SPEED CAMP
2016 SOUTHWEST CHICAGO
YOUTH SUMMER
SPEED CAMP SCHEDULE June 7 - 30 Tuesdays 3rd, 4th, 5th Grade (2:00-2:45pm) 6th, 7th, 8th Grade (3:00-3:45pm) Thursdays 3rd, 4th, 5th Grade (2:00-2:45pm) 6th, 7th, 8th Grade (3:00-3:45pm) *All camp sessions are open to boys and girls. Missed sessions cannot be made up.
FACILITIES All camp activities will utilize the athletic facilities on the campus of Chicago Christian High School 12001 South Oak Park Ave. Palos Heights, IL 60463
PRICING Summer Session:
PREPARE FOR UPCOMING YOUTH SPORTS UNDER THE GUIDANCE OF AN EXPERT SPORTS PERFORMANCE COACH. The 2016 Southwest Chicago Youth Summer Speed Camp is a unique experience designed to provide young athletes of all sports with the knowledge of safe and effective methods for improving SPEED, AGILITY, and QUICKNESS. This camp will provide a premier program for young athletes. The optimum window for developing fine motor skills and abilities is between the ages of 7-13. Most of this age group is also too young to begin resistance training (weightlifting). So what can a young athlete do? Our speed camp will show you! Under the guidance of Sports Performance Coach Nick Cook and staff, campers will be taught scientifically-based methods for making improvements in areas such as:
Speed, Agility, and Quickness Proper Running Mechanics Fine Motor Skills Footwork Flexibility
The camp is offered to boys & girls who will be going into 3rd-8th grade for the 2016-2017 school year. The camp is designed to enhance athletic performance regardless of the sport. We will help your young athlete to develop their physical abilities and athleticism in a way that is safe, well-planned out, and fun!
SWCHRISTIAN.ORG
$99
Costs include camp instruction, materials, and camp t-shirt.
REGISTRATION The deadline to register for the camp is June 6, 2016. Registrants must pay in full at the time of registration. In order to register, please complete the camp registration on the back of this form. FOR MORE INFORMATION: Nick Cook Chicago Christian High School Strength & Conditioning [email protected]
GET TO KNOW CAMP COORDINATOR - Coach Nick Cook Currently Head Football Coach, Strength & Conditioning Instructor—Chicago Christian High School - Bachelors of Science - Exercise Science/Physiology Coaching Background High School - 15 years experience training high school athletes in individual, team, and camp environments. College - Served as an assistant with Ohio State Football Strength & Conditioning (2002 NCAA National Champions) - Served as an assistant with Mount Union College Strength & Conditioning - Served as Head Strength & Conditioning Coach with Ohio Dominican University Professional - Thousands of hours training professional athletes including athletes from the NFL, NBA, MLB, MLS, Arena Football League, Minor League Baseball, as well as a former Heisman Trophy Winner (Troy Smith). International - Strength & Conditioning clinics in Nicarauga for university athletes and professors (Athletes in Action). Athletic Background High School - All-Ohio Linebacker (Franklin Heights High School) College - 3X NCAA National Champion (Mount Union College Football) - Part of the longest winning streak in college football history (55 consecutive wins)
REGISTRATION Fill out one form for each participant (athlete)
Name ___________________________________________ Address _________________________________________ City __________________ State _______ Zip ___________ Phone (_____) _____________________________________ School ___________________________________________
Please check all appropriate areas:
Summer Session (June 7-30)………… $99 Check or Money Order: Make checks payable to: Chicago Christian High School
Age ____ Hght ______ Wght _______ Shirt Size _______ Sport(s) __________________________________________ Parent/Guardian Name ______________________________
Mail application to: Summer Speed Camp Chicago Christian High School 12001 South Oak Park Ave. Palos Heights, IL 60463
Parent/Guardian Email_______________________________ Medical Conditions_________________________________ Medications ______________________________________
**Registration must include full-payment and signed liability release**
Allergies _________________________________________ Waiver of Liability and Release: NONE OF THE INSTRUCTORS ARE QUALIFIED AS PHYSCIANS, PARTICIPATION AT THE CAMP IS AT YOUR OWN RISK AND NEITHER THE 2016 SOUTHWEST CHICAGO YOUTH SUMMER SPEED CAMP, CHICAGO CHRISTIAN HIGH SCHOOL, NOR ANY COACH, INSTRUCTOR, OR SPONSOR SHALL BE LIABLE FOR ANY INJURY OR DAMAGES RESULTING FROM PARTICIPATION IN THE CAMP. BY SIGNING THIS FORM, YOU, ON BEHALF OF YOUR SON/OR DAUGHTER, ARE CONFIRMING (1) THAT YOU UNDERSTAND THE STATEMENTS CONTAINED ON THIS FORM AND (2) THAT YOU RELEASE THE 2016 SOUTHWEST CHICAGO YOUTH SUMMER SPEED CAMP AND EACH COACH AND INSTRUCTOR FROM ANY CLAIM, LIABILITY, INJURY, OR DAMAGES OCCURING DURING THIS CAMP. ALSO, YOU CONSENT TO THE 2016 SOUTHWEST CHICAGO YOUTH SUMMER SPEED CAMP TAKING AND/OR USING PHOTOGRAPHS OF YOUR SON/DAUGHTER FROM PROMOTION/MARKETING PURPOSES. PARENT SIGNATURE (REQUIRED)_______________________________________________________________________________________________________________
YOUTH SUMMER
SPEED CAMP SCHEDULE June 7 - 30 Tuesdays 3rd, 4th, 5th Grade (2:00-2:45pm) 6th, 7th, 8th Grade (3:00-3:45pm) Thursdays 3rd, 4th, 5th Grade (2:00-2:45pm) 6th, 7th, 8th Grade (3:00-3:45pm) *All camp sessions are open to boys and girls. Missed sessions cannot be made up.
