Irvington Public School High School Menu, OCTOBER 2D1D
We offer a made to order deli station, freshly baked pizza and chicken patties and beef burgers daily in addition to our menu items. LUNCH PRICES: Student Lunch $1.75 Reduced Lunch $0.40 Teachers Lunch $ 4.50
MONDAY
TUESDAY
WEDNESDAY
Irvington Public School High School Menu, OCTOBER 2010 THURSDAY
FRIDAY 1 Whole Wheat Pizza (V) Whole Wheat Pizza Cheese Pizza & Buffalo Cheese Pizza all with Low Fat Mozzarella Cheese & Tossed Garden Salad w/Low Fat Dressing Fresh Apple, Pear Cup
Alternate Lunches Available Daily -Triple Decker Peanut Butter & Jelly -Deli Sandwich Bar with Toppings -Fresh Baked Pizza Selection -Tossed Chilled Garden Salad -Chicken Patty Sandwich -All Beef Burgers AllStudentLunchesInclude 1% Milk / .05% Chocolate Milk / 4 oz. Vegetable choice & 4 oz Fruit Juice, 4 oz Fruit Serving or Fresh Fruit and 1 and 1/2 Bread Serving *If you have a food allergy, please
speak to the Director or Cook. *Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of food borne Illness, especially if you have certain medical conditions. *Menu is subject to change, notice posted when available. If you have any questions or would like additional Information regarding this menu, please contact the Whitsons Food & Nutrition Office: (973)-399-6914 (974)All of our nutritional & allergen information is available at www.whitsons.com\nutrtion
WE PURCHASE LOCAL! Produce is purchased through regional suppliers when seasonably available. Visit www.Whitsons.com to see all that we are doing to help save the Environment! October 11th-15th is School Lunch Week!!!
(V)=VEGETARIAN OPTIONS =HEALTHY CHOICE
4 Turkey Hot Dog Bar Turkey Hot Dog On a Whole Wheat Hot Dog with Toppings of Sauerkraut & Onions & Corn OR (V) Greek Salad with Feta. All served with Graham Cracker, Fresh Apple, Mixed Fruit Cup 11
COLUMBUS DAY! NO SCHOOL!
Whole Grain Pasta with Fresh Broccoli (V) Whole Grain Pasta, Sautéed
5
Broccoli with or without & *Turkey Sausage OR Caesar Salad with Breaded Chicken Strips & Croutons. All served with , Wheat Dinner Roll Fresh Orange, Apple Sauce Cup
25
Sweet BBQ Marinated Turkey on Whole Wheat Bun with Mashed Potatoes OR Tuna Salad over Fresh Greens with Cherry Tomatoes. All served with Fresh Pear, Peach Cup
12
*Chicken Teriyaki Over Rice Asian Inspired Spicy Chicken with Low Sodium Teriyaki Glaze with Egg Roll and Asian Slaw OR (V) Asian Fusion Cold Sesame Noodles Salad & Cheese Cup. All served with Fresh Orange, Apple Sauce Cup
18 *Rib B- Que Sandwich 19 Nacho Grande Beef Rib On Whole Nacho Chips with Seasoned *Ground Beef, Salsa, Low Fat Wheat Bun OR (V) Egg Salad on Shredded Cheddar & Corn OR Chilled Greens with Wheat Bread, All Served with (V) Classic Spinach Salad with Chilled Celery Sticks with Dip Wheat Dinner Roll. Fresh Orange, All Served with Apple Sauce Cup Fresh Apple, Mixed Fruit Cup
Turkey & Cheddar Quesadilla Soft Wheat Tortilla Stuffed with Low Fat Cheddar & Turkey with OR (V) Classic Caesar Salad with Low Fat Cheese & Whole Wheat Bun. All Served with Fresh Apple, Mixed Fruit
6 *BBQ Pulled Turkey
13
