PRESEASON TRAINING
PRESEASON TRAINING
for St. Paul’s School for Girls DATES:
July 10th - August 12th
DAYS & TIMES:
Monday - Thursday 4pm Saturday 10 am
AGE GROUP:
Ages 14-18 years old
LOCATION:
PerformFit Sports Experience 10880 Railroad Avenue Cockeysville, MD 21030
COST:
$175 unlimited training
PROGRAM: This 5 week program will combine strength training with speed and endurance training. You will work on first step quickness, agility, strength, and overall conditioning led by PerformFit’s Certified Strength and Conditioning Coaches. Our coaches will work on these skills over each 60 minute session. Get into shape and train with your teammates all in one place! REGISTER:
Call 410-785-2600 to reserve your spot!
10880 Railroad Avenue | Cockeysville, MD 21030 | 410.785.2600 | www.performfit.com
for St. Paul’s School for Girls DATES:
July 10th - August 12th
DAYS & TIMES:
Monday - Thursday 4pm Saturday 10 am
AGE GROUP:
Ages 14-18 years old
LOCATION:
PerformFit Sports Experience 10880 Railroad Avenue Cockeysville, MD 21030
COST:
$175 unlimited training
PROGRAM: This 5 week program will combine strength training with speed and endurance training. You will work on first step quickness, agility, strength, and overall conditioning led by PerformFit’s Certified Strength and Conditioning Coaches. Our coaches will work on these skills over each 60 minute session. Get into shape and train with your teammates all in one place! REGISTER:
Call 410-785-2600 to reserve your spot!
10880 Railroad Avenue | Cockeysville, MD 21030 | 410.785.2600 | www.performfit.com
