Overnight Oats
OVERNIGHT OATS INGREDIENTS: 1 cup organic whole milk 1 cup toasted walnuts 4 tbsp natural almond butter 2 tbsp pure maple syrup 1 cup organic whole grain rolled oats 1 tbsp cocoa nibs 1 banana, sliced Active time: 5 minutes Resting time: overnight Yield: 2 servings
PREPARATION: 1.
Add milk, walnuts, almond butter, and maple syrup to a mason jar.
2.
Stir with a spoon to combine quickly. Don’t worry about mixing it all completely.
3.
Add oats and stir a few more times, then press down with a spoon to ensure all oats have been moistened and are immersed in milk.
4.
Cover securely with a lid or plastic wrap and set in the refrigerator overnight.
5.
The next day, open and garnish with banana slices and cocoa nibs.
6.
Enjoy!
PREPARATION: 1.
Add milk, walnuts, almond butter, and maple syrup to a mason jar.
2.
Stir with a spoon to combine quickly. Don’t worry about mixing it all completely.
3.
Add oats and stir a few more times, then press down with a spoon to ensure all oats have been moistened and are immersed in milk.
4.
Cover securely with a lid or plastic wrap and set in the refrigerator overnight.
5.
The next day, open and garnish with banana slices and cocoa nibs.
6.
Enjoy!