8 Whole Wheat Pizza (V) Whole Wheat Pizza Cheese Pizza & Buffalo Cheese Pizza all with Low Fat Mozzarella Cheese & Tossed Garden Salad w/Low Fat Dressing Fresh Apple, Pear Cup
14
15
*Roasted Turkey With Gravy Oven Roasted Turkey with Gravy, Smashed Potatoes, Whole Wheat Bun OR *Chicken Taco Salad with Nacho Chips. All Served with Fresh Pear, Pineapple Cup
Baked Mozzarella Sticks (V) Oven Baked Mozzarella Sticks With Dipping Sauce OR Cobb Salad with Croutons. All Served with Whole Wheat Dinner Roll, Green Beans, Fresh Tangerine, Pineapple Cup
(V) Whole Wheat Cheese Pizza & Mexican Pizza all with Low Fat Mozzarella Cheese Celery Sticks Fresh Apple, Pear Cup
Baked Potato Bar
Cheeseburger Mac & Cheese21 Oven Baked Pasta with Seasoned Ground Beef, Low Fat Cheesy Sauce OR (V) Caesar Salad All Served with Whole Wheat Dinner Roll, Steamed Broccoli, Fresh Tangerine & Pineapple Cup
Whole Wheat Pizza (V) Whole Wheat Cheese Pizza & (V) Spinach Pizza all with Low Fat Mozzarella Cheese Veggie Sticks w/Low Fat Dip Fresh Apple, Pear Cup
28
29
20
(V) Baked Potatoes with Toppings of (V) Vegetarian Chili, Spicy *Ground Beef & Spinach OR Chef Salad of Chilled Greens, Turkey, Turkey Ham & Low Fat Cheese. All Served with Whole Wheat Bun, Fresh Pear, Peach Cup
26
*Baked Chicken Nugget Oven Baked Chicken Nuggets OR Tuna Salad Platter over Chilled Greens. All Served with Cherry Tomatoes & Whole Wheat Dinner Roll, Fresh Orange, Apple Sauce Cup
7
*Sizzling Chicken Fajitas 2 Spicy Chicken Fajitas on Soft Wheat Tortilla, Nacho Chips, Salsa & Low Fat Shredded Cheddar OR (V) Green Salad with Wheat Dinner Roll. All served with Green Beans Fresh Tangerine, Pineapple Cup
27 *Burger Bar
All Beef Patty, (V) Veggie Burger or Turkey Burger served on Whole Wheat Bun with Toppings of Onions, Tomatoes, Lettuce or Peppers w/ Oven Baked Fries OR Buffalo Chicken Salad with Croutons. All Served with Fresh Pear, Peach Cup
Whole Wheat Pizza
22
Whole Wheat Pizza *Garlic Roasted Chicken Oven Roasted Garlic Chicken with (V) Whole Wheat Cheese Pizza & (V) Veggie Pizza with Low Fat Mashed Potatoes OR (V) Spinach Mozzarella Cheese Salad with Low Fat Shredded Veggie Sticks w/Low Fat Dip Cheese. All Served with Whole Fresh Apple, Pear Cup Wheat Dinner Roll, Fresh Tangerine, Pineapple Cup
DID YOU KNOW? . Milk & Chicken products are hormone & antibiotic free - All dressings are all natural, with no artificial ingredients & no HFCS (high fructose corn Halloween syrup) - All condiments are low fat - Teriyaki sauce & soy sauce are MSG low sodium - Sliced bread, hamburger buns & hot dogParty buns are 100% w. grain & contain no HFCS - Breads, tortilla wraps, taco shells, nacho chips, panini bread, teriyaki sauce, soy sauce & all condiments are(See free of detailed any partially hydrogenated oils & HFCS - Yogurt is 100% all natural & contains no artificial ingredients - Pancakes & waffles are w. grain & contain no artificial colors or flavors - All pasta is Barilla w. grain - All rice is marketing calendar brown - Pizza crust at secondary level is whole grain; elementary level is whole wheat - Tuna is dolphin safe & packed in water - Fish sticks have whole grain breading for details) Our 0.5% Chocolate milk has no HFCS. We are a pork free food service district.
