10:30 – 11:30AM Mind/Body Studio
Vinyasa Yoga Cathy F.
10:30 – 11:30AM Group Ex. Studio
Total Body Conditioning Julie
10:45 – 11:45AM Mind/Body Studio
Feldenkrais Method Donna
12:15 –1:15PM Group Ex. Studio
M.E.L.T. ® Jon
11:30 – 12:25PM Mind/Body Studio
Chair Yoga Cathy F.
11:30 – 12:00PM Group Ex. Studio
Core Training Julie
11:00 – 12:00PM Group Ex. Studio
Total Body Conditioning Cathy G.
12:10 – 1:10PM Mind/Body Studio
Intermediate Pilates Mat Julie
11:30 – 12:30PM Group Ex. Studio
Total Body Conditioning Julie
11:30 – 12:30PM Mind/Body Studio
AOA Stretch Brian
12:15 – 1:00PM Spin Studio
Spin® Cathy G.
12:30 – 1:30PM Group Ex. Studio
Beginner Pilates Mat Mike
12:15 – 1:00PM Spin Studio
Spin® Lisa
12:30 – 1:30PM Group Ex. Studio
Pilates Mat Mike
1:30 – 2:30PM Mind/Body Studio
Feldenkrais Method Donna
6:00 – 7:15PM Mind/Body Studio
Capoeira Professora Misil
6:15 – 6:30PM Spin Studio
Spin ® Orientation Dennis
6:30 – 7:30PM North Gym
Interval Training Cathy G.
6:30 –7:30PM Rowing Studio
Power Rowing Mike C.
6:30– 7:30PM Spin Studio
Spin ® Dennis
6:30 – 7:30PM Spin Studio
Spin® Shaun
6:30 -7:30PM Group Ex. Studio
Dancealates ® Mike
6:30 – 7:30PM Group Ex. Studio
Insanity ® Rael
6:30 –7:30PM North Gym
Adv. Train Like an Athlete Rob
7:30 – 8:30PM Group Ex. Studio
Zumba ® Gyula
7:30 –8:20PM Rowing Studio
Beginner Rowing Mike C.
7:30 – 8:30PM Multipurpose St.
Cardio Kickboxing Rael
Sunday 12/25 Y CLOSED/ NO CLASSES
Thursday 12/29
Friday 12/30
Saturday 12/31
Monday 1/2
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Pepper
9:00 – 10:30AM Mind/Body Studio
Beginner Tai Chi Tom
6:00 – 8:00AM Multipurpose St.
Ashtanga Yoga: MYSORE Evan
7:00 – 8:00AM Group Ex. Studio
Total Body Conditioning Jonathan
9:15 – 10:00AM Spin Studio
Spin® Alex
9:30 – 10:00AM Group Ex. Studio
Core Training Jonathan
7:00 – 8:30AM Mind/Body Studio
Hatha Yoga Jorge
9:30 – 10:30AM Mind/Body Studio
Pilates Mat Paolina
8:30 – 9:25AM Mind/Body Studio
Pilates Mat Jonathan U.
10:00 – 11:00AM Group Ex. Studio
Total Body Conditioning Brian
7:15 – 8:00AM Spin Studio
Spin® Alex
9:30 – 10:30AM Group Ex. Studio
AOA Cardio Conditioning Brian
9:30 – 10:30AM Mind/Body Studio
Cardio Sculpt Julie
10:00 – 10:15AM Spin Studio
Spin® Orientation Jonathan
9:00 – 9:25AM Group Ex. Studio
AOA Cardio Conditioning Brian
10:30 – 11:30AM Mind/Body Studio
AOA Sit Fit Brian
10:35 –11:30PM Group Ex. Studio
MELT ® Liz
10:15 – 11:00AM Spin Studio
Spin® Jonathan
9:00 – 10:30AM Multipurpose St.
Kundalini Yoga Cathy F.
11:00 –11:30AM Group Ex. Studio
Upper Body Blast Jonathan
11:30 –12:00PM Group Ex. Studio
Core Training Lisa
10:30 –12:00PM Mind/Body Studio
Vinyasa Yoga Jorge
9:30– 10:30AM Group Ex. Studio
Dancealates ® Mike
11:30 –12:00PM Group Ex. Studio
Core Training Jonathan
12:00 – 1:00PM Group Ex. Studio
Pilates Mat George
11:00 – 11:45AM Spin Studio
Spin® Jonathan
9:30 – 10:30AM Mind/Body Studio
AOA Strength Training Brian
11:30 – 12:30PM Mind/Body Studio
AOA Stretch Brian
12:00 – 1:00PM Mind/Body Studio
Interval Training Lisa
11:00 – 12:00PM Group Ex. Studio
Afro-Jazz Uniqua
10:30 – 11:30AM Mind/Body Studio
Vinyasa Yoga Cathy F.
12:00 –1:00PM Group Ex. Studio
MELT ® Jon
1:00 – 2:00PM Group Ex. Studio
Total Body Conditioning Lisa
12:10 – 1:10PM Mind/Body Studio
Intermediate Pilates Mat Julie
11:30 – 12:30PM Group Ex. Studio
Total Body Conditioning Erica
12:00 – 12:15PM Spin Studio
Spin ® Orientation Jonathan
6:00 – 7:00PM Group Ex. Studio
Zumba ® Alet
Sunday 1/1
11:30 – 12:25PM Mind/Body Studio
Chair Yoga Cathy F.
12:15– 1:00PM Spin Studio
Spin ® Jonathan
6:15– 7:00PM Spin Studio
Spin ® Cathy
12:25 – 1:25PM Mind/Body Studio
MELT® Edya
5:30 –6:30PM Group Ex. Studio
Boot Camp Rael
7:05 –7:30PM Group Ex. Studio
Core Training Cathy
12:30 – 1:30PM Group Ex. Studio
Beginner Pilates Mat Mike
6:00 –7:15PM Mind/Body Studio
Vinyasa Yoga Jorge
1:30 – 2:30PM Mind/Body Studio
Feldenkrais Method Donna
6:30 – 7:30PM Group Ex. Studio
Pilates Mat Paolina
6:30 – 7:30PM North Gym
Interval Training Cathy G.
6:30 – 7:30PM Spin Studio
Spin® Shaun
7:30 – 8:30PM Group Ex. Studio
Belly Dancing Elena
7:30 – 9:00PM Mind/Body Studio
Iyengar Yoga Dmitri
6:30 –7:30PM Pilates Mat Multipurpose Studio Julie 6:30 –7:30PM Rowing Studio
Power Rowing Mike C.
6:30 – 7:30PM Group Ex. Studio
Zumba ® Rich
6:30 – 7:30PM Spin Studio
Spin® Shaun
10:00 – 11:30AM Mind/Body Studio
Iyengar Yoga Val
11:00 – 12:00PM Group Ex. Studio
Total Body Conditioning Brian
12:00 – 1:00PM Group Ex. Studio
Zumba ® Alet
12:00 – 12:15M Spin Studio
Spin® Orientation Brian
12:15– 1:00PM Spin Studio
Spin ® Brian
1:00 – 1:30PM Group Ex. Studio
Core Training Shaun
1:30 – 2:30PM Group Ex. Studio
Boot Camp Shaun
