Husky Wrestling Camps 2014
o Large o Large
o XL
www.stcloudstate.edu/athletics/sports/wrestling
Select T-Shirt Size: Adult: o Small o Medium Youth: o Small o Medium o XXL
Email Address:_________________________________________
Day Phone_(____)___________Home Phone_(____)___________
City______________________________State______ Zip_______
Address_______________________________________________
Make check payable to: SCSU Wrestling Mail payment with registration form to: St. Cloud State Wrestling 307 Halenbeck Hall 720 - 4th Ave. S St. Cloud, MN 56301-4498
_________________________________________________________________ Parent/Guardian Signature Date
WAIVER STATEMENT I hereby waive, release and forever discharge St. Cloud State University and its representatives from any liability or property damage that may occur during participation in this club/clinic. I am aware of the risks involved with wrestling and verify that this participant is physically fit to participate. I grant permission for my son/daughter to receive medical treatment by a medical professional.
o Mini Intensive Camp (Commuter) Grades 7-12
Height_____________________Weight____________________ Parent/Guardian Name_________________________________
o Mini Intensive Camp (Over Night) Grades 7-12
Name______________________________________ Age______
o Grades 3-6
Camp Selection: o Grades K-2
PLEASE PRINT
2014 SCSU WRESTLING CAMP REGISTRATION FORM
Husky Wrestling Camps 2014
THIS IS HUSKY WRESTLING!
• 2012 & 2013 NWCA DII National Duals Champions • 2011, 2012, 2013 NCAA DII Runner-Up • 2011-2014 54 consecuative dual meet wins (NCAA Record) • 14 National Champions • 94 All-Americans • 3 USA Olympians • 75 Conference/Regional Champs • 75 NWCA All-Academic Award Winners
For more information visit:
Contact: Coach Costanzo at (O) 320-308-2996 or (C) 320-309-4878 E-Mail: [email protected] or Coach Wilson at (O) 320-308-3159 or (C) 507-330-3877 E-mail: [email protected]
St. Cloud State University values diversity of all kinds, including but not limited to race, religion and ethnicity (full statement at http://goo.gl/fJv7O). TTY: 1-800-627-3529 St. Cloud State University is an affirmative action/equal opportunity educator and employer. This material can be made available in an alternative format. Contact the department/agency listed above. PS660.12
June 15-20 and june 23-25
Mini Intensive Camp and Youth Technique Camp 2 Sessions: K-2: 9am-noon, 3-6: 1pm-4pm
Husky Wrestling Camps 2014
Typical Day - Mini Intensive Camp
Camp Highlights
6:30-7:30 am 7:30-8:30 am
Morning Conditioning Husky Stadium
Takedowns: Takedowns-The focus in the neutral position will be on solid leg attacks, set-up by consistent pressure on the opponent. We will also learn how to work the head, short offense, and upper body throws/trips.
8:30-10:00am
Free time
10:00-11:30 am
SESSION – Technique SCSU Wrestling Room
Breakfast Garvey Commons
12:30-1:30 pm Lunch Garvey Commons
Coaching Staff Steve Costanzo, St. Cloud State Head Wrestling Coach • • • •
8th Season at SCSU 2006 NAIA Coach of the Year 2011 NCAA DII Coach of the Year 2011,2012,2013 NSIC Coach of the Year • 3X NCAA DII All-American
Brady Wilson, St. Cloud State Assistant Wrestling Coach
1:45-2:30 pm
Team Discussions SCSU Wrestling Room
2:30-4:00 pm
SESSION - Technique and individual competitions SCSU Wrestling Room
5:00-6:00 pm Dinner Garvey Commons 6:00-7:00 pm 7:00-9:00 pm
Free time
9:30-10:15 pm
Counselor Meeting Case Hall Dorms
10:30 pm
Lights out – Bed check. Case Hall Dorms
SESSION– Technique and Team Competition SCSU Wrestling Room
• 3rd Season at SCSU • 2010-2011 Assistant at MSU-Mankato • 4x NCAA DII All-American • MSU-Mankato’s All Time Wins Leader
Top: Although we will cover many top techniques, the focus will be on turning the toughest opponents with tilts and legs. Bottom: Attack from the bottom with an explosive stand-up series as well as secondary bottom combinations. Drilling: Learn to drill the above mentioned topics both intensely and effectively through pressure wrestling! Games and Live Wrestling: Camp games and live wrestling are steadily incorporated throughout the camp to enhance the participants experience.
