Look for our signs.
Look for our RECYCLABLE WHERE FACILITIES EXIST
Printed in Canada with vegetable-based inks
WEEK 05 PAGE 03
signs.
During a sale, participating CO-OP™ and THE MARKETPLACE™ stores make every effort to supply sufficient advertised merchandise to meet your needs. However, due to circumstances beyond our control, some items may be out of stock. Also, due to the size of some CO-OP™ and At THE MARKETPLACE™ stores, a complete line of advertised items may not be carried. We apologize for any inconvenience caused by these shortages. Although we strive for complete accuracy in our advertising, errors sometimes can occur. When an error is discovered, a correction Participating notice will be posted in CO-OP™ and THE MARKETPLACE™ stores to bring the error to your attention. We reserve the right to limit quantities. CARE +® and design, CO-OP®, HARMONIE®, BAKER’S NOOK®, CO-OP and Design®, are registered trade-marks of TMC Distributing Ltd., Stores Saskatoon, Sask. S7K 3M9. CO-OP and Design™ is a trade-mark of TMC Distributing Ltd. COUNTRY MORNING® is a registered trade-mark of Federated Co-operatives Limited, Saskatoon, Sask. S7K 3M9. THE MARKETPLACE™, THE MARKETPLACE BAKERY™, THE MARKETPLACE DELI™, THE MARKETPLACE BISTRO™, THE CO-OP PANTRY™ are trade-marks of Federated Co-operatives Limited. Actual items may vary slightly from illustrations. Some illustrations are serving suggestions only. GST is extra where applicable. BASE ZONE
THE
4
99
2/4
00
2
18 /kg
¢
99
2
84
/lb
Cello Spinach
NO. 1 GRADE Produce of Chile
1 ¢
5 49
225 g Package Produce of USA Fresh Express Label
49 /kg
2
/lb
2
99
/lb
Growing in a 4” Pot
99
2
84
each
/kg
Ten Stems per Bunch
Imported
9
1
29
99
¢
each
/lb
Salad Mix
Green Beans
Assorted Blends 7-12 oz (198-340 g) Produce of USA Fresh Express Label
12 oz (340 g) Package Produce of USA
3
49
99 each
3
99
each
Three per Pack Produce of USA
99
2
each
Tray Pack 500 g Package Imported
3
99
99 each
Nature’s Marketplace HEALTHIER LIFESTYLE
SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS
255 g
Kettle Chips 142 g
4
WEEK 05 PAGE 04
each
Honey Corn Flakes or Mesa Sunrise, 750 g
00
2/5
Higgins & Burke Organic Coffee 283-300 g
99
5
each
99
2
each
Nutravite Alpha Lipoic Acid Tabouli, Falafel, 749 Casbah 79 Hummus, Couscous 8 or Pilafs
49 each
Kamut Krisp, Millet Rice Flakes, Heritage O’s or Heritage Flakes, 750-907 g
each
Kashi Crackers
CHOICES
Nature’s Path Cereals
each
Dried Apricots
Romaine Hearts
Growing in a 4” Pot
each
Eggplant
Zucchini
Great in a Stir Fry Imported
29
/lb
Red Plums
59
Gorilla Munch, Koala Krisp, Peanut Butter Panda Puffs, Hemp Plus Granola, Pumpkin Flax Plus Granola, Pomegran Plus Granola or Gingerzing Granola 275-325 g
1
CANADA NO. 1 Produce of Canada /kg
4
29
Green Cabbage
30
4
/kg
each
each
170-340 g
2
each
M E M B E R O W N E D , T R U LY C A N A D I A N
250 mg, 180’s
99
18
each
BASE ZONE
WEEK 05 PAGE 05
BASE ZONE
Green Giant Vegetables In Sauce, Essentials or Simply Steam, 200-300 g Frozen
98
3/4
Stouffer’s Homestyle Entrées 196-286 g, Selected Varieties OR
Stouffer’s Panini 170 g, Bistro or Lean Cuisine, Frozen
CO-OP GOLD Lasagna
98
2/5
99
6
907 g, Frozen
each
Stouffer’s Lean Cuisine Spa High Liner Fish BlueWater Fish & Chips 600 g, Frozen
Stouffer’s Lean Cuisine
99
3
170 g Pizzas OR 212-285 g Entrées Selected Varieties, Frozen
each
98
265-283 g, Frozen 700 g Sticks or in Batter OR 400 g Boston Blue, Sole or Salmon Fillets Frozen
98
CO-OP GOLD Sliced Strawberries
283 g Frozen
Canada Fancy 425 g Frozen
00
2/5
99
2
each
Nestlé Real Dairy or Confectionery Frozen Dessert or Del Monte Sherbet
99
99
5
6
1.62-1.89 L
DAIRYLAND Whipping Cream
89
1
each
Kraft Bagel-fuls
Drumstick, Crunch, Rolo, Mr. Big or Coffee Crisp Ice Cream Bars, Rolo Chocolate Cone or Oreo Sandwiches 4-6 Pack OR Del Monte Real Fruit Bars or Pops, 12 Pack each
500 mL
5
2/5 2/6
Nestlé Novelties
CO-OP Sour Cream
29
500 mL
each
