May 3, 2016
May 3, 2016
ANDOVER PUBLIC SCHOOLS
Teacher Appreciation Day
We want to send a special THANK YOU to all of our wonderful teachers. Our teachers make Andover Public Schools the best district in the state! Teachers can enjoy many perks today and this week in honor of Teacher Appreciation Day. Here are just a few:
Important Dates
May 3: National Teacher Day May 6: National School Nurse’s Day May 8: Mother’s Day May 9: BOE meeting @ 6:30 p.m. May 19: eCademy Graduation @ 7 p.m. May 22: Graduations - ACHS (1 p.m.) & AHS (4:30 p.m.) May 24: Last Day of School June 2: District Leadership Team @ DO
• Green Lantern Car Wash - Free Basic Wash today 7 a.m. - 8 p.m. (Just show your badge) • Chipotle - Buy One/Get One Burritos, Bowls, Salads or Order of Tacos today 3pm–close to receive (Just show your badge, not available online) • SONIC Drive-In - 50% off a 6- or 12-piece order of boneless chicken wings on Thursday, May 5 (offer available to everyone - no coupon needed) • Starbucks - from May 6-15, receive 50% off any Frappuccino blended beverage from 3 p.m. to 5 p.m. (available to everyone)
We appreciate our Teachers!
Happy Birthday! May 3 Hillary Barscewski Sheril Klaassen Lois Simon May 4 Christine Cox May 5 Amber Tomlinson
May 7
Justin Charbonneau Tricia Lawrence
May 8 Ray Barger Kelly Green Tor Hakonsson May 9 Deb Regier
Prairie Fire Recap
Congratulations to Team Andover (over 100 strong!) who participated in the Prairie Fire runs on May 1. It was a great morning to celebrate health and represent our district. Special congratulations to Jalayne Bacon, AMS, who won the female division, and finished second overall. Jalayne set a new Prairie Fire female record with a time of 19:12. Morgan Eggleston, ACMS, finished second in the female category as well. Justin Hill, AHS, finished fourth in the overall male category, and won the 25-29 male division. Dustin Murray, AMS, finished third in the 30-34 male division and Brett White, DO, finished third in the 45-49 male division. You can view all the results here.
Summer Fitness Challenge
We’ll be heading into summer with another fitness challenge, courtesy of Genesis Health Clubs! This challenge will be an individual competition, with $100 gift card awards to the winners in each of the following categories:
Top Male Certified Top Male Classified
Click here to see more pictures from the BOE Outstanding Service Awards!
Top Female Certified Top Female Classified
This flyer provides all the necessary information. Signing up for the challenge is easy - just go to any of the Wichita Genesis Health Clubs to pick up your packet from May 9-15. You can use the Genesis facilities FREE OF CHARGE during the fitness challenge, which runs from May 15 - August 10. Genesis will track all of your results and points are based on a variety of measures, so anyone can win the competition! This is an awesome way to make fitness a focus this summer. Thanks to Genesis for sponsoring this challenge, and allowing free usage of their facilities for all participants. If you have questions, please contact Julie Rogers at [email protected] or Brett White at [email protected].
Andover Fitness Challenge 2016
------------------------------------------------------------------------------------
Participant: _____________________ Fitness Advisor: __________________
Phone Number:_________________ Challenge Coordinator: Michelle Abernathy- 316-681-4237 [email protected]
NEW
BEGINNING
Andover Fitness Challenge Guidelines 2016 Genesis- East Central 6100 E. Central Wichita, KS 67208 316.681.3010
Genesis- Rock Road 1551 N. Rock Rd Wichita, KS 67206 316.634.0094
Genesis- West 13th 3725 W. 13th St. N. Wichita, KS 67203 316.945.8331
Genesis- West Central 854 N. Socora Wichita, KS 67212 316.721.6600
Genesis- Ice Center 505 W Maple Wichita, KS 67213 316.263.1950
Points
Each person will be awarded points per activity. Genesis Health Clubs will be responsible for the tracking of all points. It is the responsibility of the participant to check in properly each day that they work out and/or attend a special session for the points to be given. The points system is explained below. Participation is the key to success with this challenge. Exercise points: o Daily workout at Genesis- 1 per day
3 points each
o
Get out and move! Participate in any race/event during the dates of the challenge. Length must be at least 2 miles long. Submit bib or results sheet for point verification.
20 pts (1 max)
o
Attend 8 regularly scheduled group fitness classes- no more than 2 of the same class 4 points each (max 32 pts)
Weight Loss Points: o Body weight decrease from initial to final
8 points / %
Sponsorship points: o Nutrition/Supplement Seminar Supplement RX purchase* (max 1 purchase)
20 points 10 points
Value nutrition: o Purchase a shake from All American Dave’s @ Rock Road location or Shake This @ all other Genesis locations * 2 pts / receipt (max 1/day) o Proof of purchasing fruit at local grocery store* 2 pts / receipt (max 1/wk) o Proof of purchasing vegetable at local grocery store * 2 pts / receipt (max 1/wk) o Complete a food log for one full week 15 points *To receive points, please turn in copies of your receipts in an envelope to the front desk every Friday with your name and your team name. Only one participant name per receipt, no duplicates of receipts will be accepted. Fruit and vegetable purchases may be on the same receipt.
