pi ates

December 12 - January 20 Monday

8:45-9:15am

Tuesday

6:00-6:30am emPOWER-U Boot Camp 8:00-9:00am Zumba 8:15-9:00am Pilates 9:00-9:30am Tighten & Tone 5:30-6:15pm emPOWER-U Boot Camp

Hannah Dawson Jalisa Theodore Lauren Carr Lisa Rush

Wednesday

8:30-9:15am 8:45-9:15am

Colleen Smith Lisa Rush

Thursday

6:00-6:30am emPOWER-U Boot Camp 8:00-9:00am Zumba 8:15-9:00am Pilates 9:00- 9:30am Tighten & Tone 5:30-6:15pm Zumba

Hannah Dawson Jalisa Theodore Lauren Carr Colleen Smith

Friday

8:30-9:15am emPOWER-U/Dynamic Stretching 9:00- 9:30am Tighten & Tone

Colleen Smith Lisa Rush

Balance & Agility

emPOWER-U/Dynamic Stretching Balance & Agility

Lisa Rush

$40 for 6 week sessions or $5 Walk-In 251-342-5375 www.shbc.cc csmith.shbc.cc

Tighten & Tone

Balance & Agility

ppii aatteess Coming soon to Spring Hill Baptist Church Activity Center! Colleen Smith 251-342-5375 [email protected]