Shopping list
Shopping list
Menu of the Month - August 2017
Groceries
Meat/Fish Chicken thighs, skin on, 4
Dried figs, 125 g
Chicken drumsticks, skin on, 4
Crushed pearl wheat, 1 ½ cups
Vegetables/Fruit
Macadamia nuts, 50 g White sugar, 250 g
Ina Paarman’s products
Onions, 4 Potato, 1 Asparagus, 1 punnet Watercress and spinach mix, 1 pillow pack Garlic, 1 head Ripe tomatoes, 2 Parsley, small bunch Red pepper, 1 Vine or cherry tomatoes, 200 g Courgettes, 3 - 4 (± 200 g)
Store cupboard Olive oil Port or red wine (125 ml) Canola oil
Bake Mixes Chocolate Brownie Mix Pestos Sun-dried Tomato Pesto Basil Pesto Spices & Seasonings Garlic & Herb Seasoning Green Onion Seasoning Vegetable Spice Garlic Pepper Seasoning Stocks Liquid Vegetable Stock, 2 x 25 g Liquid Chicken Stock, 2 x 25 g Chicken Stock Powder
Coriander seeds Flaked sea salt
Dairy Butter, 250 g Eggs, extra large, 2 Fresh full cream milk, 125 ml Fresh cream, 125 ml
http:/ www.paarman.co.za/shop/hampers
Menu of the Month - August 2017
Groceries
Meat/Fish Chicken thighs, skin on, 4
Dried figs, 125 g
Chicken drumsticks, skin on, 4
Crushed pearl wheat, 1 ½ cups
Vegetables/Fruit
Macadamia nuts, 50 g White sugar, 250 g
Ina Paarman’s products
Onions, 4 Potato, 1 Asparagus, 1 punnet Watercress and spinach mix, 1 pillow pack Garlic, 1 head Ripe tomatoes, 2 Parsley, small bunch Red pepper, 1 Vine or cherry tomatoes, 200 g Courgettes, 3 - 4 (± 200 g)
Store cupboard Olive oil Port or red wine (125 ml) Canola oil
Bake Mixes Chocolate Brownie Mix Pestos Sun-dried Tomato Pesto Basil Pesto Spices & Seasonings Garlic & Herb Seasoning Green Onion Seasoning Vegetable Spice Garlic Pepper Seasoning Stocks Liquid Vegetable Stock, 2 x 25 g Liquid Chicken Stock, 2 x 25 g Chicken Stock Powder
Coriander seeds Flaked sea salt
Dairy Butter, 250 g Eggs, extra large, 2 Fresh full cream milk, 125 ml Fresh cream, 125 ml
http:/ www.paarman.co.za/shop/hampers
