Nourishing Thyroid Health Video Series 4 Handout
Nourishing Thyroid Health Video Series 4 Handout Andrea Beaman HHC, AADP, CHEF
Visit andreabeaman.com/thyroid to learn about Andrea’s unique and online thyroid program
A 4-month program created and led by holistic health and thyroid expert, Andrea Beaman, to personally teach you how to improve your thyroid condition naturally. The program includes: ! 4 Modules ! 5 Bonus Modules ! 4 LIVE coaching calls ! Action Guides/Handouts ! Recipes ! Private Online Community to connect with Andrea and classmates
Nourishing Thyroid Health Video Series 4 Handout Andrea Beaman HHC, AADP, CHEF
MODULE #1: The Basics of Thyroid Health & How to Get Started This module gets you started discovering foods from every category and how they can heal or harm the Thyroid.
MODULE #2: Lifestyle and Environmental Factors That Affect Thyroid Going to the gym and still not losing weight? There’s a reason for that. This module delves into the many lifestyle factors that can inhibit thyroid function. And, the best exercises to support your endocrine system and help you heal. Plus all of the elements in your environment that may be damaging your digestive terrain and your thyroid.
MODULE #3: The Adrenal Connection This module elaborates on how important it is to understand how physical and emotional stress affects the health of your thyroid and endocrine system.
MODULE #4: The Emotional & Spiritual Connection to Healing Thyroid Many folks focus on the food to heal the thyroid, but oftentimes they are not successful and don’t understand why. This module goes deeper and gets to the root causes of thyroid disease. Our emotions are deeply connected to our thyroid and endocrine system. We need to learn how to balance our physical, emotional and spiritual body to have a true healing.
BONUS MODULE: Kate Hanley Author of The 28 Days Lighter Diet discusses the importance of understanding how the menstrual cycle can regulate the proper functioning of your thyroid. She covers specific foods to eat and types of exercise that would be best at various times throughout the monthly cycle.
Nourishing Thyroid Health Video Series 4 Handout Andrea Beaman HHC, AADP, CHEF BONUS MODULE:
Understanding Your Thyroid with Tammi Sweet, licensed Massage Therapist, Yoga Instructor and member of the American Herbalist Guild with a Master’s Degree in Neurobiology, Tammi has been teaching Anatomy & Physiology for 24 years. She is going to show you everything you need to know about your Thyroid Gland and Endocrine System.
BONUS MODULE: Internationally renowned Master Herbalist, Matthew Wood, elaborates on essential herbs for thyroid and adrenal health that can help heal your thyroid condition.
BONUS MODULE: Pharmacist/CHHC, Karyn Bender, shares extensive information about what the various thyroid medications do and how the body reacts to them. With this knowledge, you can decide whether or not it would benefit you to get off them or stay on them for your condition.
BONUS MODULE: Dr. Eric Osansky, a licensed chiropractor that specializes in thyroid conditions and autoimmune diseases covers Hyperthyroidism and Graves’ Disease. Using a natural treatment approach, he provides key components and detailed examples to restore one's health and how to avoid the use of radioactive iodine.
PLUS! Four LIVE Coaching Calls covering how to implement what is presented in the modules. And, addressing any concerns you have regarding your personal thyroid condition.
Nourishing Thyroid Health Video Series 4 Handout Andrea Beaman HHC, AADP, CHEF
Visit andreabeaman.com/thyroid to learn about Andrea’s unique and online thyroid program
A 4-month program created and led by holistic health and thyroid expert, Andrea Beaman, to personally teach you how to improve your thyroid condition naturally. The program includes: ! 4 Modules ! 5 Bonus Modules ! 4 LIVE coaching calls ! Action Guides/Handouts ! Recipes ! Private Online Community to connect with Andrea and classmates
Nourishing Thyroid Health Video Series 4 Handout Andrea Beaman HHC, AADP, CHEF
MODULE #1: The Basics of Thyroid Health & How to Get Started This module gets you started discovering foods from every category and how they can heal or harm the Thyroid.
MODULE #2: Lifestyle and Environmental Factors That Affect Thyroid Going to the gym and still not losing weight? There’s a reason for that. This module delves into the many lifestyle factors that can inhibit thyroid function. And, the best exercises to support your endocrine system and help you heal. Plus all of the elements in your environment that may be damaging your digestive terrain and your thyroid.
MODULE #3: The Adrenal Connection This module elaborates on how important it is to understand how physical and emotional stress affects the health of your thyroid and endocrine system.
MODULE #4: The Emotional & Spiritual Connection to Healing Thyroid Many folks focus on the food to heal the thyroid, but oftentimes they are not successful and don’t understand why. This module goes deeper and gets to the root causes of thyroid disease. Our emotions are deeply connected to our thyroid and endocrine system. We need to learn how to balance our physical, emotional and spiritual body to have a true healing.
BONUS MODULE: Kate Hanley Author of The 28 Days Lighter Diet discusses the importance of understanding how the menstrual cycle can regulate the proper functioning of your thyroid. She covers specific foods to eat and types of exercise that would be best at various times throughout the monthly cycle.
Nourishing Thyroid Health Video Series 4 Handout Andrea Beaman HHC, AADP, CHEF BONUS MODULE:
Understanding Your Thyroid with Tammi Sweet, licensed Massage Therapist, Yoga Instructor and member of the American Herbalist Guild with a Master’s Degree in Neurobiology, Tammi has been teaching Anatomy & Physiology for 24 years. She is going to show you everything you need to know about your Thyroid Gland and Endocrine System.
BONUS MODULE: Internationally renowned Master Herbalist, Matthew Wood, elaborates on essential herbs for thyroid and adrenal health that can help heal your thyroid condition.
BONUS MODULE: Pharmacist/CHHC, Karyn Bender, shares extensive information about what the various thyroid medications do and how the body reacts to them. With this knowledge, you can decide whether or not it would benefit you to get off them or stay on them for your condition.
BONUS MODULE: Dr. Eric Osansky, a licensed chiropractor that specializes in thyroid conditions and autoimmune diseases covers Hyperthyroidism and Graves’ Disease. Using a natural treatment approach, he provides key components and detailed examples to restore one's health and how to avoid the use of radioactive iodine.
PLUS! Four LIVE Coaching Calls covering how to implement what is presented in the modules. And, addressing any concerns you have regarding your personal thyroid condition.
Nourishing Thyroid Health Video Series 4 Handout Andrea Beaman HHC, AADP, CHEF
