September Breakfast Menu 2017

Report 2 Downloads 142 Views
Melon World

Walter Watermelon x 09

SEPTEMBER 2017 MON

tu e

wed

Good

1% White and FF Chocolate and Strawberry Milk offered daily Variety of 100% Fruit Juice offered daily

No School Labor Day

OFFER vs SERVE: Pick 3Choose 1/2 c fruit or juice plus at least 2 other food groups

Pigs in a Blanket 4

Assorted cereal w/Toast offered daily

Biscuit, Sausage & Gravy

5

Sunrise Sandwich 11

Pancake on a Stick w/Syrup

Cheesy Omelet TEXAS DEPARTMENT OF AGRICULTURE

COMMISSIONER SID MILLER

Chicken Biscuit

6

French Toast w/Syrup

26

7

Oatmeal and Cinnamon Toast

+200

27

8

Early Bird Sandwich

15

Dutch Waffle

21

Fundel (Sausage & Gravy stuffed biscuit)

This product was funded by USDA. This institution is an equal opportunity provider.

+50

Breakfast Burrito

14

20

Chocolate Chip Muffin w/String Cheese

Cinnamon Roll

Labor Day

+100

13

19

9 .4

1

Waffles w/ Syrup

Cherry Frudel

Breakfast Boat 25

Bagel w/Cream Cheese Filling

12

18

Breakfast Pizza

F O R N AT I O N A L S C H O O L LUNCH WEEK! OCTOBER 9–13 squaremeals.org/nslw

The Wildcat Cafe Breakfast

Announcements

fri

G et ready

Eats at:

Special

thur

28

22

Breakfast Pizza

>

Fun facts on back! 29

Wate r m elon

My name is Walter Watermelon. My brothers and Squash sisters and I are round or oblong and have a smooth hard rind (thick skin), usually green with dark green stripes. I have a juicy, sweet flesh inside that is deep red to pink, but some of my fellow watermelons are orange, yellow, or white inside. I have hard, black seeds inside me, but some others don’t. Texas is ranked third in the country for growing watermelons, and we are the state’s largest garden crop. You’ll see us growing on long vines in patches, or large areas of a farm.

It!

Fun

FACT Watermelon festivals are common in Texas, including the What-A-Melon Festival in Center, Texas; the Hempstead Watermelon Festival; and the Luling Watermelon Thump.

Joke of the

month

Launch

+200

+100 +50

Color the 1

Pa d

WATERMELON GROWING REGIONS 1. 2. 3. 4.

As a melon, we’re part of the larger gourd family and cucumbers and squash are my cousins.

The High Plains East Texas Winter Garden Rio Grande Valley

2

melon

3 4

Alexandra’s Refreshing

Wate r m elon Sala d INGREDIENTS 1 cup fresh spring greens • 1 cup fresh cilantro • 1 cup fresh watermelon, cubed • ½ cup red grapes, halved • ¼ cup walnuts, chopped • ¼ cup Feta cheese • 4 whole-grain dinner rolls • 2 teaspoons butter

Q: When do you go at red and stop at green?

PREPARATION

A: When you’re eating a watermelon.

Recipes courtesy of: www.whatscooking.fns.usda.gov

In a large salad bowl, mix all ingredients together. Arrange the salad mixture on a platter and serve with whole-grain dinner rolls spread with grass-fed butter, if possible. Enjoy!!!