Saturday 5 August 10am â 4pm
Saturday 5th August 10am – 4pm
Arena A 1
2
3
4
Arena B 5
1
2
3
4
Sports Rooms
Kick Boxing
10.00
Flair Gymnastics (Gymnastics & Trampolining)
Tennis
Guildford Karate Seiki Juku
Roller Derby 13.00
16.00 17.00
Kanshin Karate
Walking BasketBall Playball Handball
Pickleball
10.00 11.00
Synergy Dance
12.00
12.00
15.00
Squash Courts
Club Room
Athletics Track
9.00
9.00
14.00
Studio
8.00
8.00
11.00
Action Suite
5
Kick Boxing
13.00
Fencing (12.30pm 14.00 3.30pm)
Badminton (Free Play)
15.00
Badminton (Free Play)
16.00
Squash (Free Play)
Table Tennis (Free Play) 10am 1.30pm
Football Star track athletics
Table Tennis (Coached) 1.30pm 3.45pm
17.00
Bookable FREE Sports Sessions. More information on the session times, ages and maximum numbers is on the Activity Session Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Free Play Sports Sessions. Non-coached sessions. No need to book in advance – just turn up and play. Racquets/Balls/Shuttlecocks provided
Touch Rugby
Saturday 5th August 10am – 4pm Tenpin Bowling
Ice Rink
Soft Play
8.00
8.00
9.00
9.00
10.00
10.00
11.00 12.00
13.00
Public Bowling Session 9.00 - 4.00pm
Speckys Pirate Ship Soft Play Sessions
11.00
Skate For All Session 10.30am - 12noon
12.00
Ice resurface 12noon (15 mins)
Group Skating Lessons
Figure Ice Demo 12.15pm
10.30am - 1.30pm
(15 mins)
9.00 4.00pm (1 hour sessions)
13.00
Skate For All Session 12.30pm - 2.00pm
(20 minute lessons)
Ice resurface 2.00pm (15 mins)
14.00
Speed Skating Demo 2.15pm
15.00
Ice Hockey Demo 2.30pm (20 mins)
(15 mins)
14.00 15.00 16.00
16.00
17.00
17.00
Ice Disco Session 3.00pm - 4.30pm
Ice resurface 2.50pm (10 mins)
Bookable Casual Sessions. £1.50 per person, per activity. Book online at www.guildfordspectrum.co.uk , in person at Spectrum or by calling 01483 443322 Bookable FREE Sports Sessions. More information on the session times, ages and maximum numbers is on the Activity Session Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Demo Sessions. Not for customer participation. The demonstrations will be provided by these sporting clubs at Spectrum. Coaches will be available to talk to about the activities before/after the demonstrations
Saturday 5th August 10am – 4pm Swimming Pools Leisure Pool
25 Metre Pool
Teaching Pool
Diving Pool
8.00 9.00 10.00 11.00 12.00
13.00
14.00
15.00 16.00
Swim for All Session 90 minutes sessions (between 9.30am & 6pm)
Swim For All Session 11am 5pm Phoenix Triathlon Club (2 lanes) 3pm - 4pm
Swim For All Session 9.45am 4pm
Demo Area (Outside) 8.00
8.00
9.00
9.00
10.00
10.00
11.00
11.00
Tai Chi 11.30am – Kettlercise 12 noon Demo Touch 12.00 Rugby 1.15pm 13.00 Demo 1.30pm 2.00pm Kickboxing Demo 14.00 2.30pm 3.00pm
Bootcamp Fast Classes*
12.00
11.00am, 1.00pm & 2.00pm
13.00
15.00
*no need to book in advance just join in
12.00
Swim For All Session 12noon 3.40pm
16.00
17.00 17.00
(30 minutes classes)
14.00
15.00 16.00 17.00
Bookable Casual Sessions. £1.50 per person, per activity. Book online at www.guildfordspectrum.co.uk , in person at Spectrum or by calling 01483 443322 Bookable FREE Sports Sessions. More information on the session times, ages and maximum numbers is on the Activity Session Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Demo Sessions. The demonstrations will be provided by these sporting clubs. Coaches will be available to talk to about the activities before/after the demonstrations. Please come suitably dressed (and bring a drink) for the Kettlercise and Bootcamp Classes as you will be able to participate in these sessions.