FACILITIES All camp activities will utilize the athletic facilities on the campus of Chicago Christian High School 12001 South Oak Park Ave. Palos Heights, IL 60463
PRICING Summer Session:
PREPARE FOR UPCOMING YOUTH SPORTS UNDER THE GUIDANCE OF AN EXPERT SPORTS PERFORMANCE COACH. The 2016 Southwest Chicago Youth Summer Speed Camp is a unique experience designed to provide young athletes of all sports with the knowledge of safe and effective methods for improving SPEED, AGILITY, and QUICKNESS. This camp will provide a premier program for young athletes. The optimum window for developing fine motor skills and abilities is between the ages of 7-13. Most of this age group is also too young to begin resistance training (weightlifting). So what can a young athlete do? Our speed camp will show you! Under the guidance of Sports Performance Coach Nick Cook and staff, campers will be taught scientifically-based methods for making improvements in areas such as:
Speed, Agility, and Quickness Proper Running Mechanics Fine Motor Skills Footwork Flexibility
The camp is offered to boys & girls who will be going into 3rd-8th grade for the 2016-2017 school year. The camp is designed to enhance athletic performance regardless of the sport. We will help your young athlete to develop their physical abilities and athleticism in a way that is safe, well-planned out, and fun!
SWCHRISTIAN.ORG
$99
Costs include camp instruction, materials, and camp t-shirt.
REGISTRATION The deadline to register for the camp is June 6, 2016. Registrants must pay in full at the time of registration. In order to register, please complete the camp registration on the back of this form. FOR MORE INFORMATION: Nick Cook Chicago Christian High School Strength & Conditioning [email protected]
GET TO KNOW CAMP COORDINATOR - Coach Nick Cook Currently Head Football Coach, Strength & Conditioning Instructor—Chicago Christian High School - Bachelors of Science - Exercise Science/Physiology Coaching Background High School - 15 years experience training high school athletes in individual, team, and camp environments. College - Served as an assistant with Ohio State Football Strength & Conditioning (2002 NCAA National Champions) - Served as an assistant with Mount Union College Strength & Conditioning - Served as Head Strength & Conditioning Coach with Ohio Dominican University Professional - Thousands of hours training professional athletes including athletes from the NFL, NBA, MLB, MLS, Arena Football League, Minor League Baseball, as well as a former Heisman Trophy Winner (Troy Smith). International - Strength & Conditioning clinics in Nicarauga for university athletes and professors (Athletes in Action). Athletic Background High School - All-Ohio Linebacker (Franklin Heights High School) College - 3X NCAA National Champion (Mount Union College Football) - Part of the longest winning streak in college football history (55 consecutive wins)
REGISTRATION Fill out one form for each participant (athlete)
Name ___________________________________________ Address _________________________________________ City __________________ State _______ Zip ___________ Phone (_____) _____________________________________ School ___________________________________________
Please check all appropriate areas:
Summer Session (June 7-30)………… $99 Check or Money Order: Make checks payable to: Chicago Christian High School
Age ____ Hght ______ Wght _______ Shirt Size _______ Sport(s) __________________________________________ Parent/Guardian Name ______________________________
Mail application to: Summer Speed Camp Chicago Christian High School 12001 South Oak Park Ave. Palos Heights, IL 60463
Parent/Guardian Email_______________________________ Medical Conditions_________________________________ Medications ______________________________________
**Registration must include full-payment and signed liability release**
Allergies _________________________________________ Waiver of Liability and Release: NONE OF THE INSTRUCTORS ARE QUALIFIED AS PHYSCIANS, PARTICIPATION AT THE CAMP IS AT YOUR OWN RISK AND NEITHER THE 2016 SOUTHWEST CHICAGO YOUTH SUMMER SPEED CAMP, CHICAGO CHRISTIAN HIGH SCHOOL, NOR ANY COACH, INSTRUCTOR, OR SPONSOR SHALL BE LIABLE FOR ANY INJURY OR DAMAGES RESULTING FROM PARTICIPATION IN THE CAMP. BY SIGNING THIS FORM, YOU, ON BEHALF OF YOUR SON/OR DAUGHTER, ARE CONFIRMING (1) THAT YOU UNDERSTAND THE STATEMENTS CONTAINED ON THIS FORM AND (2) THAT YOU RELEASE THE 2016 SOUTHWEST CHICAGO YOUTH SUMMER SPEED CAMP AND EACH COACH AND INSTRUCTOR FROM ANY CLAIM, LIABILITY, INJURY, OR DAMAGES OCCURING DURING THIS CAMP. ALSO, YOU CONSENT TO THE 2016 SOUTHWEST CHICAGO YOUTH SUMMER SPEED CAMP TAKING AND/OR USING PHOTOGRAPHS OF YOUR SON/DAUGHTER FROM PROMOTION/MARKETING PURPOSES. PARENT SIGNATURE (REQUIRED)_______________________________________________________________________________________________________________
