oswego high school
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SUMMER SPORTS CAMPS ยป OSWEGO HIGH SCHOOL
Panther Boys Volleyball Beginners Skills Camp Designed for young players with little to no experience in volleyball at the competitive level. Athletes will be introduced skills including: passing, defending, blocking, and serving as well as attacking and setting. Rudimentary volleyball team concepts and physical training elements will be covered. (AF) Oswego High School Main Gym Grade: 6 - 9 5178
Jul 25-29
M-F
8:00-10:00am
$100(R)/(N)
Designed for players with some experience in volleyball or some form of competitive athletics. Athletes will be introduced to more advanced aspects including: passing, defending, blocking, and serving as well as attacking and setting. Team concepts, offensive and defensive systems, and rigorous physical training elements geared directly towards the game will be covered. (AF)
5175
Jul 25-29
M-F
10:30am-12:30pm
$100(R)/(N)
Future Panther Volleyball FUNdamentals All volleyball skills relevant to the game will be taught while embracing the fun of the sport! Camp will focus on court movement training and learning the fundamentals. Players will be split into groups based on age and skill level. (AF) Oswego High School Auxiliary Gym Grade: 3 - 5 6214
Jun 13-17
M-F
10:30am-12:30pm
Oswego High School Auxiliary Gym Grade: 6 - 8 M-F
10:00am-12:00pm
Jun 28-30
T-Th
10:30am-12:00pm
$40(R)/(N)
Panther Girls Volleyball Hitting Camp Campers will develop and work on the fundamentals of hitting and blocking. Hitters will focus on approach footwork, arm swing, and shot selection. Time will be spent on both technical and repetitive footwork. (AF) Oswego High School Auxiliary Gym Grade: 7 - 12 6221
Jul 12-14
T-Th
12:30-2:00pm
$40(R)/(N)
Panther Volleyball Core, Agility, & Conditioning Athletes will focus on speed, power, strength, core stability, flexibility, joint stability, conditioning, and nutrition. Proper movement mechanics to safely and effectively improve on-court performance will be covered. Campers will use the weight room, track, and volleyball court for training. This camp is geared to assist participants preparation for the junior high and high school season. (AF) Oswego High School Fitness Center Grade: 7 - 12 May 31-Jul 28
T-Th
9:00-10:00am
$100(R)/(N)
$100(R)/(N)
Panther Girls Volleyball TEAM Camp
All volleyball skills relevant to the game will be taught as we focus on movement training, skill repetition, fundamentals, and team play! Players will be split into groups based on age and skill level. Camp is open to all boys and girls, and is highly recommended for those trying out for their junior high team. (AF)
Jul 11-15
Oswego High School Auxiliary Gym Grade: 7 - 12
6218
Future Panther Jr. High Volleyball Camp
6215
Develop the fundamentals of setting. Time will be spent on both technical training and repetitive work. The last 15-30 minutes of each day will be dedicated to triangle work, where athletes can work on footwork, hand position, and placement of the set. (AF)
6219
Panther Boys Volleyball Advanced Skills Camp
Oswego High School Main Gym Grade: 10 - 12
Panther Girls Volleyball Setting Camp
All skills of the game will be taught as we work on positions as well as component, system, and team play training. Camp is highly recommended for those who want to play in the high school team. (AF) Oswego High School Auxiliary Gym Grade: 9 - 12 6222
Jul 18-22
M-F
10:00am-12:00pm
$160(R)/(N)
$100(R)/(N)
Panther Wrestling Camp Panther Girls Volleyball 1st Contact Camp First contact skills of passing and defense will be the camp focus. Time will be spent on both technical and repetitive work. Athletes will be taught proper floor skill techniques for rolling, sliding, and collapsing. Players will be divided by age and skill level. (AF) Oswego High School Auxiliary Gym Grade: 7 - 12 6216
Jul 5-7
T-Th
10:30am-12:30pm
Open to all wrestlers, from those who have never wrestled before to the very experienced wrestler. Camp will provide wrestlers with technique and live wrestling situations. (AF) Oswego High School Wrestling Room Grade: 5 - 12 5252
$40(R)/(N)
www.oswegolandparkdistrict.org || 630.554.1010 ||