each
19
2
each
Imperial Margarine 907 g OR
Fleischmann’s Kraft Grated Parmesan Cheese 250 g
907 g Lactose Free Margarine
99
4
99
3
each
So Good, Ryza or So Nice 1.89 L Soy, Rice or Organic Beverage
each
Cheeseheads
Minute Maid
252 g
Simply Orange 1.75 L Plastic OR Fruit Solutions 1.89 L
4
Process Cheese Product, 1 kg WEEK 05 PAGE 06
99
6
each
3
Mozzarella, Aged, Mild, Marble or Medium Cheddar, 600-900 g
79
3
each
Armstrong Cheese
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
99
CO-OP GOLD Cheese Slices
99
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
99
10
each
Minute Maid Orange Juice 1.89 L
98
2/6
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
BASE ZONE
WEEK 05 PAGE 07
BASE ZONE
Kellogg’s Cereal
00
2/800 2/7
All-Bran Bran Flakes, Guardian, Plain, Honey Nut or Strawberry Medley All-Bran, 305-775 g, Selected Varieties
CO-OP GOLD Hearty
98
3/4
540 mL Soup
Kellogg’s Cereal Corn Flakes, Just Right or Muslix 450-750 g, Selected Varieties
CO-OP GOLD Ketchup
CO-OP GOLD Canned Fruit US Canned Bartlett Pears, Product of California Fruit Cocktail or Clingstone Peaches Choice Grade, 398 mL
00
2/3
HARMONIE Canned Vegetables Corn, Peas, Green or Wax Beans, 341-398 mL
CO-OP GOLD Creamy Frosting 450 g
00
00
2/3
Sun-Rype Products Selected Varieties 5 x 200 mL
98
3/4
2/4 CO-OP GOLD Cranberry Cocktail
88
each
Clover Leaf Sockeye Salmon 213 g
3/7
99
5
3.78 L Plastic
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
¢
2/5
750 mL or 1 L
CO-OP GOLD Moist & Delicious Cake Mix 510 g
00
98
CO-OP Tomato Juice 1.36 L
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
Clover Leaf White Tuna Flaked or Solid in Water, 170 g
Aunt Jemima
29
2
each
Vector Energy Bars
905 g Pancake or Complete Mix OR 750 mL Original, Light or Butter Flavour Syrup
00
2/6
99
3/3
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
CO-OP Flaked Meat Ham, Chicken or Turkey, 156 g
00
4/5
Quaker Chewy Bars
4’s
1.05 kg Chocolate Chip
00
99
8
2/6
each
Knorr Soup
Lipton Soup Mix
Red, Orange, Yellow or Green 500 mL Ready to Serve
Selected Varieties, 2’s OR Cup-a-Soup, 4’s
99
2
98
3/4
each
CO-OP Ground Coffee
Taster’s Choice 150 g Instant Coffee
1 kg Fine
99
5 CO-OP GOLD Ground Coffee 925 g Fine
CO-OP GOLD Egg Noodles 375 g WEEK 05 PAGE 08
2
each
Kraft Pizza Mix 850 g
Tetley Orange Pekoe Tea
Regular, Fine, Decaffeinated or 100% Columbian 300 g
144 Teabags
49
4
each
CO-OP GOLD Ground Coffee
2
each
29
9
each
99
99
6
49
each
7
each
Frank’s Red Hot Sauces 354 mL
29
69
3
each
CO-OP GOLD Fruit Snacks OR Sweet & Salty and Granola Bars 153-210 g
each
98
3/4
BASE ZONE
CO-OP GOLD Pecan Clusters
CO-OP GOLD Swiss Milk Chocolate
400 g
97
5 Nestlé Turtles
Hershey Kisses or Hugs
99 227 g
9
183 g Heart
each
Selected Varieties
With Nougat, 400 g
each
00
2/5 99 2 98 2/6
Lindor Chocolates 108-168 g Heart
97
8
each
Ferrero Rocher Valentine Hearts 82-100 g
47
5
each
Dare Candies
Jubes, Jumbo Gums or Fruit Slices, 1 kg
each
Jelly Beans, Wintergreen Lozenges, Gummie Bears, English or Scotch Mints 810-907 g or 1 kg
Ferrero Rocher 24 Pack
99
10
each
Hershey Chocolate Bars or Snacks Selected Varieties 39-62.5 g OR 51-90 g Twizzler Candies
CO-O GOLD Microwave Popcorn
98
3/1
Planters Almonds 275 g
12’s
Dare Realfruit Gummies 1 kg
98
6
49
4
each
each
Trophy Mixes 900 g Cranberry Gold or 1 kg Olympic or Sierra Mountain
99
6
99
4
each
each
Tropicana Twister, Dole Sparkers, Ocean Spray Refreshers or Lipton Iced, Green or White Tea 355 mL Cans, 12 Pack OR Kellogg’s 168-176 g Rice Krispies Squares or Split Stix OR 138 g Bits or Rollers Yo-gos
00
2/5
Dasani Water
Lipton Green Tea 500 mL Plastic, 12 Pack
3
355 mL Plastic each 12 Pack PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
WEEK 05 PAGE 09
99
5
99
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
BASE ZONE
CO-OP GOLD Bathroom Tissue
2 ply, 12 Double or 24 Rolls
CO-OP GOLD 2X Liquid Laundry 64 Wash Loads
98
8
98
6
each
Liquid Cheer 2X
