Stamford Youth Football - League Athletics

FOR INFORMATION: Jason Clement - [email protected] - 203.969.2583 BLUESTREAK HEADQUARTERS: 80 Largo Drive - Stamford, CT 06907 BLUESTREAK at CHELSEA PIERS CT: 1 Blachley Rd - Stamford, CT 06905

Stamford Youth Football Our programs are designed specifically to get any athlete faster and more explosive. Scientifically tested and proven, every session follows a unique training system focusing on: Speed, Acceleration and Change of Direction (agility). KEY:

6/26

FIRST SESSION / PRE TEST

8/2

LAST SESSION / POST TEST

JUNE

sun

mon

tue

wed

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

thu

1 8 15 22 29

JULY

fri

2 9 16 23 30

sat

3 10 17 24

tue

wed

thu

fri

sat

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

FOR A 10% DISCOUNT ON ALL GROUP PROGRAMS

SYF10 TESTED AND PROVEN

AVAILABLE FOR EVERY STAMFORD YOUTH ATHLETE!

BLUESTREAK ACCELERATION RESULTS SEC

mon

mon

ENTER:

.20 DECREASE

sun

sun

ORGANIZATION WIDE DISCOUNT

% anaerobic 50 Increase Recovery rate

40 yard Dash %

20% Increase leg strength

2

INCH

Increase

AUGUST tue

wed

1

2

thu

%

33 Increase fri

sat

12 SESSIONS

$

250

60 MINUTES

VERTICAL JUMP

FOOT SPEED WE HAVE THE ATHLETE DOWN TO A SCIENCE

2 TIME SLOTS:

MONDAY AND WEDNESDAY 4-5P / 5-6P X2 / WEEK

WWW.BLUESTREAKST.COM