TWO GREAT CAMPS MINI INTENSIVE CAMP GRADES 7-12
Space is limited. Open to only the first 50 enrollments. 6 Days/5 Nights - June 15-20, 2014, $400 Check in: 1PM to 2PM on 6/15 at Case Hall Cost includes room, 3 all-you-can-eat meals per day, t-shirt, and First Class Training. Train like a Husky Wrestler: Latest Techniques, Husky Wrestling Drills, Live Wrestling, Conditioning Workouts, Weight Training Advice, Dieting/Nutrition Sessions, and Mental Preparation/Sports Psychology Sessions
MINI INTENSIVE COMMUTER CAMP GRADES 7-12
June 15-20, 2014, $250 Check in: 1PM to 2PM on 6/15 at Case Hall 2 all-you-can-eat meals per day, t-shirt, and First Class Training. Train like a Husky Wrestler: Latest Techniques, Husky Wrestling Drills, Live Wrestling, Conditioning Workouts, Weight Training Advice, Dieting/Nutrition Sessions, and Mental Preparation/Sports Psychology Sessions
Additional Camp Clinicians: Andy Pokorny, Matt Nelson, Jay Hildreth, Clint Poster, Gabe Fogarty, Clayton Jennissen, and Austin Goergen. Location for both camps: St. Cloud State University Halenbeck Hall Wrestling Room 720 4th Ave. South • St. Cloud, Minn. 56301
Defense and Counter Attacks: Here we will cover solid lines of defense, and what to do when an opponent gets to your legs. “ An offensive defense” !
YOUTH CAMP
“Building Life Champions”
3 Days - June 23-25, 2014, $75 9 a.m. to 12 p.m. • Grades K-2 Check in: 8AM to 9AM on 6/23 at SCSU Fieldhouse 1 p.m. to 4 p.m. • Grades 3-6 Check in: 12PM to 1PM on 6/23 at SCSU Fieldhouse Maximize learning new techniques, and drills while providing opportunities to compete in live match situations.
o XL
www.stcloudstate.edu/athletics/sports/wrestling
Select T-Shirt Size: Adult: o Small o Medium Youth: o Small o Medium o XXL
Email Address:_________________________________________
Day Phone_(____)___________Home Phone_(____)___________
City______________________________State______ Zip_______
Address_______________________________________________
Make check payable to: SCSU Wrestling Mail payment with registration form to: St. Cloud State Wrestling 307 Halenbeck Hall 720 - 4th Ave. S St. Cloud, MN 56301-4498
_________________________________________________________________ Parent/Guardian Signature Date
WAIVER STATEMENT I hereby waive, release and forever discharge St. Cloud State University and its representatives from any liability or property damage that may occur during participation in this club/clinic. I am aware of the risks involved with wrestling and verify that this participant is physically fit to participate. I grant permission for my son/daughter to receive medical treatment by a medical professional.
o Mini Intensive Camp (Commuter) Grades 7-12
Height_____________________Weight____________________ Parent/Guardian Name_________________________________
o Mini Intensive Camp (Over Night) Grades 7-12
Name______________________________________ Age______
o Grades 3-6
Camp Selection: o Grades K-2
PLEASE PRINT
2014 SCSU WRESTLING CAMP REGISTRATION FORM
Husky Wrestling Camps 2014
THIS IS HUSKY WRESTLING!
• 2012 & 2013 NWCA DII National Duals Champions • 2011, 2012, 2013 NCAA DII Runner-Up • 2011-2014 54 consecuative dual meet wins (NCAA Record) • 14 National Champions • 94 All-Americans • 3 USA Olympians • 75 Conference/Regional Champs • 75 NWCA All-Academic Award Winners
For more information visit:
Contact: Coach Costanzo at (O) 320-308-2996 or (C) 320-309-4878 E-Mail: [email protected] or Coach Wilson at (O) 320-308-3159 or (C) 507-330-3877 E-mail: [email protected]
St. Cloud State University values diversity of all kinds, including but not limited to race, religion and ethnicity (full statement at http://goo.gl/fJv7O). TTY: 1-800-627-3529 St. Cloud State University is an affirmative action/equal opportunity educator and employer. This material can be made available in an alternative format. Contact the department/agency listed above. PS660.12
June 15-20 and june 23-25
Mini Intensive Camp and Youth Technique Camp 2 Sessions: K-2: 9am-noon, 3-6: 1pm-4pm
Husky Wrestling Camps 2014
Typical Day - Mini Intensive Camp
Camp Highlights
6:30-7:30 am 7:30-8:30 am
Morning Conditioning Husky Stadium
Takedowns: Takedowns-The focus in the neutral position will be on solid leg attacks, set-up by consistent pressure on the opponent. We will also learn how to work the head, short offense, and upper body throws/trips.