Liquid Gain 2X
26-32 Wash Loads
32 Wash Loads
99
99
6 CO-OP GOLD Facial Tissue 3 ply, 90’s
¢
99 98 4 each
CO-OP or CO-OP GOLD Facial Tissue 3 ply, 90’s, 6 Pack OR 250’s, 3 Pack
Fleecy 2X Liquid
each
6
each
each
99
699 4
3L
each
Fleecy
80 Sheets
Cascade Action Pacs
99 850 mL
11
44-54’s
each
each
CO-OP Liquid Detergent
each
79
1
each
Glad Container Bags 30’s
Glad Zipper Bags 15-30 Storage or Freezer
00
2/4
Glad Zipper Sandwich Bags 100’s
00
Cling Wrap 49 Glad 29.5 cm x 60 m
2/5
9
Lysol Disinfecting Wipes
2 29 3 99 2 each
each
Green Works Glass & Surface OR All Purpose Cleaner, 946 mL
35’s
99
each
Bathroom, Toilet Bowl OR Dilutable Cleaner 709-828 mL
00
2/4 Ziploc Plastic Containers
each
Swiffer
Refill Cloths, 32’s OR Duster Refills, 6’s or 10’s
2-6’s
79
3
Swiffer Sweeper Starter Kit
each
99
9
99
8
each
each
Febreze NOTICEables Refills
Febreze NOTICEables Starter Kits
99
8
49
4
each
each
Purina ONE
7 kg Adult Dog Food
Purina Dog Chow Selected Varieties 1.8-2 kg Dog Food
99
99
4
18
each
each
CO-OP Cat Litter
Purina Busy Bone
10 kg
142-198 g
00
2/7 WEEK 05 PAGE 10
79
6
each
BASE ZONE
SYMPTOMS OF A HEART ATTACK About 25% of heart attacks are symptom-free; the rest experience symptoms that may include: • Chest pain that is unrelieved by rest and often spreads through the upper body to the arms, neck, shoulders or jaw. • Chest-area pressure, discomfort or a squeezing sensation that is either constant or intermittent. • Shortness of breath or shallow breathing. • Heart palpitations (heartbeat is fast, strong and obviously irregular). • Abnormally weak and/or fast pulse. • Fainting or loss of consciousness. • Fatigue. • Sweating, often with heavy chills. • Nausea or upset stomach. • Grey facial colour. Symptoms may be different for women: pain high in the abdomen or chest, or in the back, neck or jaw; dizziness and unusual fatigue, sleep disturbances, shortness of breath, indigestion and anxiety in the weeks leading up to a heart attack. For more information, talk to your health care provider.
99
32
Huggies Diapers Baby Shaped or Natural Fit, 88-144’s
99
15
Pampers Diapers
each
Mega Pack of 34-84’s, Selected Varieties
each
999
Entrophen
each
81 mg, 120’s
Similac Go & Grow
Enfamil 1 kg
With Omega 3 & 6 728 g
3499
Nicorette Gum
23
99
99
22
each
each
each
4 mg, 105’s
Robitussin 100 mL Selected Varieties
499 each
Contac
Always Clean Maxi Pads with wipes, 12-16’s OR
Tampax Pearl 18’s
Revlon
99
4
Age Defying or Colorstay Makeup, 30-37 mL OR each Colorstay Minerals Foundation
99
14
L’Oreal Skin Care Assorted Varieties and Sizes
each
Cold or Complete Cough/Cold/Flu Selected Varieties 24’s
99
19
5
99
each
each
Otrivin Sprays Selected Varieties OR with Moisturisers 20 mL
4
99
Soft & Dri or Dry Idea 65 g Clear Gel OR 75 mL Roll-On
00
2/5
Gillette 3X or Secret Flawless 45-92 g Deodorant or Antiperspirant
99
2
each
Gillette M3 Cartridges OR Venus Vibrance or Breeze Blades, 4-5’s
99
12
each
each
Strepsils Lozenges Selected Varieties, 16-24’s
Reach Toothbrushes Antibacterial or Crystal
Colgate Toothpaste Sparkling White, Maxfresh, Total, Luminous or Advanced each Health, 85-130 mL
¢
99
00
2/4
Mouthwash 473 mL Scope White Mint Splash, 500 mL Crest Pro Rinse or 1 L Scope
3
each
Dove Body Wash
100-227 g Creme or Lotion
each
99 Tums
Glaxal Base
299
60-150 Tablets
349 each
Benefibre 195 g
295-354 mL
49
7
St. Ives
Lotions or Body Wash each 532-600 mL, Selected Varieties
99
3
each
99
4
each
! w e N
899 each
Flintstones Vitamins Selected Varieties 50-60’s
6
99 each
Jamieson 50+ Vita-Vim 90 + 35 Bonus
Gillette Shampoo or Conditioner 340-362 mL
99
4
each
Axe Shampoo or Conditioner 355 mL
99
4
each
9
99 each
RESTRICTED TO PHARMACY SALES ONLY
WEEK 05 PAGE 11
SOME ITEMS MAY ONLY BE AVAILABLE IN RETAILS WITH PHARMACY LOCATIONS
BASE ZONE
Winter Household Savings
Pyrex Bakeware
Choose from assorted baking dishes, pie plates, mixing bowls, measuring cups, and more.