Prizes Awarded $100 gift card to local fitness store for the following winners: 1st place female Classified Staff 1st place male Classified Staff 1st place female Certified Staff 1st place male Certified Staff
Genesis Health Clubs will also offer in house prizes to the above winners.
Mark your calendars for the following events! To help keep things simple, the following is a breakdown of dates and events that will be important to know throughout the challenge. Pay attention to emails! Fitness and nutrition tips will be sent along with possible ways to earn additional points!
Initial Weigh-in and Packet Pick-up May 9th – 15th at any Genesis location 8am - 8pm (Club closes at 7pm on Saturday and Sunday)
Points Begin May 15th
Nutrition/Supplement Seminar Genesis Health Club’s fun and interactive seminar will be focusing on how to look better, feel better, perform better and live a healthier life. Learn how making a few changes with eating healthier and adding core supplements can change your life. Date: TBA
Points End This is the last day to earn points. All points need to be turned in by this day, including all food receipts and group fitness class logs. August 7th
Final Weigh-in Please weigh-in anytime between 8am and 8pm with a Genesis employee. August 8th – 10th Genesis Health Clubs is only open until 7pm on Saturday and Sunday.
Andover Fitness Challenge Award Ceremony This is what we have all been waiting for. Who will win this years challenge? Join us as we celebrate a successful weight-loss challenge! Monday, August 15th at beginning of the year all staff meeting
Andover Fitness Challenge Group Fitness Class Options
Attend 8 regularly schedule group fitness classes 4 points per class (max. 32 points) No more than 2 of the same class may count towards the 8 classes
CLASS
DATE TAKEN
INSTRUCTOR’S SIGNATURE
NAME:______________________________________________________
CLUB
Weekly Food Journal
Name:
Write down everything you eat and drink for one week. Be sure to include amounts (ex: 4 oz grilled steak or 2 cups 1% milk) Monday Tuesday Wednesday Thursday Friday Saturday Sunday Date
Breakfast
Lunch
Dinner
Snacks
Calories Cups of water
ANDOVER PUBLIC SCHOOLS
Teacher Appreciation Day
We want to send a special THANK YOU to all of our wonderful teachers. Our teachers make Andover Public Schools the best district in the state! Teachers can enjoy many perks today and this week in honor of Teacher Appreciation Day. Here are just a few:
Important Dates
May 3: National Teacher Day May 6: National School Nurse’s Day May 8: Mother’s Day May 9: BOE meeting @ 6:30 p.m. May 19: eCademy Graduation @ 7 p.m. May 22: Graduations - ACHS (1 p.m.) & AHS (4:30 p.m.) May 24: Last Day of School June 2: District Leadership Team @ DO
• Green Lantern Car Wash - Free Basic Wash today 7 a.m. - 8 p.m. (Just show your badge) • Chipotle - Buy One/Get One Burritos, Bowls, Salads or Order of Tacos today 3pm–close to receive (Just show your badge, not available online) • SONIC Drive-In - 50% off a 6- or 12-piece order of boneless chicken wings on Thursday, May 5 (offer available to everyone - no coupon needed) • Starbucks - from May 6-15, receive 50% off any Frappuccino blended beverage from 3 p.m. to 5 p.m. (available to everyone)
We appreciate our Teachers!
Happy Birthday! May 3 Hillary Barscewski Sheril Klaassen Lois Simon May 4 Christine Cox May 5 Amber Tomlinson
May 7
Justin Charbonneau Tricia Lawrence
May 8 Ray Barger Kelly Green Tor Hakonsson May 9 Deb Regier
Prairie Fire Recap
Congratulations to Team Andover (over 100 strong!) who participated in the Prairie Fire runs on May 1. It was a great morning to celebrate health and represent our district. Special congratulations to Jalayne Bacon, AMS, who won the female division, and finished second overall. Jalayne set a new Prairie Fire female record with a time of 19:12. Morgan Eggleston, ACMS, finished second in the female category as well. Justin Hill, AHS, finished fourth in the overall male category, and won the 25-29 male division. Dustin Murray, AMS, finished third in the 30-34 male division and Brett White, DO, finished third in the 45-49 male division. You can view all the results here.
Summer Fitness Challenge
We’ll be heading into summer with another fitness challenge, courtesy of Genesis Health Clubs! This challenge will be an individual competition, with $100 gift card awards to the winners in each of the following categories:
Top Male Certified Top Male Classified
Click here to see more pictures from the BOE Outstanding Service Awards!
