Lets Take a Walk flyer with Allegra logo Sept 1

CALLING ALL OLDER ADULTS!

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FREE WORKSHOP & TRIP TO SURPRISE DESTINATION

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Guided Walk along one of Hamilton’s Outdoor Trails

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All participants will receive an EXCLUSIVE Age-Friendly Guide to 18 of Hamilton’s Recreational Trails

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Includes Trip on HSR Charter Bus

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Refreshments Provided

Please Join us . . . Sept. 23, 9:30-12, Meadowlands Retirement Res. Sept. 24, 10-12:30, YWCA, Ottawa Street location Sept. 30, 1-3:30, HARRRP, 705 Main St. E. Oct. 1, 9:30-12, NHCHC, Hughson St. N. Oct. 6, 9:30-12, ASAC, Ancaster Oct. 8, 9:30-12, Ryerson Recreation Centre Oct. 9, 1-3:30, Dundas Public Library Oct. 10, 9:30-12, Sackville Hill Seniors Centre Oct. 14, 9:30-12, Stoney Creek Recreation Centre Oct. 15, 9:30-12, YWCA, MacNab Street location Oct. 16, 9:30-12, Sealey Park Scout Hall, Waterdown Oct. 22, 1-3:30, 226 Rebecca St., 11th Floor Oct . 24, 9:30-12, Valley Park Recreation Centre Oct. 27, 9:30-12, Binbrook Hall, Binbrook Oct. 29, 9-11:30, Runner’s Den, Westdale

Limited Spaces. Register Today! 905-777-3837 x12434, [email protected] In partnership with the Iroquoia Bruce Trail Club

Support HCoA! Register for the Subway Hamilton Marathon Road2Hope at www.hamiltonmarathon.ca