Tri Checklist

Triathlon Race Day Checklist Swim

Body Glide Swim Cap Ear Plugs (optional)) Goggles (bring a spare too!)) Body Glide/Pam Triathlon suit Wetsuit

Bike

Bike Electrical Tape Frame/Mini Pump Helmet Patch Kit Socks Spare Tube Sunglasses Valve Stem Extenders Water Bottles Wrench Set/Tools

RUN

Fuel Belt Running Shoes Socks Hat Water Bottle

Other Fun Stuff

Flip Flops/Sandals (post race)) Post Race Clothing Rain Gear/Warm Clothing Towel Bucket  Cell Phone Chain Lube Registration Confirmation Letter Energy Bars Energy Gels Race Number Belt Sunscreen Towel for Transition Area Transition Bag USAT Card Vaseline

Victory SPEECH!!!