The Westerville Central Track & Field and Cross Country Programs Present
Warhawk Track & Field and Cross Country Camp 2017 Designed especially for Youth Runners!
Camp Goal: To educate and motivate youth athletes in the sports of track & field and cross country, while providing a fun and inspirational atmosphere.
Each session will consist of running, stretching, form/ technique drills, body strengthening exercises, lecture, and guest speakers.
Camp Fee: $70.00 pre-register $75.00 walk up * Day of camp registration begins at 8:30 AM
Each runner will receive: Camp T-Shirt Personal attention, evaluation, and instruction in running and field events Snacks, Prizes, & More!
Some camp topics include:
Camp Directors & Assistants: Jason Loughman - Head Boys T&F/CC Coach WCHS Matt Uher - Assistant T&F/CC Coach WCHS WCHS coaches and athletes Email Questions to:
[email protected] Register by mail or online at: www.westervillecentralathletics.com
Phone: 614-371-4850
Sprint & Hurdle Drills
Hurdling for beginners
Racing
Developing Speed Learning the basics of Field Events Distance Running What is Cross Country all about? Training & Nutrition Making running FUN Motivational Stories
* Also: End of the week Competition & Special Prizes!
Mail bottom of form and camp fee to:
Westerville Central Athletic Dept. c/o Jason Loughman 7118 Mount Royal Ave. Westerville, OH 43082-8393
Parental/Guardian Consent Name Address
Phone
Checks payable to: Westerville Central Athletic Booster Club (W.C.A.B.C.)
T-Shirt Size (circle) Sex
YL
S
M
L
Entering Grade
XL
I hereby grant permission for my child to attend the Westerville Track & Field and Cross Country Camp. I verify that my child has received a physical examination in the past three years and is physically capable to participate in the activities related to the camp. In case of medical emergency, I hereby authorize the staff to act for me according to their best judgment in any emergency requiring medical attention, and I hereby waive and release the camp and/or it’s staff from any and all liability for injury or illness to my child as well as any injury or damage caused by my child while at the camp.
Must be signed by a parent or guardian
Date