25% OFF
4-Piece Stock Pot/Steamer
Includes 20 cm stainless steel pot with 750 mL. Cap doubles as a glass lid, drainer, and steamer basket. mug. 4702 783 4701 603
19
97
our regular prices
Bamboo Cutting Board
Includes bamboo cutting board and 3” paring knife. 25 cm x 15 cm x 2.3 cm. 4702 668
6
97
Week 5 Page 12
set
Stainless Steel Vacuum Flask
9-Piece Deluxe Glass Kitchen Set
Includes 3 storage canisters, 4 spice jars, and 2-piece oil and vinegar bottle set. 4702 536
19
97 set
each
9
97 each
Kodiak Work Socks - 3-Pair Pack
Men’s (4047 403) or women’s (4047 411) sizes.
4
97
pack
Base Zone
WEEK 05 PAGE 13
BASE ZONE
each
/kg each
Deluxe Boneless Hams
Inside Round Oven Roast Warehouse Pack
MITCHELL’S Selected Varieties 1 kg
99
7
CUT FROM CANADA AA BEEF, 14 DAYS AGED
77
8
each
COUNTRY MORNING 1 kg Package
99
3
GOVERNMENT INSPECTED PORK
/lb
98
2 T-Bone 57
6
each
/kg
/lb
Grilling Steak Warehouse Pack
Sliced Side Bacon HARMONIE 500 g
CUT FROM CANADA AA BEEF, 14 DAYS AGED 21 /kg
99
2
/kg
98
Pork Loin Center Chops Warehouse Pack
Garlic Sausage Rings
5
/lb
each
13
each
99
5
/lb
Tailgate Turkey Pepperoni LILYDALE 500 g
99
6
each
Tailgate Turkey Smokies LILYDALE
Breaded Pork Leg Fresh Chicken Cutlettes Drumsticks CUT FROM GOVERNMENT INSPECTED PORK 80 /kg Family Pack
8
99
3
/lb
500 g
5
MAPLE LEAF Selected Varieties 250-375 g
each
/lb
Thick Sliced Side Bacon
COUNTRY MORNING GOLD 1 kg Package
99
9
each
COUNTRY MORNING GOLD Selected Varieties 2 kg
99
5
14
3/2
2/6
each
Sliced Side Bacon
COUNTRY MORNING GOLD Flavoured, 500 g Selected Varieties Thawed for your Convenience
COUNTRY MORNING 500 g Selected Varieties
79
4
99
3
Selected Varieties 375 g
59
each
OLYMPIC Regular or Beef 500 g Package
COUNTRY MORNING GOLD Honey or Black Forest Ham OR Turkey Deli Style 500 g
98
Smoked Farmer’s Sausage HARVEST 375 g Regular or Cheese
49
4
each
2/5
each
Shaved Cooked Meats
Sliced Bologna
each
Chicken & Cheese Chimichanga EL MONTEREY
98
Deluxe Sausage
Turkey Chicken Sausage FREYBE
4
COUNTRY MORNING 500 g Selected Varieties
99
6
each
Sausage Sticks
COUNTRY MORNING Smoked Pork Sausage 1 kg Pillow Pack Selected Varieties
97
49
4
each
Smokies
Thin Sliced Cooked Meats BUDDIG Selected Varieties 55 g
MITCHELL’S 450 g Selected Varieties
99
each
each
Skinless Smokies
Deluxe Boneless Hams
320 g
WEEK 05 PAGE 14
2
99
3
Chicken Kabobs MARC ANGELO
Frozen 142 g
29
Ezee Sub Sliced Cooked Meats
99
5
COUNTRY MORNING GOLD or Thighs 05 /kg Warehouse Pack
49
Wieners OLYMPIC Regular Only 450 g
99
2
each
6
each
BBQ Wieners HARVEST 500 g
99
4
each
BASE ZONE
Printed in Canada with vegetable-based inks
WEEK 05 PAGE 03
signs.
