TAKE A BEFORE PHOTO! Here are some tips to ... AWS

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TAKE A BEFORE PHOTO!

Be brave and take a before photo, capture where you are today, and then take a new photo every 4 weeks. You will be amazed at your transformation! Don’t be shy! Today is the first day of the rest of your life…

Here are some tips to take photos… 1. Wear tight clothing – e.g. shorts and vest top, show off the lumps, bumps and dimples. 2. Don’t wear anything too revealing, keep it safe and avoid underwear shots! 3. Don’t wear a big baggy t-shirt and joggers as this will hide a lot. 4. Try to wear the same outfit for your future photos, unless they get too big for you!  5. Take the photo at a plain, white background. 6. Make sure there is good light, the brighter the better. 7. Take a photo of the front, side and back. 8. Be aware that your arms do not hide your body, you might want to stand with your arms in the air and your hands on the back of your head. 9. Ask a friend, family member, or your partner to take the photo. 10. If you are too shy to ask someone, do your best to even take a photo of yourself in the mirror with your mobile phone camera.