Saturday 5th August 10am – 4pm Activity Session Sheet FREE Bookable Sporting Activities ….. Book by calling us on 01483 443322
Flair Trampolining
Flair Gymnastics
9am - 9.45am
4 years +
Max 16
10am - 10.45am
4 years +
Max 16
11am - 11.45am
4 years +
Max 16
9am - 9.45am
5 years +
Max 20
10am - 10.45am
5 years +
Max 20
11am - 11.45am
5 years +
Max 20
9am - 9.45am; Minions and Mayhem Theme
4-8 years
Max 14
9.45 -10.30am; Circus Dance Acrobatics Theme
6+ years
Max 14
10.30am - 11.15am; Cheerleading Theme
6+ years
Max 14
11.15am - 12noon; Synergy Dance Mix Theme
7+ years
Max 14
2pm - 2.45pm
2 years old session
Max 10
2.45pm - 3.15pm
3-5 years old session
Max 10
3.15pm - 4pm
6-8 years old session
Max 10
Synergy Dance
Playball
10am - 11am
12 + years
Max 15
3pm - 4pm
12 + years
Max 15
10am - 11am
6 – 12 years
Max 20
11am - 12noon
Teens & Adults
Max 20
12noon - 2pm
All Ages
Max 20
2pm - 3pm
5-12 years (Must have adult present)
Max 10
3pm - 4pm
12 years to Adult
Max 20
2pm - 3pm
All Ages
Max 10
3pm - 4pm
All Ages
Max 10
10.30am or 12.30pm
6 - 10 years
Max 8
11.30am or 1.30pm
11 - 16 years
Max 8
11am - 11.30am; Mini Tennis Taster
5-10 years
Max 16
11.30am - 12noon; Cardio Tennis Taster
11 years to Adult
Max 20
10am - 10.30am
U7-U8 years
Max 16
10.30am - 11am
U9-U10 years
Max 16
11am - 11.30am
U11-U12 years
Max 16
11.30am - 12noon
U12-U13 years
Max 16
2pm - 3pm; Adult Touch Rugby Taster
18 + years
Max 30
3pm - 4pm; Junior (boys/girls)Touch Rugby Taster
7 -16 years
Max 16
GU1 Kick Boxing
Seiki-Juku Karate & Self Defence Roller Derby
Kanshin Karate
Pickleball
Group Ice Skating Lessons
Tennis
Football
Touch Rugby
Table Tennis
10am - 1.30pm; Free Play
All ages
N/A
1.30pm - 2.15pm
All ages
Max 8
2.15pm - 3pm
All ages
Max 8
3pm - 3.45pm
All ages
Max 8
Badminton
3pm - 5pm; Free Play
All ages
N/A
Squash
10am - 4pm; Free Play
All ages
N/A
Walking Basketball
2pm - 3pm
30 + years
Max 20
Handball
4pm - 5pm
13 + years
Max 20
Triathlon Skills
3pm - 4pm
18 + years
Max 20
12.30pm - 1.30pm
7 - 10 years
Max 8
1.30pm - 2.30pm
10 - 12 years
Max 8
2.30pm - 3.30pm
12 + years
Max 8
10am - 11am
8 - 14 years
Max 30
11am - 12noon
8 - 14 years
Max 30
12noon - 1pm
8 - 14 years
Max 30
1pm - 2pm
8 - 14 years
Max 30
Table Tennis (coached)
Fencing
Star Track Junior Athletics
Arena A 1
2
3
4
Arena B 5
1
2
3
4
Sports Rooms
Kick Boxing
10.00
Flair Gymnastics (Gymnastics & Trampolining)
Tennis
Guildford Karate Seiki Juku
Roller Derby 13.00
16.00 17.00
Kanshin Karate
Walking BasketBall Playball Handball
Pickleball
10.00 11.00
Synergy Dance
12.00
12.00
15.00
Squash Courts
Club Room
Athletics Track
9.00
9.00
14.00
Studio
8.00
8.00
11.00
Action Suite
5
Kick Boxing
13.00
Fencing (12.30pm 14.00 3.30pm)
Badminton (Free Play)
15.00
Badminton (Free Play)
16.00
Squash (Free Play)
Table Tennis (Free Play) 10am 1.30pm
Football Star track athletics
Table Tennis (Coached) 1.30pm 3.45pm
17.00
Bookable FREE Sports Sessions. More information on the session times, ages and maximum numbers is on the Activity Session Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Free Play Sports Sessions. Non-coached sessions. No need to book in advance – just turn up and play. Racquets/Balls/Shuttlecocks provided
Touch Rugby
Saturday 5th August 10am – 4pm Tenpin Bowling
Ice Rink
Soft Play
8.00
8.00
9.00
9.00
10.00
10.00
11.00 12.00
13.00
Public Bowling Session 9.00 - 4.00pm
Speckys Pirate Ship Soft Play Sessions
11.00
Skate For All Session 10.30am - 12noon
12.00
Ice resurface 12noon (15 mins)
Group Skating Lessons
Figure Ice Demo 12.15pm
10.30am - 1.30pm
(15 mins)
9.00 4.00pm (1 hour sessions)
13.00
Skate For All Session 12.30pm - 2.00pm
(20 minute lessons)
Ice resurface 2.00pm (15 mins)
14.00
Speed Skating Demo 2.15pm
15.00
Ice Hockey Demo 2.30pm (20 mins)
(15 mins)
14.00 15.00 16.00
16.00
17.00
17.00
Ice Disco Session 3.00pm - 4.30pm
Ice resurface 2.50pm (10 mins)
