Retreat Flyer Summer 2013
Tam Bao Meditation Center
Peaceful Mind &Body Retreat for Young People
July 19 – 21, 2013
Tam Bao Meditation Center
Presented by Mindfulness Teacher & Professional Counselor Thich Dao Quang
Mindfulness involves present moment awareness and can be cultivated through formal and informal mindfulness exercises. Scientific research in this field demonstrates a multitude of positive outcomes in academic, psychological, and physical domains. Effects of mindfulness on the prefrontal cortex and interconnections involved in attention, working memory, emotional and behavioral regulation are of particular relevance to academic, psychological and social well-being and the success of youth today. Given modern day stressors at no other time in history have our youth been in such a need of these important tools and practices that mindfulness can provide Join Buddhist Monk and Professional Counselor Thich Dao Quang (Thay) at the Tam Bao Meditation Center in Baton Rouge, LA for a 3 day interfaith retreat. This retreat will focus on helping young people create and maintain a peaceful mind and body through mindfulness meditation. What is the Objective of this Retreat? We live in a very busy and stressful society. As results, many teens develop ADHD, stress, etc. which leads to dropping out of school, family problems, depression, etc. This Mindfulness Retreat is designed for young people, helping them to develop and practice mindfulness in order to find true peace and joy in their daily lives. Adults are more than welcome to participate as well. Who should attend? This Mindfulness Retreat is designed for primarily for young people ranging from 6 to late 20’s. However, parents of attendees are also encouraged to show support by attending certain parts of the retreat. Will it be supervised by responsible adults? Yes, in fact parental involvement is encouraged. If you would like to volunteer and are a parent of an attendee, to chaperone, please contact the organizer. Is this an overnight retreat? Is it required that I stay the night? Although, it is encouraged that all attendees spend the night at the Meditation Center, it is not required. However, note that attendees will be supervised at all times and sleeping arrangements will be based on age and sex. (if you choose to not sleep at the Meditation Center, please be mindful of the schedule). Is there a Fee? Yes, a Retreat Fee of $50 per person to cover all meals and facility usage (all funds collected that exceed expenses will be directed toward a charitable cause that will be determined by the attendees).
How do I register? Please visit www.BatonRougeBuddha.com for registration forms and further details.
Abbreviated Retreat Schedule (Full Schedule is available upon request)
Friday July 19, 2013 Beginning the Practice 8:30 AM Registration 9:00 AM Orientation & Announcements 11:00 AM Opening Remarks 12:00 AM - 9 PM Retreat Activities 10:00 PM Noble Silence & Lights out Saturday July 20, 2013 Practicing Mindfulness 6:00 AM Wake Up 6:30 AM Meditation 7:00 AM - 9 PM Retreat Activities 10:00 PM Noble Silence & Lights out Sunday July 21, 2013 Completion of the Retreat 6:00 AM Wake Up 6:30 AM Meditation 7:00 AM - 4 PM Retreat Activities 4:00 PM Adjourn
This is an interfaith retreat. Teens of all religious backgrounds will be welcomed, honored and respected. www.Baton roug ebuddha.com 975 Monterrey Blvd, Baton Rouge, LA 70815 225-248-8623 [email protected]
Peaceful Mind &Body Retreat for Young People
July 19 – 21, 2013
Tam Bao Meditation Center
Presented by Mindfulness Teacher & Professional Counselor Thich Dao Quang
Mindfulness involves present moment awareness and can be cultivated through formal and informal mindfulness exercises. Scientific research in this field demonstrates a multitude of positive outcomes in academic, psychological, and physical domains. Effects of mindfulness on the prefrontal cortex and interconnections involved in attention, working memory, emotional and behavioral regulation are of particular relevance to academic, psychological and social well-being and the success of youth today. Given modern day stressors at no other time in history have our youth been in such a need of these important tools and practices that mindfulness can provide Join Buddhist Monk and Professional Counselor Thich Dao Quang (Thay) at the Tam Bao Meditation Center in Baton Rouge, LA for a 3 day interfaith retreat. This retreat will focus on helping young people create and maintain a peaceful mind and body through mindfulness meditation. What is the Objective of this Retreat? We live in a very busy and stressful society. As results, many teens develop ADHD, stress, etc. which leads to dropping out of school, family problems, depression, etc. This Mindfulness Retreat is designed for young people, helping them to develop and practice mindfulness in order to find true peace and joy in their daily lives. Adults are more than welcome to participate as well. Who should attend? This Mindfulness Retreat is designed for primarily for young people ranging from 6 to late 20’s. However, parents of attendees are also encouraged to show support by attending certain parts of the retreat. Will it be supervised by responsible adults? Yes, in fact parental involvement is encouraged. If you would like to volunteer and are a parent of an attendee, to chaperone, please contact the organizer. Is this an overnight retreat? Is it required that I stay the night? Although, it is encouraged that all attendees spend the night at the Meditation Center, it is not required. However, note that attendees will be supervised at all times and sleeping arrangements will be based on age and sex. (if you choose to not sleep at the Meditation Center, please be mindful of the schedule). Is there a Fee? Yes, a Retreat Fee of $50 per person to cover all meals and facility usage (all funds collected that exceed expenses will be directed toward a charitable cause that will be determined by the attendees).
How do I register? Please visit www.BatonRougeBuddha.com for registration forms and further details.
Abbreviated Retreat Schedule (Full Schedule is available upon request)
Friday July 19, 2013 Beginning the Practice 8:30 AM Registration 9:00 AM Orientation & Announcements 11:00 AM Opening Remarks 12:00 AM - 9 PM Retreat Activities 10:00 PM Noble Silence & Lights out Saturday July 20, 2013 Practicing Mindfulness 6:00 AM Wake Up 6:30 AM Meditation 7:00 AM - 9 PM Retreat Activities 10:00 PM Noble Silence & Lights out Sunday July 21, 2013 Completion of the Retreat 6:00 AM Wake Up 6:30 AM Meditation 7:00 AM - 4 PM Retreat Activities 4:00 PM Adjourn
This is an interfaith retreat. Teens of all religious backgrounds will be welcomed, honored and respected. www.Baton roug ebuddha.com 975 Monterrey Blvd, Baton Rouge, LA 70815 225-248-8623 [email protected]