8:30-10:00am
Free time
10:00-11:30 am
SESSION – Technique SCSU Wrestling Room
Breakfast Garvey Commons
12:30-1:30 pm Lunch Garvey Commons
Coaching Staff Steve Costanzo, St. Cloud State Head Wrestling Coach • • • •
8th Season at SCSU 2006 NAIA Coach of the Year 2011 NCAA DII Coach of the Year 2011,2012,2013 NSIC Coach of the Year • 3X NCAA DII All-American
Brady Wilson, St. Cloud State Assistant Wrestling Coach
1:45-2:30 pm
Team Discussions SCSU Wrestling Room
2:30-4:00 pm
SESSION - Technique and individual competitions SCSU Wrestling Room
5:00-6:00 pm Dinner Garvey Commons 6:00-7:00 pm 7:00-9:00 pm
Free time
9:30-10:15 pm
Counselor Meeting Case Hall Dorms
10:30 pm
Lights out – Bed check. Case Hall Dorms
SESSION– Technique and Team Competition SCSU Wrestling Room
• 3rd Season at SCSU • 2010-2011 Assistant at MSU-Mankato • 4x NCAA DII All-American • MSU-Mankato’s All Time Wins Leader
Top: Although we will cover many top techniques, the focus will be on turning the toughest opponents with tilts and legs. Bottom: Attack from the bottom with an explosive stand-up series as well as secondary bottom combinations. Drilling: Learn to drill the above mentioned topics both intensely and effectively through pressure wrestling! Games and Live Wrestling: Camp games and live wrestling are steadily incorporated throughout the camp to enhance the participants experience.
TWO GREAT CAMPS MINI INTENSIVE CAMP GRADES 7-12
Space is limited. Open to only the first 50 enrollments. 6 Days/5 Nights - June 15-20, 2014, $400 Check in: 1PM to 2PM on 6/15 at Case Hall Cost includes room, 3 all-you-can-eat meals per day, t-shirt, and First Class Training. Train like a Husky Wrestler: Latest Techniques, Husky Wrestling Drills, Live Wrestling, Conditioning Workouts, Weight Training Advice, Dieting/Nutrition Sessions, and Mental Preparation/Sports Psychology Sessions
MINI INTENSIVE COMMUTER CAMP GRADES 7-12
June 15-20, 2014, $250 Check in: 1PM to 2PM on 6/15 at Case Hall 2 all-you-can-eat meals per day, t-shirt, and First Class Training. Train like a Husky Wrestler: Latest Techniques, Husky Wrestling Drills, Live Wrestling, Conditioning Workouts, Weight Training Advice, Dieting/Nutrition Sessions, and Mental Preparation/Sports Psychology Sessions
Additional Camp Clinicians: Andy Pokorny, Matt Nelson, Jay Hildreth, Clint Poster, Gabe Fogarty, Clayton Jennissen, and Austin Goergen. Location for both camps: St. Cloud State University Halenbeck Hall Wrestling Room 720 4th Ave. South • St. Cloud, Minn. 56301
Defense and Counter Attacks: Here we will cover solid lines of defense, and what to do when an opponent gets to your legs. “ An offensive defense” !
YOUTH CAMP
“Building Life Champions”
3 Days - June 23-25, 2014, $75 9 a.m. to 12 p.m. • Grades K-2 Check in: 8AM to 9AM on 6/23 at SCSU Fieldhouse 1 p.m. to 4 p.m. • Grades 3-6 Check in: 12PM to 1PM on 6/23 at SCSU Fieldhouse Maximize learning new techniques, and drills while providing opportunities to compete in live match situations.
