LNU Girls Lacrosse Equipment Requirements
Lake Norman United Girls’ Lacrosse Equipment Requirements
Stick The Lacrosse Stick is made of wood or synthetic material, with a shaped net pocket at the end. Attack Stick Length: Attack Head Width: Midfielders Stick Length: Midfielders Head Width: Defense Stick Length: Defense Head Width: Goalie Stick Length: Goalie Head Width:
35.5” – 43.25” 7.0” – 9.0” 40.0” – 42.0” 6.5” – 10.0” 52.0” – 72.0” 6.5” – 10.0” 35.5” – 48.0” 10.0” – 12.0”
Pocket: Strung Traditionally, no mesh allowed. The top of the ball when dropped in the pocket must remain above the sidewalls.
Ball Material: Color: Circumference: Weight:
Solid Rubber Yellow 7.75” – 8.0” 5.0 - 5.25 ounces
All lacrosse balls must meet NOCSAE (National Operating Committee on Standards for Athletic Equipment) standards and include the words "Meets NOCSAE Standard".
Mouthpiece Mouthpiece: Required for all players Must be a highly visible color and should meet properly fitted guidelines set by the Academy for Sports Dentistry
Protective Equipment Eye Protection: Required for all players Must meet ASTM standard F3077 for women's adult/ youth lacrosse for the appropriate level of play. Gloves: Nose Guards: Headgear:
Optional Optional Optional
Goalkeeper's Equipment
Helmet w/Facemask: Required (NOCSAE approved)
Throat Protector: Required for all players
Padded Gloves: Required for all players
Chest & Shoulder Pads: Required for all players
Arm Pads: Optional
Leg Pads: Optional
Stick The Lacrosse Stick is made of wood or synthetic material, with a shaped net pocket at the end. Attack Stick Length: Attack Head Width: Midfielders Stick Length: Midfielders Head Width: Defense Stick Length: Defense Head Width: Goalie Stick Length: Goalie Head Width:
35.5” – 43.25” 7.0” – 9.0” 40.0” – 42.0” 6.5” – 10.0” 52.0” – 72.0” 6.5” – 10.0” 35.5” – 48.0” 10.0” – 12.0”
Pocket: Strung Traditionally, no mesh allowed. The top of the ball when dropped in the pocket must remain above the sidewalls.
Ball Material: Color: Circumference: Weight:
Solid Rubber Yellow 7.75” – 8.0” 5.0 - 5.25 ounces
All lacrosse balls must meet NOCSAE (National Operating Committee on Standards for Athletic Equipment) standards and include the words "Meets NOCSAE Standard".
Mouthpiece Mouthpiece: Required for all players Must be a highly visible color and should meet properly fitted guidelines set by the Academy for Sports Dentistry
Protective Equipment Eye Protection: Required for all players Must meet ASTM standard F3077 for women's adult/ youth lacrosse for the appropriate level of play. Gloves: Nose Guards: Headgear:
Optional Optional Optional
Goalkeeper's Equipment
Helmet w/Facemask: Required (NOCSAE approved)
Throat Protector: Required for all players
Padded Gloves: Required for all players
Chest & Shoulder Pads: Required for all players
Arm Pads: Optional
Leg Pads: Optional