MONDAY
TUESDAY
WEDNESDAY
Irvington Public School High School Menu, OCTOBER 2010 THURSDAY
FRIDAY 1 Whole Wheat Pizza (V) Whole Wheat Pizza Cheese Pizza & Buffalo Cheese Pizza all with Low Fat Mozzarella Cheese & Tossed Garden Salad w/Low Fat Dressing Fresh Apple, Pear Cup
Alternate Lunches Available Daily -Triple Decker Peanut Butter & Jelly -Deli Sandwich Bar with Toppings -Fresh Baked Pizza Selection -Tossed Chilled Garden Salad -Chicken Patty Sandwich -All Beef Burgers AllStudentLunchesInclude 1% Milk / .05% Chocolate Milk / 4 oz. Vegetable choice & 4 oz Fruit Juice, 4 oz Fruit Serving or Fresh Fruit and 1 and 1/2 Bread Serving *If you have a food allergy, please
speak to the Director or Cook. *Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of food borne Illness, especially if you have certain medical conditions. *Menu is subject to change, notice posted when available. If you have any questions or would like additional Information regarding this menu, please contact the Whitsons Food & Nutrition Office: (973)-399-6914 (974)All of our nutritional & allergen information is available at www.whitsons.com\nutrtion
WE PURCHASE LOCAL! Produce is purchased through regional suppliers when seasonably available. Visit www.Whitsons.com to see all that we are doing to help save the Environment! October 11th-15th is School Lunch Week!!!
(V)=VEGETARIAN OPTIONS =HEALTHY CHOICE
4 Turkey Hot Dog Bar Turkey Hot Dog On a Whole Wheat Hot Dog with Toppings of Sauerkraut & Onions & Corn OR (V) Greek Salad with Feta. All served with Graham Cracker, Fresh Apple, Mixed Fruit Cup 11
COLUMBUS DAY! NO SCHOOL!
Whole Grain Pasta with Fresh Broccoli (V) Whole Grain Pasta, Sautéed
5
Broccoli with or without & *Turkey Sausage OR Caesar Salad with Breaded Chicken Strips & Croutons. All served with , Wheat Dinner Roll Fresh Orange, Apple Sauce Cup
25
Sweet BBQ Marinated Turkey on Whole Wheat Bun with Mashed Potatoes OR Tuna Salad over Fresh Greens with Cherry Tomatoes. All served with Fresh Pear, Peach Cup
12
*Chicken Teriyaki Over Rice Asian Inspired Spicy Chicken with Low Sodium Teriyaki Glaze with Egg Roll and Asian Slaw OR (V) Asian Fusion Cold Sesame Noodles Salad & Cheese Cup. All served with Fresh Orange, Apple Sauce Cup
18 *Rib B- Que Sandwich 19 Nacho Grande Beef Rib On Whole Nacho Chips with Seasoned *Ground Beef, Salsa, Low Fat Wheat Bun OR (V) Egg Salad on Shredded Cheddar & Corn OR Chilled Greens with Wheat Bread, All Served with (V) Classic Spinach Salad with Chilled Celery Sticks with Dip Wheat Dinner Roll. Fresh Orange, All Served with Apple Sauce Cup Fresh Apple, Mixed Fruit Cup
Turkey & Cheddar Quesadilla Soft Wheat Tortilla Stuffed with Low Fat Cheddar & Turkey with OR (V) Classic Caesar Salad with Low Fat Cheese & Whole Wheat Bun. All Served with Fresh Apple, Mixed Fruit
6 *BBQ Pulled Turkey
13
8 Whole Wheat Pizza (V) Whole Wheat Pizza Cheese Pizza & Buffalo Cheese Pizza all with Low Fat Mozzarella Cheese & Tossed Garden Salad w/Low Fat Dressing Fresh Apple, Pear Cup
14
15