Jun 13-23
M-Th
11:00am-1:00pm
$60(R)/(N)
SUMMER SPORTS CAMPS ยป OSWEGO HIGH SCHOOL
Panther Boys Volleyball Beginners Skills Camp Designed for young players with little to no experience in volleyball at the competitive level. Athletes will be introduced skills including: passing, defending, blocking, and serving as well as attacking and setting. Rudimentary volleyball team concepts and physical training elements will be covered. (AF) Oswego High School Main Gym Grade: 6 - 9 5178
Jul 25-29
M-F
8:00-10:00am
$100(R)/(N)
Designed for players with some experience in volleyball or some form of competitive athletics. Athletes will be introduced to more advanced aspects including: passing, defending, blocking, and serving as well as attacking and setting. Team concepts, offensive and defensive systems, and rigorous physical training elements geared directly towards the game will be covered. (AF)
5175
Jul 25-29
M-F
10:30am-12:30pm
$100(R)/(N)
Future Panther Volleyball FUNdamentals All volleyball skills relevant to the game will be taught while embracing the fun of the sport! Camp will focus on court movement training and learning the fundamentals. Players will be split into groups based on age and skill level. (AF) Oswego High School Auxiliary Gym Grade: 3 - 5 6214
Jun 13-17
M-F
10:30am-12:30pm
Oswego High School Auxiliary Gym Grade: 6 - 8 M-F
10:00am-12:00pm
Jun 28-30
T-Th
10:30am-12:00pm
$40(R)/(N)
Panther Girls Volleyball Hitting Camp Campers will develop and work on the fundamentals of hitting and blocking. Hitters will focus on approach footwork, arm swing, and shot selection. Time will be spent on both technical and repetitive footwork. (AF) Oswego High School Auxiliary Gym Grade: 7 - 12 6221
Jul 12-14
T-Th
12:30-2:00pm
$40(R)/(N)
Panther Volleyball Core, Agility, & Conditioning Athletes will focus on speed, power, strength, core stability, flexibility, joint stability, conditioning, and nutrition. Proper movement mechanics to safely and effectively improve on-court performance will be covered. Campers will use the weight room, track, and volleyball court for training. This camp is geared to assist participants preparation for the junior high and high school season. (AF) Oswego High School Fitness Center Grade: 7 - 12 May 31-Jul 28
T-Th
9:00-10:00am
$100(R)/(N)
$100(R)/(N)
Panther Girls Volleyball TEAM Camp
All volleyball skills relevant to the game will be taught as we focus on movement training, skill repetition, fundamentals, and team play! Players will be split into groups based on age and skill level. Camp is open to all boys and girls, and is highly recommended for those trying out for their junior high team. (AF)
Jul 11-15
Oswego High School Auxiliary Gym Grade: 7 - 12
6218
Future Panther Jr. High Volleyball Camp
6215
Develop the fundamentals of setting. Time will be spent on both technical training and repetitive work. The last 15-30 minutes of each day will be dedicated to triangle work, where athletes can work on footwork, hand position, and placement of the set. (AF)
6219
Panther Boys Volleyball Advanced Skills Camp
Oswego High School Main Gym Grade: 10 - 12
Panther Girls Volleyball Setting Camp
All skills of the game will be taught as we work on positions as well as component, system, and team play training. Camp is highly recommended for those who want to play in the high school team. (AF) Oswego High School Auxiliary Gym Grade: 9 - 12 6222
Jul 18-22
M-F
10:00am-12:00pm
$160(R)/(N)
$100(R)/(N)
Panther Wrestling Camp Panther Girls Volleyball 1st Contact Camp First contact skills of passing and defense will be the camp focus. Time will be spent on both technical and repetitive work. Athletes will be taught proper floor skill techniques for rolling, sliding, and collapsing. Players will be divided by age and skill level. (AF) Oswego High School Auxiliary Gym Grade: 7 - 12 6216
Jul 5-7
T-Th
10:30am-12:30pm
Open to all wrestlers, from those who have never wrestled before to the very experienced wrestler. Camp will provide wrestlers with technique and live wrestling situations. (AF) Oswego High School Wrestling Room Grade: 5 - 12 5252
$40(R)/(N)
www.oswegolandparkdistrict.org || 630.554.1010 ||
Jun 13-23
M-Th
11:00am-1:00pm
$60(R)/(N)
