Print Menu - De Soto USD #232 - Nutrislice
USD 232 Lunch Menu – RIVERVIEW ELEMENTARY MONDAY
TUESDAY
2
WEDNESDAY
3 ENTREE CHOICES A) Chicken Strips with Waffle Stix B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Spiced Peaches
9 ENTREE CHOICES A) Cheese Pizza Stix w/Marinara Sauce B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Steamed Green Beans Fresh Apple Wedges 16 ENTREE CHOICES A) Pancake & Sausage on Stick w/Go-Gurt B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Cinnamon Apples
4 ENTREE CHOICES A) BBQ Ribette Sandwich B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate
ENTREE CHOICES A) Rotini & Meatballs with Garlic Toast B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
SIDE ITEMS Baked Beans Fresh Orange Wedges
SIDE ITEMS Caesar Salad Fresh Apple Wedges
10 ENTREE CHOICES A) Pulled Pork Sandwich B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate
6 ENTREE CHOICES A) Chicken Teriyaki Bites with Rice B) Popcorn Chicken with Rice C) Yogurt Plate D)Hummus Plate
SIDE ITEMS Broccoli w/Cheese Fresh Orange Wedges 11 12 ENTREE CHOICES ENTREE CHOICES A) Meatball Sub A) Chicken Nuggets w/Honey Wheat Roll B) Popcorn Chicken w/Warm Biscuit B) Hamburger C) Yogurt Plate C) Yogurt Plate D)Hummus Plate D)Jammy Sammy Plate
SIDE ITEMS Baked Beans Fresh Orange Wedges
SIDE ITEMS Mashed Potatoes & Chicken Gravy Steamed Green Beans
17 ENTREE CHOICES A) Chicken Fries w/Goldfish Crackers B) Mini Corn Dogs w/Goldfish Crackers C) Yogurt Plate D)Hummus Plate
18 ENTREE CHOICES A) Hot Dog on Bun B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
SIDE ITEMS Baked Beans Happy Birthday! Ice Cup
THURSDAY 5
On Field Day, the cafeteria turns into a build-your-own bagged lunch line! Ham & Cheese Sub OR Jammy Sammy w/String Cheese
SIDE ITEMS Steamed Green Beans Goldfish Crackers Chili-Lime Cucumbers 13 ENTREE CHOICES A) Italian Sub B) Cheese Pizza Wedge C) Chef Salad w/Goldfish Crackers D)Jammy Sammy Plate
SIDE ITEMS Steamed Corn Fresh Orange Wedges 19
SIDE ITEMS Tomato Soup Cucumber Salad Fresh-Baked Cookie 20
COOK’S CHOICE! A) Corn Dog (the big guy!) C) Yogurt Plate SIDE ITEMS Steamed Green Beans Fresh Apple Wedges Garden Bar
SIDE ITEMS Baked Tater Tots Fresh Apple Wedges
NEW! Build-a-Bag Lunch
ENTREE CHOICES A) Twisty Dog Dunker B) Cheese Pizza Wedge C) Chicken Caesar Salad D)Jammy Sammy Plate
BUILD-A-BAG LUNCH!
Lunch Prices $2.25 paid $0.40 reduced $3.45 adult $0.50 extra milk/juice
Baby Carrots w/Ranch Cup, Applesauce Check out additional menu features at Cup, Chocolate Elf Grahams and Milk usd232.nutrislice.com Carton OR Capri Sun 100% Juice Pouch
CUCUMBERS
Hungry for more? Kids Eat Free all summer! De Soto High School * Clearview Village * De Soto Aquatic Center * NEW! De Soto Library Visit our website for menus and serving times >> usd232.nutrislice.com This institution is an equal opportunity provider and employer.
Fun Cucumber Facts Cucumbers belong to the plant family that also includes melons, squash and pumpkins. A cucumber is more than 95% water! The two main types of cucumbers are slicing (eaten fresh) or pickling (made into pickles!). Even though pickles are made from cucumbers, they’re high in sodium which makes their freshly-sliced cousins much healthier for you! Cucumber slices placed over the eyes may help reduce puffiness, thanks to the cucumber’s water content and caffeic acid. The phrase “cool as a cucumber” has merit. This vegetable’s high water content gives it a moist and cooling taste!
Shopper’s Tips
Cucumbers
Look for long, slender cucumbers for best quality. They should also be green in color, either dark or light, but not yellow. Cucumbers can be stored in the refrigerator, but should not be washed before storing. Don’t store your cucumbers near fruits as many fruit surfaces contain ethylene gas to enhance ripening. This will cause the cucumber’s seeds to become hard. Don’t peel that cucumber! The skin of the cucumber is high in fiber and contains many beneficial minerals including potassium and magnesium.
