indoor triathlon

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INDOOR TRIATHLON AT THE BROADWAY YMCA Sunday, October 23, 2016

SWIM

BIKE

RUN

Each leg - swim, bike and run - will have a set time limit, and your distance covered during that time determines your score. The further you go, the higher you’ll place. Waves of 8 will begin every 25 minutes starting at 8am. All participants will receive a Y TRI swim cap and a Y TRI t-shirt or other Y TRI gear, and the top finishers will earn prizes. Sign up at the front desk now!

Cost: $50 per person 10 MIN

10 MIN

SWIM

TRANSITION

Staten Island Broadway YMCA 651 Broadway 718-981-4933 www.ymcanyc.com/broadway

30 MIN BIKE

5 MIN

20 MIN

TRANSITION

RUN

Space is limited. First come, first served.

Y TRI Connect with us:

SIBroadwayYMCA

@SIBroadwayY

SWIM

BIKE

RUN

STATEN ISLAND BROADWAY YMCA

Y TRI Indoor Triathlon Sunday, October 23, 2016 Registration Form Name: (Please Print) _____________________________________________________________________ Address ________________________________ City ______________ State _____ Zip ____________ Phone #(Day) _____________________________ (Evening) ___________________________________

Email: _______________________________________________________________________________________ Emergency Contact _______________________Phone #_____________________________________ Male ____ Female ____ Age ____ Shirt Size _______ $50 Pre-Registration Fee Paid ______ *Cash or Checks payable to SI YMCA

Help Us Build Strong Kids, Strong Families & Strong Communities. Disclaimer I hereby certify that I am physically fit and have sufficiently trained for competition for this event to be held on October 23, 2016, and that my physical condition has been verified by a licensed doctor. I hereby consent to allow my picture or likeness to appear in any official documentary, sponsor advertisement, or exclusive television coverage of the Y Tri , in any manner incidental to my participation in the Y Tri , and without compensation to me. I agree to assume all responsibility for all risk, damage or injury that may occur to me as a participant in this event. I hereby, for myself, my heirs, executors and administrators, release and discharge the Staten Island Broadway YMCA, its employees, agents, agencies and sponsors and all personas associated with the Y Tri from all claims, damages, rights of action present or future which may arise in connection with my participation in this race.

Signature: ____________________________________________________________ Date _________________________________