During a sale, participating CO-OP™ and THE MARKETPLACE™ stores make every effort to supply sufficient advertised merchandise to meet your needs. However, due to circumstances beyond our control, some items may be out of stock. Also, due to the size of some CO-OP™ and At THE MARKETPLACE™ stores, a complete line of advertised items may not be carried. We apologize for any inconvenience caused by these shortages. Although we strive for complete accuracy in our advertising, errors sometimes can occur. When an error is discovered, a correction Participating notice will be posted in CO-OP™ and THE MARKETPLACE™ stores to bring the error to your attention. We reserve the right to limit quantities. CARE +® and design, CO-OP®, HARMONIE®, BAKER’S NOOK®, CO-OP and Design®, are registered trade-marks of TMC Distributing Ltd., Stores Saskatoon, Sask. S7K 3M9. CO-OP and Design™ is a trade-mark of TMC Distributing Ltd. COUNTRY MORNING® is a registered trade-mark of Federated Co-operatives Limited, Saskatoon, Sask. S7K 3M9. THE MARKETPLACE™, THE MARKETPLACE BAKERY™, THE MARKETPLACE DELI™, THE MARKETPLACE BISTRO™, THE CO-OP PANTRY™ are trade-marks of Federated Co-operatives Limited. Actual items may vary slightly from illustrations. Some illustrations are serving suggestions only. GST is extra where applicable. BASE ZONE
THE
4
99
2/4
00
2
18 /kg
¢
99
2
84
/lb
Cello Spinach
NO. 1 GRADE Produce of Chile
1 ¢
5 49
225 g Package Produce of USA Fresh Express Label
49 /kg
2
/lb
2
99
/lb
Growing in a 4” Pot
99
2
84
each
/kg
Ten Stems per Bunch
Imported
9
1
29
99
¢
each
/lb
Salad Mix
Green Beans
Assorted Blends 7-12 oz (198-340 g) Produce of USA Fresh Express Label
12 oz (340 g) Package Produce of USA
3
49
99 each
3
99
each
Three per Pack Produce of USA
99
2
each
Tray Pack 500 g Package Imported
3
99
99 each
Nature’s Marketplace HEALTHIER LIFESTYLE
SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS
255 g
Kettle Chips 142 g
4
WEEK 05 PAGE 04
each
Honey Corn Flakes or Mesa Sunrise, 750 g
00
2/5
Higgins & Burke Organic Coffee 283-300 g
99
5
each
99
2
each
Nutravite Alpha Lipoic Acid Tabouli, Falafel, 749 Casbah 79 Hummus, Couscous 8 or Pilafs
49 each
Kamut Krisp, Millet Rice Flakes, Heritage O’s or Heritage Flakes, 750-907 g
each
Kashi Crackers
CHOICES
Nature’s Path Cereals
each
Dried Apricots
Romaine Hearts
Growing in a 4” Pot
each
Eggplant
Zucchini
Great in a Stir Fry Imported
29
/lb
Red Plums
59
Gorilla Munch, Koala Krisp, Peanut Butter Panda Puffs, Hemp Plus Granola, Pumpkin Flax Plus Granola, Pomegran Plus Granola or Gingerzing Granola 275-325 g
1
CANADA NO. 1 Produce of Canada /kg
4
29
Green Cabbage
30
4
/kg
each
each
170-340 g
2
each
M E M B E R O W N E D , T R U LY C A N A D I A N
250 mg, 180’s
99
18
each
BASE ZONE
WEEK 05 PAGE 05
BASE ZONE
Green Giant Vegetables In Sauce, Essentials or Simply Steam, 200-300 g Frozen
98
3/4
Stouffer’s Homestyle Entrées 196-286 g, Selected Varieties OR
Stouffer’s Panini 170 g, Bistro or Lean Cuisine, Frozen
CO-OP GOLD Lasagna
98
2/5
99
6
907 g, Frozen
each
Stouffer’s Lean Cuisine Spa High Liner Fish BlueWater Fish & Chips 600 g, Frozen
Stouffer’s Lean Cuisine
99
3
170 g Pizzas OR 212-285 g Entrées Selected Varieties, Frozen
each
98
265-283 g, Frozen 700 g Sticks or in Batter OR 400 g Boston Blue, Sole or Salmon Fillets Frozen
98
CO-OP GOLD Sliced Strawberries
283 g Frozen
Canada Fancy 425 g Frozen
00
2/5
99
2
each
Nestlé Real Dairy or Confectionery Frozen Dessert or Del Monte Sherbet
99
99
5
6
1.62-1.89 L
DAIRYLAND Whipping Cream
89
1
each
Kraft Bagel-fuls
Drumstick, Crunch, Rolo, Mr. Big or Coffee Crisp Ice Cream Bars, Rolo Chocolate Cone or Oreo Sandwiches 4-6 Pack OR Del Monte Real Fruit Bars or Pops, 12 Pack each
500 mL
5
2/5 2/6
Nestlé Novelties
CO-OP Sour Cream
29
500 mL
each
each
19
2
each
Imperial Margarine 907 g OR
Fleischmann’s Kraft Grated Parmesan Cheese 250 g
