This Clinic will focus on the foundations of pitching: mechanics ...
This Clinic will focus on the foundations of pitching: mechanics, explosiveness, and speed. We will go beyond the basics and focus on specifics to build elite level pitching. Instruction will help sharpen explosiveness in the lower half along with maintain a proper sequence. Pitchers will walk away with various drills to incorporate into their everyday routine. Catchers are not required. Capped at 16. This clinic is designed for pitchers looking to develop elite level movement pitches. Our main focus will be on the keys to ball movement with emphasis on how to increase spin rates. This clinic is a continuation of Pitching Clinic 1 and will build off of those skills learned. You do not need to participate in Pitching Clinic 1 to take part in Clinic 2, but it is recommended. Capped at 16. If you do not have a catcher participating in the catching clinic, you will need to provide your own catcher. This clinic will concentrate on building a solid foundation to create speed and agility for elite level catchers. Our skill instruction will place emphasis on balance and agility movements to improve all aspects of the catching position. Skills we will cover include: balanced stance and framing, blocking and recovery, positioning and throwing. Capped at 16. This clinic will be run in conjunction with Pitching Clinic 2. If you came with a pitcher you will be able to catch them. This clinic is geared towards athletes looking to compete at an elite level. A breakdown of running form and agility drills will be covered to help improve both lateral range and lateral movements (keys to elite defenders and baserunners). All skills covered will be presented in a softball specific format to improve speed, baserunning, and defense for all positions. This camp is for hitters looking to take their swing to a new level. The camp will focus on developing a proper sequence and learning how to utilize their lower half . Players will learn drills to help develop their swing in a way that will maximize the ability to hit for power and average.
Pitching Clinic 1: Pitching Clinic 2: Catching Clinic: Speed & Agility Clinic: Hitting Clinic:
8:30am—10:00am 10:30am—12:00pm 10:00am—12:00pm 1:00pm—3:00pm 3:30pm—5:30pm
2 sessions = $110 w/ Hitting $125 3 sessions = $150 w/ Hitting $165 4 sessions = $195
$60 $60 $60 $60 $75
Pitching Clinic 1:
______
Pitching Clinic 2:
______
Catching Clinic:
______
Speed & Agility Clinic: ______ Hitting Clinic:
______
Total:
______
Medical Release Waiver (Please fill out completely)
It is the responsibility of the camper’s parents or legal guardians to ensure that the camper is healthy and had no physical problems, which would prevent the camper’s participation in camp activities. It is the responsibility of the camper and her family for primary medical insurance coverage and costs associated with the injury and not the responsibility of the camp.
Policy Holder Name Insurance Company Policy Number Parent/Guardian Special Medical Needs
This certifies that ______________________________________ has had a physical examination by a licensed physician in the past year and is free from any illnesses or injuries that would prevent her from participating in any activities at the Bradley University Softball Camp. I understand that softball is an active, physical sport and that injuries can take place during camp activities. I authorize any medical treatment that is deemed reasonable and necessary by Bradley University Softball and the Bradley University Sports Medicine Department.
Parent/ Guardian Signature ________________________________________________ Date ________________
Pitching Clinic 1: Pitching Clinic 2: Catching Clinic: Speed & Agility Clinic: Hitting Clinic:
8:30am—10:00am 10:30am—12:00pm 10:00am—12:00pm 1:00pm—3:00pm 3:30pm—5:30pm
2 sessions = $110 w/ Hitting $125 3 sessions = $150 w/ Hitting $165 4 sessions = $195
$60 $60 $60 $60 $75
Pitching Clinic 1:
______
Pitching Clinic 2:
______
Catching Clinic:
______
Speed & Agility Clinic: ______ Hitting Clinic:
______
Total:
______
Medical Release Waiver (Please fill out completely)
It is the responsibility of the camper’s parents or legal guardians to ensure that the camper is healthy and had no physical problems, which would prevent the camper’s participation in camp activities. It is the responsibility of the camper and her family for primary medical insurance coverage and costs associated with the injury and not the responsibility of the camp.
Policy Holder Name Insurance Company Policy Number Parent/Guardian Special Medical Needs
This certifies that ______________________________________ has had a physical examination by a licensed physician in the past year and is free from any illnesses or injuries that would prevent her from participating in any activities at the Bradley University Softball Camp. I understand that softball is an active, physical sport and that injuries can take place during camp activities. I authorize any medical treatment that is deemed reasonable and necessary by Bradley University Softball and the Bradley University Sports Medicine Department.
Parent/ Guardian Signature ________________________________________________ Date ________________