Top Female Certified Top Female Classified
This flyer provides all the necessary information. Signing up for the challenge is easy - just go to any of the Wichita Genesis Health Clubs to pick up your packet from May 9-15. You can use the Genesis facilities FREE OF CHARGE during the fitness challenge, which runs from May 15 - August 10. Genesis will track all of your results and points are based on a variety of measures, so anyone can win the competition! This is an awesome way to make fitness a focus this summer. Thanks to Genesis for sponsoring this challenge, and allowing free usage of their facilities for all participants. If you have questions, please contact Julie Rogers at [email protected] or Brett White at [email protected].
Andover Fitness Challenge 2016
------------------------------------------------------------------------------------
Participant: _____________________ Fitness Advisor: __________________
Phone Number:_________________ Challenge Coordinator: Michelle Abernathy- 316-681-4237 [email protected]
NEW
BEGINNING
Andover Fitness Challenge Guidelines 2016 Genesis- East Central 6100 E. Central Wichita, KS 67208 316.681.3010
Genesis- Rock Road 1551 N. Rock Rd Wichita, KS 67206 316.634.0094
Genesis- West 13th 3725 W. 13th St. N. Wichita, KS 67203 316.945.8331
Genesis- West Central 854 N. Socora Wichita, KS 67212 316.721.6600
Genesis- Ice Center 505 W Maple Wichita, KS 67213 316.263.1950
Points
Each person will be awarded points per activity. Genesis Health Clubs will be responsible for the tracking of all points. It is the responsibility of the participant to check in properly each day that they work out and/or attend a special session for the points to be given. The points system is explained below. Participation is the key to success with this challenge. Exercise points: o Daily workout at Genesis- 1 per day
3 points each
o
Get out and move! Participate in any race/event during the dates of the challenge. Length must be at least 2 miles long. Submit bib or results sheet for point verification.
20 pts (1 max)
o
Attend 8 regularly scheduled group fitness classes- no more than 2 of the same class 4 points each (max 32 pts)
Weight Loss Points: o Body weight decrease from initial to final
8 points / %
Sponsorship points: o Nutrition/Supplement Seminar Supplement RX purchase* (max 1 purchase)
20 points 10 points
Value nutrition: o Purchase a shake from All American Dave’s @ Rock Road location or Shake This @ all other Genesis locations * 2 pts / receipt (max 1/day) o Proof of purchasing fruit at local grocery store* 2 pts / receipt (max 1/wk) o Proof of purchasing vegetable at local grocery store * 2 pts / receipt (max 1/wk) o Complete a food log for one full week 15 points *To receive points, please turn in copies of your receipts in an envelope to the front desk every Friday with your name and your team name. Only one participant name per receipt, no duplicates of receipts will be accepted. Fruit and vegetable purchases may be on the same receipt.
Prizes Awarded $100 gift card to local fitness store for the following winners: 1st place female Classified Staff 1st place male Classified Staff 1st place female Certified Staff 1st place male Certified Staff
Genesis Health Clubs will also offer in house prizes to the above winners.
Mark your calendars for the following events! To help keep things simple, the following is a breakdown of dates and events that will be important to know throughout the challenge. Pay attention to emails! Fitness and nutrition tips will be sent along with possible ways to earn additional points!
Initial Weigh-in and Packet Pick-up May 9th – 15th at any Genesis location 8am - 8pm (Club closes at 7pm on Saturday and Sunday)
Points Begin May 15th
Nutrition/Supplement Seminar Genesis Health Club’s fun and interactive seminar will be focusing on how to look better, feel better, perform better and live a healthier life. Learn how making a few changes with eating healthier and adding core supplements can change your life. Date: TBA
Points End This is the last day to earn points. All points need to be turned in by this day, including all food receipts and group fitness class logs. August 7th
Final Weigh-in Please weigh-in anytime between 8am and 8pm with a Genesis employee. August 8th – 10th Genesis Health Clubs is only open until 7pm on Saturday and Sunday.
Andover Fitness Challenge Award Ceremony This is what we have all been waiting for. Who will win this years challenge? Join us as we celebrate a successful weight-loss challenge! Monday, August 15th at beginning of the year all staff meeting
Andover Fitness Challenge Group Fitness Class Options
Attend 8 regularly schedule group fitness classes 4 points per class (max. 32 points) No more than 2 of the same class may count towards the 8 classes
CLASS
DATE TAKEN
INSTRUCTOR’S SIGNATURE
NAME:______________________________________________________
CLUB
Weekly Food Journal
Name:
Write down everything you eat and drink for one week. Be sure to include amounts (ex: 4 oz grilled steak or 2 cups 1% milk) Monday Tuesday Wednesday Thursday Friday Saturday Sunday Date
Breakfast
Lunch
Dinner
Snacks
Calories Cups of water