907 g Lactose Free Margarine
99
4
99
3
each
So Good, Ryza or So Nice 1.89 L Soy, Rice or Organic Beverage
each
Cheeseheads
Minute Maid
252 g
Simply Orange 1.75 L Plastic OR Fruit Solutions 1.89 L
4
Process Cheese Product, 1 kg WEEK 05 PAGE 06
99
6
each
3
Mozzarella, Aged, Mild, Marble or Medium Cheddar, 600-900 g
79
3
each
Armstrong Cheese
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
99
CO-OP GOLD Cheese Slices
99
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
99
10
each
Minute Maid Orange Juice 1.89 L
98
2/6
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
BASE ZONE
WEEK 05 PAGE 07
BASE ZONE
Kellogg’s Cereal
00
2/800 2/7
All-Bran Bran Flakes, Guardian, Plain, Honey Nut or Strawberry Medley All-Bran, 305-775 g, Selected Varieties
CO-OP GOLD Hearty
98
3/4
540 mL Soup
Kellogg’s Cereal Corn Flakes, Just Right or Muslix 450-750 g, Selected Varieties
CO-OP GOLD Ketchup
CO-OP GOLD Canned Fruit US Canned Bartlett Pears, Product of California Fruit Cocktail or Clingstone Peaches Choice Grade, 398 mL
00
2/3
HARMONIE Canned Vegetables Corn, Peas, Green or Wax Beans, 341-398 mL
CO-OP GOLD Creamy Frosting 450 g
00
00
2/3
Sun-Rype Products Selected Varieties 5 x 200 mL
98
3/4
2/4 CO-OP GOLD Cranberry Cocktail
88
each
Clover Leaf Sockeye Salmon 213 g
3/7
99
5
3.78 L Plastic
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
¢
2/5
750 mL or 1 L
CO-OP GOLD Moist & Delicious Cake Mix 510 g
00
98
CO-OP Tomato Juice 1.36 L
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
Clover Leaf White Tuna Flaked or Solid in Water, 170 g
Aunt Jemima
29
2
each
Vector Energy Bars
905 g Pancake or Complete Mix OR 750 mL Original, Light or Butter Flavour Syrup
00
2/6
99
3/3
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
CO-OP Flaked Meat Ham, Chicken or Turkey, 156 g
00
4/5
Quaker Chewy Bars
4’s
1.05 kg Chocolate Chip
00
99
8
2/6
each
Knorr Soup
Lipton Soup Mix
Red, Orange, Yellow or Green 500 mL Ready to Serve
Selected Varieties, 2’s OR Cup-a-Soup, 4’s
99
2
98
3/4
each
CO-OP Ground Coffee
Taster’s Choice 150 g Instant Coffee
1 kg Fine
99
5 CO-OP GOLD Ground Coffee 925 g Fine
CO-OP GOLD Egg Noodles 375 g WEEK 05 PAGE 08
2
each
Kraft Pizza Mix 850 g
Tetley Orange Pekoe Tea
Regular, Fine, Decaffeinated or 100% Columbian 300 g
144 Teabags
49
4
each
CO-OP GOLD Ground Coffee
2
each
29
9
each
99
99
6
49
each
7
each
Frank’s Red Hot Sauces 354 mL
29
69
3
each
CO-OP GOLD Fruit Snacks OR Sweet & Salty and Granola Bars 153-210 g
each
98
3/4
BASE ZONE
CO-OP GOLD Pecan Clusters
CO-OP GOLD Swiss Milk Chocolate
400 g
97
5 Nestlé Turtles
Hershey Kisses or Hugs
99 227 g
9
183 g Heart
each
Selected Varieties
With Nougat, 400 g
each
00
2/5 99 2 98 2/6
Lindor Chocolates 108-168 g Heart
97
8
each
Ferrero Rocher Valentine Hearts 82-100 g
47
5
each
Dare Candies
Jubes, Jumbo Gums or Fruit Slices, 1 kg
each
Jelly Beans, Wintergreen Lozenges, Gummie Bears, English or Scotch Mints 810-907 g or 1 kg
Ferrero Rocher 24 Pack
99
10
each
Hershey Chocolate Bars or Snacks Selected Varieties 39-62.5 g OR 51-90 g Twizzler Candies
CO-O GOLD Microwave Popcorn
98
3/1
Planters Almonds 275 g
12’s
Dare Realfruit Gummies 1 kg
98
6
49
4
each
each
Trophy Mixes 900 g Cranberry Gold or 1 kg Olympic or Sierra Mountain
99
6
99
4
each
each
Tropicana Twister, Dole Sparkers, Ocean Spray Refreshers or Lipton Iced, Green or White Tea 355 mL Cans, 12 Pack OR Kellogg’s 168-176 g Rice Krispies Squares or Split Stix OR 138 g Bits or Rollers Yo-gos
00
2/5
Dasani Water
Lipton Green Tea 500 mL Plastic, 12 Pack
3
355 mL Plastic each 12 Pack PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
WEEK 05 PAGE 09
99
5
99
each
PLUS DEPOSIT & ENVIRONMENTAL LEVIES WHERE APPLICABLE
BASE ZONE
CO-OP GOLD Bathroom Tissue
2 ply, 12 Double or 24 Rolls
CO-OP GOLD 2X Liquid Laundry 64 Wash Loads
98
8
98
6
each
Liquid Cheer 2X
Liquid Gain 2X
26-32 Wash Loads
