ME Recipe: Slow Cooker Italian Sausage Soup Ingredients: •
1 pound Italian sausage
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1/3 cup chopped onion
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1 small green pepper, diced
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1 can diced tomatoes (14.5 oz per can)
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2 cans low sodium beef broth (14-‐oz per can)
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1 cup frozen green beans
Directions: Brown sausage, onion and pepper; drain. Place in the slow cooker along with tomatoes and broth. Cover and cook on LOW 7-‐8 hours—last hour of cooking time, add green beans. Makes 7 cups Nutrition per cup: 75 cals 4g fat 5g CHO (1g fiber) 7g protein