Mindfulness Meditation Class
Is offering its very own…
Mindfulness Meditation Class For Students, Athletes, & Young Adults (Ages 12-25) Inclusive and suitable for all levels, especially beginners!
Meditation is simply “exercise for the mind” – it helps us relax and destress!
Tuesday, September 26th 4:00-4:45 PM $10 per person Evolved Medicine
1250 E Ridgewood Ave, Ridgewood, NJ 07450
About the Teacher Peter Hoffman is a Meditation teacher, Integrative Nutrition coach, & MovNat Certified Trainer. He works with high school & college studentathletes to help them reach peak performance in sports and the classroom. He uses the tools of nutrition, mindfulness, & dynamic exercise to empower clients. He has completed two Vipassana 10-day silent meditation retreats, has a daily meditation practice, & teaches mindfulness meditation to sports teams and at studios in Bergen County.
For any Questions & to RSVP: Email [email protected] or call 201-657-4420
Mindfulness Meditation Class For Students, Athletes, & Young Adults (Ages 12-25) Inclusive and suitable for all levels, especially beginners!
Meditation is simply “exercise for the mind” – it helps us relax and destress!
Tuesday, September 26th 4:00-4:45 PM $10 per person Evolved Medicine
1250 E Ridgewood Ave, Ridgewood, NJ 07450
About the Teacher Peter Hoffman is a Meditation teacher, Integrative Nutrition coach, & MovNat Certified Trainer. He works with high school & college studentathletes to help them reach peak performance in sports and the classroom. He uses the tools of nutrition, mindfulness, & dynamic exercise to empower clients. He has completed two Vipassana 10-day silent meditation retreats, has a daily meditation practice, & teaches mindfulness meditation to sports teams and at studios in Bergen County.
For any Questions & to RSVP: Email [email protected] or call 201-657-4420
