swings-level 7 ...

USA GYMNASTICS JR. OLYMPIC TECHNIQUE AMPLITUDE OF CASTS/SWINGS-LEVEL 7-10

5/26/09

AMPLITUDE OF FLIGHTS TO HANDSTAND ON LOW BAR

Award Value Part

Award higher Value Part

e alu

rt Pa

V er ow l d ar Aw

AMPLITUDE OF BODY AT TURN COMPLETION

AMPLITUDE OF BODY AT TURN COMPLETION For TURNS IN & AFTER HANDSTAND

For TURNS IN HANDSTAND

540° & more pirouttes-all techniques 360° pirouettes turning on one arm after handstand (Healy technique)

180° pirouttes-all techniques 360° or more pirouettes turning on both arms in handstand phase.

AMPLITUDE OF CIRCLING ELEMENTS Award higher Value Part

Award higher Value Part

e alu rV

r Pa

t

e ow

dl ar Aw

Clear hip circle below horizontal = A 0.05 - 0.20

ar eP

e ow

INSUFFICIENT SPLIT

t

alu rV

dl ar Aw

Clear hip circle below horizontal = A 0.05 - 0.20

1° - 20° missing deduct 0.05 - 0.10 21° - 45° missing deduct 0.15 - 0.20 46° or more missing award lesser Value Part

INCOMPLETE TURNS