Chili-Lime Cucumbers 1 small cucumber 1 tablespoon chili powder Juice of 1 lime Dash of salt Slice the cucumber into thin slices. Drizzle with lime juice. Sprinkle with chili powder and a dash of salt. Enjoy! source: www.chilipeppermadness.com
TUESDAY
2
WEDNESDAY
3 ENTREE CHOICES A) Chicken Strips with Waffle Stix B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Spiced Peaches
9 ENTREE CHOICES A) Cheese Pizza Stix w/Marinara Sauce B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Steamed Green Beans Fresh Apple Wedges 16 ENTREE CHOICES A) Pancake & Sausage on Stick w/Go-Gurt B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Cinnamon Apples
4 ENTREE CHOICES A) BBQ Ribette Sandwich B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate
ENTREE CHOICES A) Rotini & Meatballs with Garlic Toast B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
SIDE ITEMS Baked Beans Fresh Orange Wedges
SIDE ITEMS Caesar Salad Fresh Apple Wedges
10 ENTREE CHOICES A) Pulled Pork Sandwich B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate
6 ENTREE CHOICES A) Chicken Teriyaki Bites with Rice B) Popcorn Chicken with Rice C) Yogurt Plate D)Hummus Plate
SIDE ITEMS Broccoli w/Cheese Fresh Orange Wedges 11 12 ENTREE CHOICES ENTREE CHOICES A) Meatball Sub A) Chicken Nuggets w/Honey Wheat Roll B) Popcorn Chicken w/Warm Biscuit B) Hamburger C) Yogurt Plate C) Yogurt Plate D)Hummus Plate D)Jammy Sammy Plate
SIDE ITEMS Baked Beans Fresh Orange Wedges
SIDE ITEMS Mashed Potatoes & Chicken Gravy Steamed Green Beans
17 ENTREE CHOICES A) Chicken Fries w/Goldfish Crackers B) Mini Corn Dogs w/Goldfish Crackers C) Yogurt Plate D)Hummus Plate
18 ENTREE CHOICES A) Hot Dog on Bun B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
SIDE ITEMS Baked Beans Happy Birthday! Ice Cup
THURSDAY 5
On Field Day, the cafeteria turns into a build-your-own bagged lunch line! Ham & Cheese Sub OR Jammy Sammy w/String Cheese
SIDE ITEMS Steamed Green Beans Goldfish Crackers Chili-Lime Cucumbers 13 ENTREE CHOICES A) Italian Sub B) Cheese Pizza Wedge C) Chef Salad w/Goldfish Crackers D)Jammy Sammy Plate
SIDE ITEMS Steamed Corn Fresh Orange Wedges 19
SIDE ITEMS Tomato Soup Cucumber Salad Fresh-Baked Cookie 20
COOK’S CHOICE! A) Corn Dog (the big guy!) C) Yogurt Plate SIDE ITEMS Steamed Green Beans Fresh Apple Wedges Garden Bar
SIDE ITEMS Baked Tater Tots Fresh Apple Wedges
NEW! Build-a-Bag Lunch
ENTREE CHOICES A) Twisty Dog Dunker B) Cheese Pizza Wedge C) Chicken Caesar Salad D)Jammy Sammy Plate
BUILD-A-BAG LUNCH!
Lunch Prices $2.25 paid $0.40 reduced $3.45 adult $0.50 extra milk/juice
Baby Carrots w/Ranch Cup, Applesauce Check out additional menu features at Cup, Chocolate Elf Grahams and Milk usd232.nutrislice.com Carton OR Capri Sun 100% Juice Pouch
CUCUMBERS
Hungry for more? Kids Eat Free all summer! De Soto High School * Clearview Village * De Soto Aquatic Center * NEW! De Soto Library Visit our website for menus and serving times >> usd232.nutrislice.com This institution is an equal opportunity provider and employer.
Fun Cucumber Facts Cucumbers belong to the plant family that also includes melons, squash and pumpkins. A cucumber is more than 95% water! The two main types of cucumbers are slicing (eaten fresh) or pickling (made into pickles!). Even though pickles are made from cucumbers, they’re high in sodium which makes their freshly-sliced cousins much healthier for you! Cucumber slices placed over the eyes may help reduce puffiness, thanks to the cucumber’s water content and caffeic acid. The phrase “cool as a cucumber” has merit. This vegetable’s high water content gives it a moist and cooling taste!
Shopper’s Tips
Cucumbers
Look for long, slender cucumbers for best quality. They should also be green in color, either dark or light, but not yellow. Cucumbers can be stored in the refrigerator, but should not be washed before storing. Don’t store your cucumbers near fruits as many fruit surfaces contain ethylene gas to enhance ripening. This will cause the cucumber’s seeds to become hard. Don’t peel that cucumber! The skin of the cucumber is high in fiber and contains many beneficial minerals including potassium and magnesium.
Chili-Lime Cucumbers 1 small cucumber 1 tablespoon chili powder Juice of 1 lime Dash of salt Slice the cucumber into thin slices. Drizzle with lime juice. Sprinkle with chili powder and a dash of salt. Enjoy! source: www.chilipeppermadness.com