Bookable Casual Sessions. £1.50 per person, per activity. Book online at www.guildfordspectrum.co.uk , in person at Spectrum or by calling 01483 443322 Bookable FREE Sports Sessions. More information on the session times, ages and maximum numbers is on the Activity Session Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Demo Sessions. Not for customer participation. The demonstrations will be provided by these sporting clubs at Spectrum. Coaches will be available to talk to about the activities before/after the demonstrations
Saturday 5th August 10am – 4pm Swimming Pools Leisure Pool
25 Metre Pool
Teaching Pool
Diving Pool
8.00 9.00 10.00 11.00 12.00
13.00
14.00
15.00 16.00
Swim for All Session 90 minutes sessions (between 9.30am & 6pm)
Swim For All Session 11am 5pm Phoenix Triathlon Club (2 lanes) 3pm - 4pm
Swim For All Session 9.45am 4pm
Demo Area (Outside) 8.00
8.00
9.00
9.00
10.00
10.00
11.00
11.00
Tai Chi 11.30am – Kettlercise 12 noon Demo Touch 12.00 Rugby 1.15pm 13.00 Demo 1.30pm 2.00pm Kickboxing Demo 14.00 2.30pm 3.00pm
Bootcamp Fast Classes*
12.00
11.00am, 1.00pm & 2.00pm
13.00
15.00
*no need to book in advance just join in
12.00
Swim For All Session 12noon 3.40pm
16.00
17.00 17.00
(30 minutes classes)
14.00
15.00 16.00 17.00
Bookable Casual Sessions. £1.50 per person, per activity. Book online at www.guildfordspectrum.co.uk , in person at Spectrum or by calling 01483 443322 Bookable FREE Sports Sessions. More information on the session times, ages and maximum numbers is on the Activity Session Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Demo Sessions. The demonstrations will be provided by these sporting clubs. Coaches will be available to talk to about the activities before/after the demonstrations. Please come suitably dressed (and bring a drink) for the Kettlercise and Bootcamp Classes as you will be able to participate in these sessions.
Saturday 5th August 10am – 4pm Activity Session Sheet FREE Bookable Sporting Activities ….. Book by calling us on 01483 443322
Flair Trampolining
Flair Gymnastics
9am - 9.45am
4 years +
Max 16
10am - 10.45am
4 years +
Max 16
11am - 11.45am
4 years +
Max 16
9am - 9.45am
5 years +
Max 20
10am - 10.45am
5 years +
Max 20
11am - 11.45am
5 years +
Max 20
9am - 9.45am; Minions and Mayhem Theme
4-8 years
Max 14
9.45 -10.30am; Circus Dance Acrobatics Theme
6+ years
Max 14
10.30am - 11.15am; Cheerleading Theme
6+ years
Max 14
11.15am - 12noon; Synergy Dance Mix Theme
7+ years
Max 14
2pm - 2.45pm
2 years old session
Max 10
2.45pm - 3.15pm
3-5 years old session
Max 10
3.15pm - 4pm
6-8 years old session
Max 10
Synergy Dance
Playball
10am - 11am
12 + years
Max 15
3pm - 4pm
12 + years
Max 15
10am - 11am
6 – 12 years
Max 20
11am - 12noon
Teens & Adults
Max 20
12noon - 2pm
All Ages
Max 20
2pm - 3pm
5-12 years (Must have adult present)
Max 10
3pm - 4pm
12 years to Adult
Max 20
2pm - 3pm
All Ages
Max 10
3pm - 4pm
All Ages
Max 10
10.30am or 12.30pm
6 - 10 years
Max 8
11.30am or 1.30pm
11 - 16 years
Max 8
11am - 11.30am; Mini Tennis Taster
5-10 years
Max 16
11.30am - 12noon; Cardio Tennis Taster
11 years to Adult
Max 20
10am - 10.30am
U7-U8 years
Max 16
10.30am - 11am
U9-U10 years
Max 16
11am - 11.30am
U11-U12 years
Max 16
11.30am - 12noon
U12-U13 years
Max 16
2pm - 3pm; Adult Touch Rugby Taster
18 + years
Max 30
3pm - 4pm; Junior (boys/girls)Touch Rugby Taster
7 -16 years
Max 16
GU1 Kick Boxing
Seiki-Juku Karate & Self Defence Roller Derby
Kanshin Karate
Pickleball
Group Ice Skating Lessons
Tennis
Football
Touch Rugby
Table Tennis
10am - 1.30pm; Free Play
All ages
N/A
1.30pm - 2.15pm
All ages
Max 8
2.15pm - 3pm
All ages
Max 8
3pm - 3.45pm
All ages
Max 8
Badminton
3pm - 5pm; Free Play
All ages
N/A
Squash
10am - 4pm; Free Play
All ages
N/A
Walking Basketball
2pm - 3pm
30 + years
Max 20
Handball
4pm - 5pm
13 + years
Max 20
Triathlon Skills
3pm - 4pm
18 + years
Max 20
12.30pm - 1.30pm
7 - 10 years
Max 8
1.30pm - 2.30pm
10 - 12 years
Max 8
2.30pm - 3.30pm
12 + years
Max 8
10am - 11am
8 - 14 years
Max 30
11am - 12noon
8 - 14 years
Max 30
12noon - 1pm
8 - 14 years
Max 30
1pm - 2pm
8 - 14 years
Max 30
Table Tennis (coached)
Fencing
Star Track Junior Athletics
