Pineapple Raspberry Parfait

Pineapple Raspberry Parfait Soft/Regular Diet, Dessert Makes 4 servings INGREDIENTS

2 cups nonfat peach yogurt (choose lowest sugar, or sugar-free option) ½ pint fresh raspberries, about 1 ¼ cups 1 ½ cups fresh, frozen or canned pineapple chunks PREPARATION

Divide and layer yogurt, raspberries and pineapple into 4 glasses.

Nutrition Calories

119

Protein

5g

Fat

0g

Fiber

3g

Sodium

58 mg

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