I give permission for my child, _________________________________________ to participate in cross country camp. I understand that physical activity is not without risk, no matter how careful one is, and can possibly lead to a variety of injures or death. I certify that I have disclosed all pertinent information regarding my child’s health in this form, as well as in the MHSAA athletic physical. I agree to hold the cross country coaching staff and Imlay City Community Schools harmless in the event that an injury/death occurs.
Parent Signature _______________________________________________________ Date______________________
Type _________________________ Contract/Group Number ____________________________________________
Insurance information: Policy Holder: _____________________________________________________________
If questions, please contact:
Coach Sara O’Brien Phone: 810.434.7685 Email:
[email protected] Facebook: Imlay City Spartans X/C
Coach Lori Stoey Phone: 810.504.7286 Email:
[email protected] Imlay City High School Spartan Cross Country Camp
Imlay City High School Spartan Cross Country Camp
Imlay City, MI 48444
July 18-20
Bring swim items-we will be working out at the pool at 5pm July 20th- 9a-4p ICHS
Registration for Camp: Athlete Name _________________________________________ Age ________ Grade ____
July 19th-9a-8p ICHS and City Pool/Park
Phone Number: ________________________________
Running Form-improving form to improve performance Nutrition/Hydration-fuel and hydration guidelines to meet the needs of teen athletes Team Building-seminars and activities Injury Prevention-ways to stay healthy for the entire cross country season Having Fun-games and activities that will promote team and the enjoyment of the sport!
July 18th-9a-4p ICHS
Emergency Contact: Name :_________________________________________ Phone Number: ___________________
Schedule
Relationship to athlete: _____________________________________
Yes. Camp is about running. It is also about many other aspects of running. Below are some topics that will be covered at camp.
Fee for Camp: $75 Includes t-shirt, lunch, snacks/drinks
Why camp? Don’t you just run????
Food allergies: ______________________________ Other known allergies: __________________________________
Running shoes and weather appropriate attire Extra running clothing and socks Deodorant A refillable water bottle Bathing suit you can swim inathletic in style/towel/goggles Current Sport Physical for 2017-18 school year
T-shirt size S M L XL
Please make checks out to: Imlay City Cross Country. Payment may be mailed to: Sara OBrien 5650 North Lake Drive Kimball, MI 48074 REGISTRATION IS DUE JULY 7th.
What will I need for camp?