32 Wash Loads
99
99
6 CO-OP GOLD Facial Tissue 3 ply, 90’s
¢
99 98 4 each
CO-OP or CO-OP GOLD Facial Tissue 3 ply, 90’s, 6 Pack OR 250’s, 3 Pack
Fleecy 2X Liquid
each
6
each
each
99
699 4
3L
each
Fleecy
80 Sheets
Cascade Action Pacs
99 850 mL
11
44-54’s
each
each
CO-OP Liquid Detergent
each
79
1
each
Glad Container Bags 30’s
Glad Zipper Bags 15-30 Storage or Freezer
00
2/4
Glad Zipper Sandwich Bags 100’s
00
Cling Wrap 49 Glad 29.5 cm x 60 m
2/5
9
Lysol Disinfecting Wipes
2 29 3 99 2 each
each
Green Works Glass & Surface OR All Purpose Cleaner, 946 mL
35’s
99
each
Bathroom, Toilet Bowl OR Dilutable Cleaner 709-828 mL
00
2/4 Ziploc Plastic Containers
each
Swiffer
Refill Cloths, 32’s OR Duster Refills, 6’s or 10’s
2-6’s
79
3
Swiffer Sweeper Starter Kit
each
99
9
99
8
each
each
Febreze NOTICEables Refills
Febreze NOTICEables Starter Kits
99
8
49
4
each
each
Purina ONE
7 kg Adult Dog Food
Purina Dog Chow Selected Varieties 1.8-2 kg Dog Food
99
99
4
18
each
each
CO-OP Cat Litter
Purina Busy Bone
10 kg
142-198 g
00
2/7 WEEK 05 PAGE 10
79
6
each
BASE ZONE
SYMPTOMS OF A HEART ATTACK About 25% of heart attacks are symptom-free; the rest experience symptoms that may include: • Chest pain that is unrelieved by rest and often spreads through the upper body to the arms, neck, shoulders or jaw. • Chest-area pressure, discomfort or a squeezing sensation that is either constant or intermittent. • Shortness of breath or shallow breathing. • Heart palpitations (heartbeat is fast, strong and obviously irregular). • Abnormally weak and/or fast pulse. • Fainting or loss of consciousness. • Fatigue. • Sweating, often with heavy chills. • Nausea or upset stomach. • Grey facial colour. Symptoms may be different for women: pain high in the abdomen or chest, or in the back, neck or jaw; dizziness and unusual fatigue, sleep disturbances, shortness of breath, indigestion and anxiety in the weeks leading up to a heart attack. For more information, talk to your health care provider.
99
32
Huggies Diapers Baby Shaped or Natural Fit, 88-144’s
99
15
Pampers Diapers
each
Mega Pack of 34-84’s, Selected Varieties
each
999
Entrophen
each
81 mg, 120’s
Similac Go & Grow
Enfamil 1 kg
With Omega 3 & 6 728 g
3499
Nicorette Gum
23
99
99
22
each
each
each
4 mg, 105’s
Robitussin 100 mL Selected Varieties
499 each
Contac
Always Clean Maxi Pads with wipes, 12-16’s OR
Tampax Pearl 18’s
Revlon
99
4
Age Defying or Colorstay Makeup, 30-37 mL OR each Colorstay Minerals Foundation
99
14
L’Oreal Skin Care Assorted Varieties and Sizes
each
Cold or Complete Cough/Cold/Flu Selected Varieties 24’s
99
19
5
99
each
each
Otrivin Sprays Selected Varieties OR with Moisturisers 20 mL
4
99
Soft & Dri or Dry Idea 65 g Clear Gel OR 75 mL Roll-On
00
2/5
Gillette 3X or Secret Flawless 45-92 g Deodorant or Antiperspirant
99
2
each
Gillette M3 Cartridges OR Venus Vibrance or Breeze Blades, 4-5’s
99
12
each
each
Strepsils Lozenges Selected Varieties, 16-24’s
Reach Toothbrushes Antibacterial or Crystal
Colgate Toothpaste Sparkling White, Maxfresh, Total, Luminous or Advanced each Health, 85-130 mL
¢
99
00
2/4
Mouthwash 473 mL Scope White Mint Splash, 500 mL Crest Pro Rinse or 1 L Scope
3
each
Dove Body Wash
100-227 g Creme or Lotion
each
99 Tums
Glaxal Base
299
60-150 Tablets
349 each
Benefibre 195 g
295-354 mL
49
7
St. Ives
Lotions or Body Wash each 532-600 mL, Selected Varieties
99
3
each
99
4
each
! w e N
899 each
Flintstones Vitamins Selected Varieties 50-60’s
6
99 each
Jamieson 50+ Vita-Vim 90 + 35 Bonus
Gillette Shampoo or Conditioner 340-362 mL
99
4
each
Axe Shampoo or Conditioner 355 mL
99
4
each
9
99 each
RESTRICTED TO PHARMACY SALES ONLY
WEEK 05 PAGE 11
SOME ITEMS MAY ONLY BE AVAILABLE IN RETAILS WITH PHARMACY LOCATIONS
BASE ZONE
Winter Household Savings
Pyrex Bakeware
Choose from assorted baking dishes, pie plates, mixing bowls, measuring cups, and more.