*Roasted Turkey With Gravy Oven Roasted Turkey with Gravy, Smashed Potatoes, Whole Wheat Bun OR *Chicken Taco Salad with Nacho Chips. All Served with Fresh Pear, Pineapple Cup
Baked Mozzarella Sticks (V) Oven Baked Mozzarella Sticks With Dipping Sauce OR Cobb Salad with Croutons. All Served with Whole Wheat Dinner Roll, Green Beans, Fresh Tangerine, Pineapple Cup
(V) Whole Wheat Cheese Pizza & Mexican Pizza all with Low Fat Mozzarella Cheese Celery Sticks Fresh Apple, Pear Cup
Baked Potato Bar
Cheeseburger Mac & Cheese21 Oven Baked Pasta with Seasoned Ground Beef, Low Fat Cheesy Sauce OR (V) Caesar Salad All Served with Whole Wheat Dinner Roll, Steamed Broccoli, Fresh Tangerine & Pineapple Cup
Whole Wheat Pizza (V) Whole Wheat Cheese Pizza & (V) Spinach Pizza all with Low Fat Mozzarella Cheese Veggie Sticks w/Low Fat Dip Fresh Apple, Pear Cup
28
29
20
(V) Baked Potatoes with Toppings of (V) Vegetarian Chili, Spicy *Ground Beef & Spinach OR Chef Salad of Chilled Greens, Turkey, Turkey Ham & Low Fat Cheese. All Served with Whole Wheat Bun, Fresh Pear, Peach Cup
26
*Baked Chicken Nugget Oven Baked Chicken Nuggets OR Tuna Salad Platter over Chilled Greens. All Served with Cherry Tomatoes & Whole Wheat Dinner Roll, Fresh Orange, Apple Sauce Cup
7
*Sizzling Chicken Fajitas 2 Spicy Chicken Fajitas on Soft Wheat Tortilla, Nacho Chips, Salsa & Low Fat Shredded Cheddar OR (V) Green Salad with Wheat Dinner Roll. All served with Green Beans Fresh Tangerine, Pineapple Cup
27 *Burger Bar
All Beef Patty, (V) Veggie Burger or Turkey Burger served on Whole Wheat Bun with Toppings of Onions, Tomatoes, Lettuce or Peppers w/ Oven Baked Fries OR Buffalo Chicken Salad with Croutons. All Served with Fresh Pear, Peach Cup
Whole Wheat Pizza
22
Whole Wheat Pizza *Garlic Roasted Chicken Oven Roasted Garlic Chicken with (V) Whole Wheat Cheese Pizza & (V) Veggie Pizza with Low Fat Mashed Potatoes OR (V) Spinach Mozzarella Cheese Salad with Low Fat Shredded Veggie Sticks w/Low Fat Dip Cheese. All Served with Whole Fresh Apple, Pear Cup Wheat Dinner Roll, Fresh Tangerine, Pineapple Cup
DID YOU KNOW? . Milk & Chicken products are hormone & antibiotic free - All dressings are all natural, with no artificial ingredients & no HFCS (high fructose corn Halloween syrup) - All condiments are low fat - Teriyaki sauce & soy sauce are MSG low sodium - Sliced bread, hamburger buns & hot dogParty buns are 100% w. grain & contain no HFCS - Breads, tortilla wraps, taco shells, nacho chips, panini bread, teriyaki sauce, soy sauce & all condiments are(See free of detailed any partially hydrogenated oils & HFCS - Yogurt is 100% all natural & contains no artificial ingredients - Pancakes & waffles are w. grain & contain no artificial colors or flavors - All pasta is Barilla w. grain - All rice is marketing calendar brown - Pizza crust at secondary level is whole grain; elementary level is whole wheat - Tuna is dolphin safe & packed in water - Fish sticks have whole grain breading for details) Our 0.5% Chocolate milk has no HFCS. We are a pork free food service district.
