How do you feel today?

How do you feel today? Aggressive

Bored

Agonised

Anxious

Cautious

Cold

Disappointed Disapproving Disbelieving

Enraged

Apologetic

Arrogant

Bashful

Blissful

Concentrating Confident

Curious

Determined

Disgusted

Distasteful Eavesdropping Ecstatic

Envious

Exasperated

Exhausted

Frightened

Frustrated

Grieving

Guilty

Happy

Horrified

Hot

Hungover

Hurt

Hysterical

Indifferent

Idiotic

Innocent

Interested

Jealous

Joyful

Lonely

Miserable

Negative

Obstinate

Optimistic

Satisfied

Shocked

Lovestruck

Meditative

Mischievous

Pained

Paranoid

Regretful

Relieved

Sad

Sheepish

Smug

Surprised

Suspicious

Sympathetic

Thoughful

Emotions & Moods ●

Think of some moods and feelings. Write them on the scale.

Feelings Thermometer 10

Very strong feeling

fantastic

9

8

7

Fairly strong feeling

6

5

Moderate amount of feeling

4

3

Little bit of feeling

2

1

0

Not much feeling at all blah

54

beyondblue session 5

     

happy

exhausted ashamed sad

embarrassed

depressed

enraged

worried

suspicious

ecstatic guilty

frustrated

confused

smug

disgusted

frightened

angry

cautious

mischievous

confident

lonely hopeful

overwhelmed

jealous

surprised

anxious

lovestruck

shocked

bored shy