25% OFF
4-Piece Stock Pot/Steamer
Includes 20 cm stainless steel pot with 750 mL. Cap doubles as a glass lid, drainer, and steamer basket. mug. 4702 783 4701 603
19
97
our regular prices
Bamboo Cutting Board
Includes bamboo cutting board and 3” paring knife. 25 cm x 15 cm x 2.3 cm. 4702 668
6
97
Week 5 Page 12
set
Stainless Steel Vacuum Flask
9-Piece Deluxe Glass Kitchen Set
Includes 3 storage canisters, 4 spice jars, and 2-piece oil and vinegar bottle set. 4702 536
19
97 set
each
9
97 each
Kodiak Work Socks - 3-Pair Pack
Men’s (4047 403) or women’s (4047 411) sizes.
4
97
pack
Base Zone
WEEK 05 PAGE 13
BASE ZONE
each
/kg each
Deluxe Boneless Hams
Inside Round Oven Roast Warehouse Pack
MITCHELL’S Selected Varieties 1 kg
99
7
CUT FROM CANADA AA BEEF, 14 DAYS AGED
77
8
each
COUNTRY MORNING 1 kg Package
99
3
GOVERNMENT INSPECTED PORK
/lb
98
2 T-Bone 57
6
each
/kg
/lb
Grilling Steak Warehouse Pack
Sliced Side Bacon HARMONIE 500 g
CUT FROM CANADA AA BEEF, 14 DAYS AGED 21 /kg
99
2
/kg
98
Pork Loin Center Chops Warehouse Pack
Garlic Sausage Rings
5
/lb
each
13
each
99
5
/lb
Tailgate Turkey Pepperoni LILYDALE 500 g
99
6
each
Tailgate Turkey Smokies LILYDALE
Breaded Pork Leg Fresh Chicken Cutlettes Drumsticks CUT FROM GOVERNMENT INSPECTED PORK 80 /kg Family Pack
8
99
3
/lb
500 g
5
MAPLE LEAF Selected Varieties 250-375 g
each
/lb
Thick Sliced Side Bacon
COUNTRY MORNING GOLD 1 kg Package
99
9
each
COUNTRY MORNING GOLD Selected Varieties 2 kg
99
5
14
3/2
2/6
each
Sliced Side Bacon
COUNTRY MORNING GOLD Flavoured, 500 g Selected Varieties Thawed for your Convenience
COUNTRY MORNING 500 g Selected Varieties
79
4
99
3
Selected Varieties 375 g
59
each
OLYMPIC Regular or Beef 500 g Package
COUNTRY MORNING GOLD Honey or Black Forest Ham OR Turkey Deli Style 500 g
98
Smoked Farmer’s Sausage HARVEST 375 g Regular or Cheese
49
4
each
2/5
each
Shaved Cooked Meats
Sliced Bologna
each
Chicken & Cheese Chimichanga EL MONTEREY
98
Deluxe Sausage
Turkey Chicken Sausage FREYBE
4
COUNTRY MORNING 500 g Selected Varieties
99
6
each
Sausage Sticks
COUNTRY MORNING Smoked Pork Sausage 1 kg Pillow Pack Selected Varieties
97
49
4
each
Smokies
Thin Sliced Cooked Meats BUDDIG Selected Varieties 55 g
MITCHELL’S 450 g Selected Varieties
99
each
each
Skinless Smokies
Deluxe Boneless Hams
320 g
WEEK 05 PAGE 14
2
99
3
Chicken Kabobs MARC ANGELO
Frozen 142 g
29
Ezee Sub Sliced Cooked Meats
99
5
COUNTRY MORNING GOLD or Thighs 05 /kg Warehouse Pack
49
Wieners OLYMPIC Regular Only 450 g
99
2
each
6
each
BBQ Wieners HARVEST 500 g
99
4
each
BASE ZONE
